I started personal training with the goal of providing a service to not only improve clients fitness but to improve health, happiness and well-being as well as reaching and most importantly maintaining goals.
I understand that everybody is different and therefore every workout ,meal plan and programme should be carefully tailored to the individual.
Show more
9 customer reviews
Georgina Dolan
Laura Brady
Laura is great. I have problems with my knees and back so she has been a really big help getting me back into shape and making me stronger again. She really knows her stuff and has also given me other health recommendations including diet (which she is qualified to do aswell as make you fit!). Highly recommend her - the price quality ratio is the best you will get in London. More...
Jenna Sichel
I tried a few trainers before Laura. She was definitely one of the most professional. She had a meeting with me before we started training and has given me exercises to do on my own. She's really enthusiastic and helpful and accommodating. I can't recommend her highly enough! More...
Victoria Saunders
I wanted a PT. What did I get? a PT and more.
A buddy to work out with in the morning sunshine. Outside in the park, where I'm at my happiest.
We trained hard but the best thing it was fun. Every session was different. She EVEN got my head around burpee's. I don't hate now as much as I used to.
I can't recommend Laura enough. The only reason we aren't still training is I had to move away with work.
She made my summer after a very stressful year and bought be back to happiness, fit again but most importantly calmed my mind.
Lots of love for this girl.x
More...
Maryam Alex
Only two weeks in so far but I have never seen my mother this enthusiastic about health and weightloss, really happy with Laura, thank you
Barbara Hoyte
I found the Trainer to be very knowledgeable and positive. I thoroughly enjoyed the sessions and will use them again in the future.
Laura Owens
Judy Brent
Laura has been my personal trainer now for around 4 months and I still love and look forward to every session!. She really understands my needs and goals and makes the session fun but challenging. I am happy to say that I have lost over a stone and a half and would recommend Laura to anyone looking to get their dream body in a safe and friendly environment. More...
Clare Pallen
I have been training with Laura for several months now and in what feels like no time at all she has helped me to achieve some of the goals we discussed during our consultation.
Laura has tailored sessions specifically to me with each session being varied and challenging but always enjoyable leaving me looking forward to our next session. I find Laura to be professional, supportive and incredibly motivational at the sometime as being lighthearted and fun. I have had personal trainers in the past but none who have taught me new ways to exercise and who have given such comprehensive advice on nutrition. I would highly recommend Laura to anyone.
Clare
West Wickham
More...
What’s the secret to getting the body of your dreams?
Consistency!
Committing to eating well (most of the time) whilst also allowing yourself to still enjoy life! , rest/ recovery and finding exercises you truly enjoy
What do you love most about your job?
I love watching people develop confidence from exercise and using this in their day to day life
Can you provide your services online or remotely? If so, please add details.
Yes, 90% of my client base is online due to the pandemic. I only offer face to face training around Wimbledon
Weight training
Mobility work
Sport specific training
Pilates
One to one or group pilates session
Pre/post natal
Pre and post natal qualified instructor
