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1 2 1 Fitnesstraining logo

1 2 1 Fitnesstraining


3 hires on Bark
‘20 Certificate of Excellence, 2020


I provide weight loss coaching for women who want to change shape look great and lose weight.
I am also a Sports therapist working with clients who have lower back pain.
Im based in swindon, wiltshire but also offer online weight loss coaching.

Reviews (3)

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10 August 2020

121Fitness have impressed from the start. A prompt response, the ability to workout at home, in the garden, and accommodating both myself & my husband meant we were willing to give it a go.

Rich is very responsive to my husband’s total lack of fitness & adjusted the exercises to ensure he doesn’t get away with sitting on a wall chatting! Rich also correctly identified a health problem which my husband is now being treated for & is reviewing my nutritional programme.

Rich is professional, adopts “tough love” with lots of encouraging support & also provides his own equipment which is not all just weights.

We would recommend 121Fitness Training to anyone...give it a go!

4 August 2020

Rich was very friendly and welcoming and extremely professional in his approach. He was informative and considerate when tackling the problematic areas and freed up my stiff shoulder tremendously well.

22 November 2012

I would highly recommend Rich whether you are new to exercise (as I was) or are experienced and want some new challenges. <br /><br />He is very friendly and will make you feel at ease and is extremely professional and motivating . <br />His years of experience are clearly demonstrated - he has a wealth of knowledge and a gym full of equipment to make your exercising varied and progressive. <br /><br />He will<span id="moreReview378709" class="hide"> listen to your goals and tailor a programme just for you and it is amazing how quickly you will notice the benefits and improvement in your fitness.</span> More...