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4

40 up fitness

Sudbury, Suffolk, Suffolk

(3)
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About

40 Up Fitness is a multi service fitness company offering 121 personal training, tailored individual online exercise programmes, nutritional advice and CBT talking therapies designed for your motivation and self esteem.
We operate from Kingfisher Leisure Centre Sudbury, but can also train you at your home or public open space whichever is your preference.

1 hire on Bark

Reviews (3)

Leave a review
5/5

3 customer reviews

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4 August 2018

Brilliant. Really helped me feel confident getting stronger and more balanced. I highly recommend Andy!

Reviewed on Google Maps

27 June 2017

Andy has been great. He's been a wonderful help to me. Will always recommend him.

Reviewed on Facebook

5 December 2016

Had a fab first time workout with Andy , very patient with an old lady

Reviewed on Facebook

Q&As

We establish your short medium and long term goals and tailor a programme to achieve those goals. They will be reviewed on a weekly basis to ensure you are always on target, or to alter your exercise and/or nutrition facts to get where you want to be. If your goal is to wear that LBD, look amazing on your special day, get a beach ready body or simply get fitter, feel and look stronger we can help you. Talking therapies with our senior NHS expert will ensure you stay motivated and forever have the tools to stay dedicated to self happiness.

Being realistic, dedicated and honest with yourself is the only way to achieving and maintaining how you want to look and feel. This is a lifestyle where we give you the tools you need to keep hitting your dreams - day in and day out. Have that cheat day and embrace it knowing the next week you are dedicated to you goals.

Everything. To see the transformation in clients happiness, body shape, weight and fitness is the reason I love what I do and can transfer to others.

I've experienced years of high stressed jobs in London and what it did to my health, family life and overall happiness. Regular informed exercise has made me fitter, stronger and happier now than I have been since my twenties. I get so much satisfaction being with clients when they achieve their goals and seeing the light in their faces.

I am 50 years young and am in the best fitness since my twenties. Whatever your fitness goal is and the barriers preventing you from getting there we have the answers and have probably experienced the same issues you have. It doesn't matter what has inspired you to make this step, but inspired we hope to keep you.