TanyaFit4Life

I started working with Tanya in January with a goal to loose weight & tone up for my 50th party in July. As I run a couple of times a week I wanted specific areas to be worked on, abs & arms, so I only planned to have a block of 10 sessions & incorporate the exercises with my already established routine once the course had finished. However, I found working with Tanya a brilliant experience & continued right up until July. I lost 1.5 stones & was delighted with my toned & leaner self. The sessions & outcome exceeded my expectations & I certainly will be using her again! Thank you Tanya! More...

I've been working with Tanya for almost a year now and the progress I've made is huge. I hadn't exercised for over 10 years prior to working with Tanya, but this was one of the best decisions and most rewarding journey for my self-confidence and fitness. Tanya is encouraging, approachable, 100% reliable and professional. Thanks Tanya! More...

Tanya started working with my partner providing her with PT sessions at our home. She was so impressed with Tanya that I thought I would see about having some sessions too. Wow! My fitness, muscle tone and general day to day state have improved dramatically. I would 100% recommend Tanya to anyone looking for a PT. More...

I've been working with Tanya for just over a year now and she's pretty amazing.
I needed a trainer to generally get fit and increase my overall wellbeing.
Tanya works very well with people like me who are somewhat new to fitness( and with others).
She's methodical, rigorous, always on time and very human. She knows how to challenge without being overbearing.
She doesn't take excuses ( I whine a lot) she's really good with pushing me beyond what I thought I was capable of and switches up the regime enough so I don't plateau or get bored.

A year in, my fitness level has increased i actually have dome upper body definition and I'm infinitely more healthy.

In addition she's incredibly pleasant company and working out dare I say it is not as horrendous as I always imagined it'd be.

I cannot recommend her enough. She's awesome! More...

Tanya is a pleasure to work with. She tailors training session specifically to my needs and helps me achieve my goals. I have been training with Tanya for the past 8 months and planning to carry on for the foreseeable future

Tanya’s been great. I’ve been training with her for about 6 months now in the lead up to my wedding. I’ve been really pleased with the results. My aim was to lose weight and tone up and I’ve done that. She’s very mindful of my recent operation too. More...

Tanya is great. She is reliable, professional, friendly and motivating!

Tanya is amazing, I am extremely happy to train with her. I was really nervous and I never did any kind of exercise before, however she makes everything easy and she just keep motivating me everyday. She is really great and profesional. I started with her in October and I can see so many changes on my body but also mentally, it is 100% worth it! More...

Before I met tanya I felt frustrated, I tried every online workout, every diet without the right knowledge, and nothing seemed to work.
Since I started my sessions with Tanya I managed to lose weight, change my bad habits, and love my body more.
I honestly wish I could have more sessions a week. It's such a good therapy for me and I wouldn't be able to do it without her.
Sessions are great, we always do something different and try new challenges I never get bored. Every session I learn something new and I have lots of fun!
Thank you so much!! More...

I was very nervous to start personal training as I had never been to the gym nor had I ever exercised. However, when I began training with Tanya I felt extremely comfortable and at ease exercising with her. Tanya is a positive and motivational trainer who always pushes me to do my level best and she has helped me surprise myself at how far I can go. I have seen and felt noticeable differences in only a matter of weeks and I am only determined to push myself further all with Tanya’s workout techniques and advice on dieting. I am having a great time working out with Tanya and we always have engaging conversations and laughs during our session time and I couldn’t recommend her enough. More...

Tanya is an incredibly good, experienced and professional Personal Trainer. I’ve been seeing her regularly since February with amazing results. I love every single class with Tanya because they are always different, interesting and tailored to my needs. She works you hard 🤩 but in a really mindful way. Tanya is also a really lovely person. I feel very lucky to have found her! Gen x More...

Working out with Tanya has been a dream. She really understands how to train a woman's body, and has tailored our sessions to my wants and needs. I can honestly say she has transformed my body, and attitude to health and fitness! I never imagined when we started working out that I would actually look forward to our sessions... but I am hooked.
Every session is different (and challenging!!) plus she constantly updates her equipment. I can't recommend her enough! More...

Tanya is a fantastic personal trainer!! She spends time planning sessions so they are different every time and focus on all the right areas. She is super helpful in getting your diet right and keeps in touch between sessions to give you encouragement and give advice in your diet. I was feeling really lethargic and unmotivated post lockdown and thought I would try PT sessions for a few weeks. Tanya has actually helped me to lose over 1.5 stones in a couple of months. I feel so much healthier and motivated as a result. I’m still having a session a week and keeping up on the healthy eating as I’m actually really enjoying it now!!!!! More...

I am so glad and happy that I met Tanya. She thought me how to exercise and what to eat to achieve my goal. The trainings were every time different and challenging.
It was such a great time to exercise with Tanya, she focus specially on women training and towards your goal but also brings a lot of good vibes :-) For me she is the best ! More...

Tanya is not only a great personal trainer but is also a lovely person to work with. She has been very encouraging with my progress and after 10 session I can notice a real difference in my body and my mind. Tanya has helped me break bad habits and she has motivated me to continue with my workouts on my own. More...

If I could give Tanya 6+ stars then I would! She’s helped me completely change my lifestyle by incorporating a healthy diet alongside exercise. Her nutritional advice is brilliant and our workouts vary every session which makes them fun yet challenging. I’ve just signed up for another 10 sessions as I’m not ready to let her go just yet! A truly fantastic trainer who has also become a friend 😊 More...

Amazing, patient, resouceful and supporting trainer. It was a pleasure to gain my pain with Tanya! Thank you so much!

Be prepared, with Tanya you will really lose weight,
or get your body toned (whatever your goals are) and you really will get back your motivation.
Each workout will not be like the previous one. You will always have new exercises, you will not be bored.
An incredibly professional and individual approach!
The first two to three weeks you will send photos of everything you have eaten. It helps a lot to keep track of how and what you eat. Tanya always gives advice on healthy eating. Moreover, she provides menus and (!) delicious recipes.
I have been choosing my Personal Trainer for a long time. It is not easy to find a professional trainer, at a good price, who really helps you achieve your goals.
Tanya ticked all the boxes.
Highly recommend!
Tanya, thank you very much, your work is invaluable. More...

Tanya has been an amazing support in motivating me to change my lifestyle for the better. She is positive, inspiring and creates unique workouts for me. I have seen such a difference in my attitude to health and it is all down to her. Highly recommend! More...

I start my journey with lovely Tanya about 3 weeks ago. She inspired me when I saw how she trained one of her clients in the park near me . I am very active person and I already lost some weight but for some reason to drop a few more ( we are talking about 10kg more ) it was harder and harder . I decided to meet up with Tanya for some trial to see how fit I really am . I really like her professionalism. On the first day she measured me and she checked my fat level with special tool and she ask me to weight myself at home and to send pictures to proof that :)))
After one training I could tell what I was doing wrong when exercising at home .
I had aches afterwards but feel great ! .
We discussed my diet on that first day and also Tanya ask me to take photos of my meals every single day (up to today ) and I think that helps me a lot as for me is so important to stay motivated and this technique helped me somehow . I change my hours eating ( my last meal is max at 6 pm ) and I’m not hungry until my breakfast next day :)))
In three weeks I lost -4 kg I’m so great full and I have even more motivation then ever .
She is hardcore PT trainer but with great results. She is pushing you to the earth and cheers you when you done it.
I’m training with Tanya 2-3 times a week and she is flexible with hours which suits me well.
When I achieved my goal I will post my pictures before and after :)))
Tanya is my favourite PT and I truly with all my heart recommend her . More...

I had back pain for a long time which stopped me from exercising, as I felt pain every time I had a training session with previous PTs. And now for the first time since I started working out with Tanya my back is not in pain anymore! She chooses exercises specifically for my needs, taking in consideration problems with my back. I’m looking forward to my weekly sessions now! Tanya is very attentive, enthusiastic, patient and very knowledgeable. And she is brilliant with nutrition. I’m feeling so much stronger, lighter and so much more positive! More...