I am a personal trainer who helps women feel strong, confident, and calm in their bodies
I work with anxious ladies, total beginners, and new & expecting mums (pre & post-natal) to build strength, reduce stress, and move in a way that feels good.
Show more
Be the first to leave a review for Training with Jaimy.
How do you help your clients achieve their fitness goals?
Daily encouragement and support. A massive factor is accountability. Being accountable through our training app and ticking things off gives you motivation to get to your goals.
What’s the secret to getting the body of your dreams?
It depends on what the body of your dreams looks like! If its just the average body then all round exercise and 80/20 nutrition will do the trick!
What do you love most about your job?
Helping people reach different goals, learning new things, chatting to loads of friendly faces!
What inspired you to start your own business?
I had little direction for myself post lockdown, gained weight, was unhappy with myself and I decided to help others not feel how infelt.
Can you provide your services online or remotely? If so, please add details.
Yes. All of my services come with an app where you can stay accountable and do pre programmed workouts. This option is suitable for remote clients.
1-2-1 Personal training
•In person personal training sessions in a personal training facility to suit your needs (30, 45 and 60 minute sessions available)
•7 day accountability through our training app
•Nutritional guidance and calculated macros
•Habit tracking through our app
•Daily support
1-2-1 personal training would be best suited to someone who wants a personalised experiece with their training.
*also suitable for new/expecting mothers*
2-2-1 Personal training
•In person personal training sessions in a personal training facility to suit your needs (30, 45 and 60 minute sessions available)
•7 day accountability through our training app
•Nutritional guidance and calculated macros
•Habit tracking through our app
•Daily support
2-2-1 personal training would be best suited to someone who wants to be motivated by training with a partner, and split the cost
*also suitable for new/expecting mothers*
Legs, Bums and Mums
•Small group mother and baby fitness sessions
•4 spaces per session
•Bring your baby! (Optional)
•Program on our training app
•Support whatsapp group chat
•Additional home workouts (optional)
•45 minute workout then coffee break!
This group is perfect for new mothers wanting to get back into fitness, but struggling for childcare. Exercise with like minded new mums! (Baby must be under 1 to start!)
Online coaching
•Perosnalised program through our app
•7 day accountability
•Weekly thorough check in
•Daily support
•Nutritional guidance
This is suitable for someone who wants remote coaching - no face to face sessions & is motivated to follow a plan
