Experienced Integrative Therapist
Counselling, Nutrition & Coaching services
Specialising in
ADHD
Anxiety
Depression
Self-esteem
Confidence
Eating Disorders
Obesity
Type 2 Diabetes
1 customer review
Georgi
I have been seeing Zara for the last 7 months and the results have been incredible. I came to Zara with on going gut issues which manifested into weight gain, acne and a plethora of other issues. I am very happy to say that my skin has not been this clear in years (with the occasional breakout) and I have now lost a significant amount of weight. I feel back to myself again and couldn't be happier :). Massive thank you to you Zara! More...
How important is a healthy diet to someone’s health and wellbeing?
A nutritious diet is essential, but it’s only one piece of the puzzle. You can eat all the right foods, but if you’re constantly stressed, stuck in an unhealthy relationship, or unable to set boundaries, it can still show up as physical symptoms. True wellbeing means supporting both your body and your mental health, because they are deeply connected.
What do you love most about your job?
What I love most is seeing people reconnect with who they really are. It’s powerful to watch someone not just eat better, but also start setting boundaries, feeling more confident, and living in a way that truly supports their wellbeing. For clients with ADHD, that might mean finding routines that actually work with their brain without the shame, overwhelm, or trying to force what doesn’t work. It’s about the whole person and working in an integrative and holistic way.
What inspired you to start your own business?
I wanted to support people in a deeper, more holistic way, beyond quick fixes or one-size-fits-all advice. I saw how many people were struggling with their health, not just physically, but emotionally and mentally too. I wanted the freedom to combine nutrition, coaching, and counselling in a way that actually helps people feel seen, heard, and truly supported. Creating my own practice gave me the space to do that.
Why should our clients choose you?
You might choose to work with me if you’re looking for support that meets you where you are, whether that’s through counselling, nutrition, coaching, or a mix of all three.
Can you provide your services online or remotely? If so, please add details.
Yes, my services are available online via Zoom as well, so you can access support from the comfort of your own space.
Counselling
Nutrition & Functional Medicine
Integrative Counselling & Coaching
