My name is Aurelie and I'm a Solution Focused Therapeutic Coach... A what?
Solution Focused: Unlike other therapies and NHS program, I listen to your struggles and challenges to offer you real and effective solutions tailored to your needs.
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8 customer reviews
Ashley
Aurelie has been so helpful and professional. I was very pleased with the personalised service she provided and would recommend her
Maria
My teenager had therapy with Aureli. We had tried other therapies either private or in school and none of them work tbh. My daughter has asd and ocd. When she had therapy with Aureli she was looking forward to it and didn't want to miss it. We saw how she improved in her personal self-care and hygiene. Also she learn how to self regulate. I will recommend Zhealthy for her friendly and professional approach. More...
Sally
We as new parents to small children's with additional needs cannot thank you enough for this absolutely 100% life saver and an eye-opener course.
Your an amazing person, you have coach us through this course and help us to see and understand even more so now then ever!
We face alot of challenging situations with our additional need children's, it's has been an overwhelming and stressful experiences. at times, I cried so much and just felt I lost hope. I was taken advantage by other to get money out of me (when I was in the most vulnerable state, which left me defistated) I was on the edge of an breakdown, until I come to this course, it has change my life around! And my husband too. We both benefit so greatly and appreciate the caring help at any time given. We learn so much and we do our best to adapt, handle and provide the best way possible to help our children's to learn and grow well. Thank you again and again 🙂
We have always recommended this course to anyone! All I tell them is the website has all the information on it. (Courses + Prices = happy person with an amazing coach! )
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Rachel
I have completed two courses with Aurelie, one on anxiety and the other was autism. Both courses were invaluable to me. The anxiety one I did to help my daughter but found it even more beneficial for myself.
I love the fact that you have continued access to the modules and go back over them when in need of reminders.
The autism course was extremely helpful because it enabled me to understand my daughter better and the need to change my responses in helping her manage her daily challenges. Aurelie was extremely knowledgeable in this field as she has personal experience with autism and is very understanding.
I would highly recommend the courses to anyone.
I have also reached out to Aurelie for advice on nutrition and vitamin supplements, another field in which she offers excellent advice. My husband has fibromyalgia and is on a lot of medication and was recently advised to follow a keto diet. The internet can help but is overwhelming with often contradictory information. Aurelie was fantastic in answering questions I had about diet and vitamins. She has done so much research and has a good understanding plus experience of what will help and what to avoid. This has helped immensely.
I can't recommend Zhealthy enough, go ahead and see for yourself.
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Elesa
Aurelie has a wealth of experience and knowledge and a number of strategies that are beneficial for everyone. All her suggestions are practical. Aurelie is also able to clearly explain the theory behind the solutions so it all makes sense. Highly recommended. More...
Zoya
Psychotherapy
She is a great therapist, I absolutely loved my session. Thank you! :)
Lesley
Zhealthy offered a truly life changing service, I couldn’t be happier! I have never used any professional service along these lines before so I was skeptical to begin with but zhealthy have really made a difference to my life and my family’s life. They were kind, responsive, understanding and very knowledgeable. Excellent proactive advice and practical help given too. I’d highly recommended their services. Thank you once again More...
Teresa R
Aurelie was kind, clear and easy to understand. She put across big concepts in ways I could relate to.
I would recommend her to anyone who is concerned about ADHD even if you do not have an official diagnosis.
What do you love most about your job?
Offering you something that you cannot find elsewhere. A holistic approach, compassionate and empathetic. I don't presume to be the expert of your life or having been in your shoes. I really try to understand you and your experience so that you can find your own path and become the best version of yourself. That's my ultimate reward.
What inspired you to start your own business?
My own family struggles have been a huge inspiration in my vocation. I have spend an incredible amount of time, money and energy into developing knowledge and effective strategies to enhance the life of neurodiverse people and people facing life challenges.
Why should our clients choose you?
Clients should choose Zhealthy and Me as their solution focused therapeutic coach for several reasons:
1. Comprehensive expertise: Zhealthy offers a wide range of therapeutic coaching services all focused on bring you the solutions and effective strategies you need, covering areas such as ADHD, ASD, weight loss, nutrition, parenting, trauma healing, stress, depression, anxiety, CBT, and personal growth. My knowledge and experience in these fields ensure a comprehensive approach to addressing clients' needs.
2. Comprehensive approach: Zhealthy's holistic approach considers the interconnectedness of the body, mind, work, and family life. This approach allows clients to achieve balance and make sustainable changes in multiple areas of their lives.
3. Spiritual perspective: I incorporate a Christian perspective, recognising the significance of spirituality for overall well-being. This can provide clients with an additional dimension to their coaching journey if they resonate with such beliefs.
4. Adaptability: Zhealthy acknowledges that not all clients may hold religious beliefs. I understand the importance of adapting my approach to accommodate a non-religious mindset, ensuring inclusivity and providing personalised coaching that respects each client's individual beliefs.
5. Commitment to client success: I'm dedicated to helping clients achieve the life they want and deserve. Through personalised coaching plans, support, and guidance, Zhealthy aims to empower clients to make sustainable changes and experience lasting positive transformation.
6. Client-centered approach: Zhealthy places the client's needs and goals at the forefront. By understanding each client's unique circumstances, challenges, and aspirations, I tailor the coaching experience to meet their specific requirements, fostering a trusting and supportive coaching relationship.
7. Track record of success: I'm an award winning therapeutic coach, recognised for my outstanding achievements in my field. With Zhealthy I have a proven track record of helping clients achieve their health and wellness goals. Testimonials and success stories from satisfied clients demonstrate the effectiveness of the therapeutic coaching I provide.
Choosing Zhealthy and me means gaining access to a knowledgeable, compassionate, and dedicated holistic health coach who will guide clients towards a healthier, more balanced, and fulfilling life.
Can you provide your services online or remotely? If so, please add details.
I provide my services online on Zoom. Zoom link details are shared prior to the appointment by email.
What changes have you made to keep your customers safe from Covid-19?
Arranged online video consultation on Zoom or FaceTime.
Anxiety Relief
Struggling with anxiety, and need help now? Skip the NHS wait list. While the NHS will offer CBT alone, I offer you with a comprehensive approach that helps you overcome anxiety for good in as little as 8 weeks. Even better, currently I hold NO wait list. Why? Because I offer you a 3 tiers structure based on your need.
If you are familiar with online learning you can learn how to effectively overcome anxiety at your own pace, with dedicated and personal support online.
If you need little extra support and enjoy being part of a community, you can join my group coaching program which runs over 8 weeks with new dates and times added regularly.
Need extra support? Be one of the few select clients that get the opportunity to work with me on a 1:1 to overcome their deep routed past trauma and present struggles.
I'm a solution focused therapeutic coach. No faff, no fluff. I do not hold you into long term contract of therapy just to leave you stuck in the mud.
I offer a targeted approach to your struggles, meaning I get you where you want to be in the most effective way possible.
What's the caveat? You will need to be prepared to commit and do the work. I can only bring the solutions to you I cannot apply them for you!
So If you know you WANT a better life, then enrol now with me. Which ever option you choose I will show up 100% for you and help you get the result you want. All you need is to be prepared to invest in and show up for yourself.
Autism Spectrum Disorder (ASD) support
I offer personalised coaching to individuals with autism, providing strategies and support tailored to their specific needs. Together, we work on understanding and accepting autism, developing social skills, managing sensory sensitivities, and creating a supportive environment. I provide emotional support, help build resilience, and empower individuals to advocate for themselves. Through a holistic approach, we address overall well-being, including stress management and healthy lifestyle choices. My goal is to assist individuals with autism in embracing their strengths, overcoming challenges, and living fulfilling lives.
Nutrition therapist
Through my coaching services, I can help you rebalance your health through nutrition. Together, we'll assess your current dietary habits and identify areas for improvement. I'll provide personalized guidance on making healthier food choices, incorporating nutrient-rich foods into your diet, and developing sustainable eating habits. We'll work on creating a well-rounded meal plan that meets your specific nutritional needs and supports your health goals. With my support and accountability, you'll gain knowledge about nutrition, improve your relationship with food, and achieve a healthier, more balanced lifestyle.
Mindfullness
Through my coaching services, I can help you rebalance your mental health, reduce stress, and alleviate anxiety through mindfulness-based coaching. Together, we'll explore various mindfulness techniques, such as meditation and breathing exercises, to cultivate a greater sense of calm and presence. I will guide you in integrating mindfulness practices into your daily life, helping you manage stress triggers and enhance your overall well-being. With my support, you'll develop skills to navigate challenging emotions, increase self-awareness, and cultivate a more balanced and peaceful mindset.
Counselling
Through my counselling psychotherapy services, I can help you improve your relationship with yourself and others, heal from trauma, and reduce stress, anxiety, and depression. Together, we'll create a safe and supportive space where you can explore your thoughts, emotions, and experiences. I'll provide guidance and therapeutic techniques to help you process and heal from past traumas, manage stress and anxiety, and alleviate symptoms of depression. We'll work on developing healthy coping mechanisms, enhancing self-esteem, and fostering positive relationships. With my compassionate support, you'll gain insights, develop resilience, and experience positive growth in your personal and interpersonal life.
ADHD Coaching
I offer personalised coaching to support individuals with ADHD. I provide strategies tailored to their specific challenges, helping them improve time management, organisation, and focus. Together, we set goals, build resilience, and develop essential skills like attention control and effective communication. My holistic approach addresses overall well-being, including nutrition, exercise, and stress management. Through accountability and emotional support, I empower individuals to navigate ADHD successfully and unlock their full potential.
Autism Spectrum Disorder
I offer personalised coaching to individuals with autism, providing strategies and support tailored to their specific needs. Together, we work on understanding and accepting autism, developing social skills, managing sensory sensitivities, and creating a supportive environment. I provide emotional support, help build resilience, and empower individuals to advocate for themselves. Through a holistic approach, we address overall well-being, including stress management and healthy lifestyle choices. My goal is to assist individuals with autism in embracing their strengths, overcoming challenges, and living fulfilling lives.
