As an experienced Child & Teen Counsellor, Parent Coach, and Teen Life Coach, I am dedicated to supporting individuals and their families in enhancing emotional resilience and managing emotional distress and anxiety. My approach incorporates creative support and practical tools to address a wide range of social and emotional issues.
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What do you love most about your job?
To support people overcome their challenges and unlock their potential!
What inspired you to start your own business?
When starting out as a therapist I worked for a local social welfare charity. I was astonished with the huge number of families in difficult circumstances who were struggling with life in our world today. The charity sadly closed due to financial difficulties, but I saw an opportunity to continue its mission as an independent therapist, and I’ve never looked back.
Why should our clients choose you?
For 3 reasons: First, I create a unique approach for each person depending on their needs and preferences. Second, I look at the entire family system to ensure the work with individuals has a postive impact on their wider social network. It is important for young people to have a safe space to explore challenges on their journey to adulthood. But it is also the parent who at times need a helping hand with that most important job for which there is no training. I often start working with the parents first and equip them to calm emotional storms at home, so they can enjoy being with their child again. Third, I will stick with you for as long as it takes, as a non-judgemental professional, helping you become the best you can be!
Can you provide your services online or remotely? If so, please add details.
I offer online sessions for childre aged 7 +, parents and young adults. I see clients between 4-10pm
Children & Adolescents Counselling
I usually start with an initial block of six sessions.
The weekly 50-minute sessions for your child / teen will identify causes of their current challenges, increase self-awareness, release distress and anxiety, and improve communication. At the end of the six session I offer a 20-minute parent review to reflect on your child’s progress and to discuss any next steps. This could be additional counselling session, parent-child sessions or parent support. It could also include recommendations to other services.
Parenting Support
A unique package to suit your family will be agreed to help you with daily parenting challenges.
For example, 4 x 60-minute parent sessions will give you a better understanding of your child’s behaviour while learning practical and effective tools to calm emotional storms at home and help your child increase their emotional resilience. Each session will be followed-up with an email including action points.
Parent-Child Sessions
Parent-child sessions provide a safe and supportive space for you and your child to share thoughts and feelings, and enjoy creative activities that enhance connection and mutual respect. Sessions will be followed-up by a phone call to share your experience and my observations.
Teen Life Coaching
The teenage years mark a profound period of transformation, brimming with worries, dreams, and ideas. Yet, many teens find themselves grappling with how to navigate it all. Coaching provides a supportive space for teens to identify their passions and unlock their potential, fostering growth into confident, self-aware, and resilient adults.
Through coaching, individuals can cultivate self-esteem and motivation, enhance social behavior and communication skills, and foster healthier relationships.
Additionally, coaching encourages the development of better organizational skills, contributes to improved academic performance, and aids in solidifying decisions about college and career paths.
