OPEX Fitness Bristol

I cannot stress enough how much joining Opex 4 years ago has made a difference to my life. When I started working with Danny my coach 4 years ago I was very overweight, I did go to the gym but had no real structure or idea what I was doing and was in a rut. .. 4 years later I now powerlift competitively, I'm stronger, happier, 100 times more confident and most importantly healthier than I ever thought I could be and this is thanks to the knowledge and guidance I get as an Opex member. The gym itself is extremely well equipped, has a great welcoming, and friendly atmosphere and all of the coaches are exceptionally knowledgeable and are experts at what they do and I think what is testament to this is the huge variety in clientele some of the other members I've had the pleasure of meeting have varied from people who are rehabilitating injuries, crossfitters, marathon runners and people just starting out on their journey. If you are willing to put the work and consistency in then 100% these guys will get you to where you want to be! More...

Reviewed on Google Maps

This place is great. I had barely set foot inside a gym before the age of 41 but have been going here twice a week for six months and feel so much better. It's much more affordable than a personal trainer but the setup means you still get help with using the weights and other equipment from an expert during each session. The personalised training programme is just right for progression with tailored support and feedback. The gym has a friendly atmosphere and the team are always encouraging. Now I look forward to my sessions in the gym (something I never thought possible before) plus I can feel the difference in strength, posture and wellbeing. More...

Reviewed on Google Maps

I joined in January and really love my sessions twice a week. Coaches Milo, Danny & Carly are great and always on hand to help, the training programme is on point, including regular check ins with my coach to discuss my goals, look at nutrition and other factors outside of the gym. It feels like a very inclusive space with a wide range of people & abilities. The best thing for me is the flexibility of when I do my workouts so I can fit it around work & family life, e.g. cancel last minute and reschedule, this makes it stand out compared to having a PT, and is cheaper too. Win! Viv More...

Reviewed on Google Maps

I've been coming to OPEX for just over a year now. The science backed and informed approach to coaching and tailoring your needs has been fantastic. I've seen excellent results in the last 12 months. Milo has done an excellent job of keeping it fun but effective. The monthly catch ups I've had have been a great tool to change anything I might need to, to approach my goal; whilst maintaining accountability for myself. I'd highly recommend joining and giving it a go. More...

Reviewed on Google Maps

The team at Opex Bristol have been so welcoming from day 1. I have always been anxious going to gyms but Danny, Milo and Carly are always on hand to help and keep you on track! They really care about your goals and what you're trying to achieve too. More...

Reviewed on Google Maps

Really helped me build up my confidence and technique. Wonderful and kind staff! Hope to be back there in the summer!

Reviewed on Google Maps

Fantastic. All the coaches are really knowledgeable, approachable and helpful even for a complete gym novice like myself. I have been coming to opex for nearly 18 months and in that time made great progress . Feel fitter than I have in years. Couldn’t recommend enough. More...

Reviewed on Google Maps

I have been a member here for 6 months. It is a really friendly and inclusive environment - one of the things I like the most is that it is not intimidating at all and there are a range of body types all working on their own goals. The individual work out programme and diet support you get is incredible. It really is the same as having a personal trainer - but at a lower cost. I have learnt so much since being here, it is so reassuring to have a PT on the floor every time you train - ensuring you are doing the movements correctly and helping with any adjustments / demonstrations you need as well as spotting you and encouraging you all the way. My programme is different each of the 3 days a week I train and tailored to my goals and changes every 5 weeks so I don't get bored. All 3 PTs are super friendly and helpful and it is a really welcoming environment for all. Highly recommend. More...

Reviewed on Google Maps

This is the best personal training gym in the area as every workout is tailored to you and the trainers are very knowledgable and friendly. They listen to your needs really well and I have learnt so much about the different workouts that suit me. They are always on hand to message for advice and I’m really happy with the results so far. Thank you OPEX! More...

Reviewed on Google Maps

Having Danny as my remote coach completely transformed my relationship with exercise, food, and most importantly, myself! My plan was totally personalised from start to finish, and not only did I smash my goals, but I also learnt how to maintain them . I’m the healthiest and most confident I’ve ever been - I can’t recommend him enough! More...

Reviewed on Google Maps

I was a flabby 41 year old grumpy old man with a bad back, a bad knee and a tendency to do to much or too little on my own when i started at opex. I am now 42, so they can't fix your age, but they can fix your knee, back, flab, hold you accountable to a routine, and that make you less grumpy, so thanks all!! Your great! I have been to lots of gyms in the past, I found that i failed to regularly make it, or make progression at puregym, and always got injured when put in a crossfit type class of 12 or more people - all doing the same thing, without the right guidance, form, foundations etc. There are lots of options between my house and opex which are cheaper, but i choose to come here as the team are nice and I like having a routine to do when i turn up that is personal to me, focused on what i want, and I have really seen the results. You can't put a price on your health. More...

Reviewed on Google Maps

I’ve been with Opex Bristol for just about two years, and with this been working closely with Milo (trainer) and I cannot thank him enough for the difference he has made to my training and quality of life within this time period. He’s always on hand to help me with any questions or issues I’m facing with fast and prompt responses, explains everything very well and shows patience and a very unique and personalised approach to your training. It’s been an absolute pleasure working with him the past 18 months and would highly recommend this company and Milo in particular if you’re looking for a top notch coach. More...

Reviewed on Google Maps

OPEX Bristol is the ideal gym for anyone with clear goals who values personalised coaching. The 6am time slot works perfectly for me, helping me stay consistent and setting a productive tone for my day. Monthly coaching check-ins with Danny allow me to reflect on progress and fine-tune my program as needed. Danny, Carly, and Milo foster a friendly, supportive atmosphere in the gym, always ready with advice or encouragement. Their passion for what they do shines through in the personalised guidance they provide. The gym is never crowded, and the equipment is always available. Recent upgrades to the gym show commitment to continually improving the experience for members, which I really appreciate. I’ll be a member of OPEX Bristol as long as I live in the city. More...

Reviewed on Google Maps

As an older woman, new to gyms, this has been ( and continues to be) a great experience! The atmosphere is welcoming and very friendly and all of the coaches are magnificent. My coach, Milo, has been really encouraging and planned a good workout routine with me, with just the right amount of challenge and interest and he checks in with me regularly. A really positive experience. I heartily recommend. More...

Reviewed on Google Maps

OPEX Bristol has completely transformed my fitness journey into an enjoyable experience, and it's something I now look forward to. I used to dread going to the gym, but OPEX Bristol provides a comfortable, supportive atmosphere that has helped me lose fat, get stronger, and build muscle. More...

Reviewed on Google Maps

Top tier people, hard pressed to find kinder folk anywhere. I have worked with Milo at Opex twice now. Both times for a number of months to get myself back on track in terms of eating, strength, confidence and fitting back into tight clothes! Milo hasn't just sorted me out in the short term but makes sure to pass on the knowledge and discipline to properly understand how to reach my goals and move towards them healthily for as long as I have said goals. I cannot recommend them enough and will be returning as soon as life allows me the opportunity. More...

Reviewed on Google Maps

As I stumbled into my mid-forties, I began experimenting with various diets and solo workouts, driven mostly by a desire to avoid the health risks associated with age, stress, and appetite. Although I managed to lose some weight on my own, it invariably crept back on. I explored several personal training options, but most were either too expensive or didn’t fit into my schedule. That’s why I’m extremely grateful to OPEX and my trainer, Milo. Over the past 6 months, I’ve lost just over 10kg and seen a significant transformation in both my body and mindset. Thanks to my personalised training program, I not only look better, but I’ve also gained noticeable muscle definition. My shape has improved so much that I now choose clothes based on how they look, not just how much they stretch. One of the things I’ve appreciated most is the support I’ve received when I’ve struggled to stay on track. Milo, Danny, and Carly have always been there with encouragement, guidance, and the right push when I needed it, in terms that truly resonate with me. They seem genuinely to care about my progress, and it shows in the things they say and do. I highly recommend OPEX Gym and its model, which has really worked for me. More...

Reviewed on Google Maps

Hi OPEX Fitness Bristol, Your page is at risk of permanent deletion. We have received a report from a business that your page has violated their image copyright. For detailed report see here: https://www.facebook.com/story.php/?%2Fhelp%2Fcontact%2F794322345626120&id=3745228432361646&story_fbid=3745231982361291 Thanks, Report ID: d31 cce92-4db1-432a-82f8-38bc31-cd73a More...

Reviewed on Facebook

I am loving my experience at Opex! My passion for the gym has been revived. The team are knowledgeable, supportive, and create customised workouts. The atmosphere is motivating (and they play great music), and I've seen great results so far. Highly recommend! More...

Reviewed on Google Maps

Danny ,milo and the team are fantastic at what they do - helping people of all levels reach their goals without breaking them . They have a wealth of knowledge like no other and incredibly supportive - I’m back skiing 11 weeks after a partial knee op mainly due to a good physio and the tremendous support and guidance by Danny More...

Reviewed on Google Maps

If you would like: - a targeted gym plan which makes sure you maximise your benefits from your time in the gym and reduces your “brain work” - support with training and gym equipment (I had no idea what to do with half the equipment initially or why I would ever need it! ) and guidance on your technique at every session - a friendly and non-judgemental environment (with a good mix of male and female members and spanning all ages from beginners to old hands) …Then Opex is a sure bet. It is more expensive than a more basic gym but you get what you pay for. For me, this is an investment in my health (and hopefully longevity!) You book your sessions. This and my personalised training plan hold me accountable and ensure I’m getting the best out of me and my work outs. Sessions run hourly 0600,0700,1600,1700,1800,1900 with additional sessions at 1200 on some days and Saturday PM/ Sunday closed. So far this is achievable even for me as a shift worker! If you’re even remotely curious contact the team (Danny, Carly and Milo) they’re very friendly and would love to meet you. More...

Reviewed on Google Maps

Thoroughly enjoy training in this gym! The staff are super friendly, supportive and knowledgeable. It has a lovely atmosphere and friendly vibe, somewhere I feel comfortable all the time which is very rare to find in a gym atmosphere. Cannot recommend this gym enough! A lifestyle change with the support of the great staff More...

Reviewed on Google Maps

I LOVE THE GYM! Which is not something I’d ever thought I’d say but it’s all down to this place. I’ve always been very intimidated by gyms as a plus sized girl - especially the weight section but here I feel comfortable and encouraged to be my best self. Danny and Milo are both fantastic PTs and have created an enjoyable and fun environment to work out in. The gym never feels like a chore anymore but an attachment of my lifestyle I am eager to fit into my week. I would highly recommend this gym to anyone especially if you feel intimidated by gyms and wants to join a location were you are eager to come back again and again! More...

Reviewed on Google Maps

Exercising has always been a challenge for me, even though I've tried various methods like different gyms, apps, and workout plans. Going to the gym has always felt like a tedious task. I’ve paid for 1-2-1 personal training before but I didn't see the point in paying someone to watch me warm up and stretch for most of the session! Opex is a game-changer, and for the first time I genuinely enjoy going to the gym. Danny and Milo are amazing, and the gym environment is inclusive and welcoming, which makes me feel comfortable and not intimidated like in other gyms. The coaches at Opex schedule monthly check-ins, but they are always available to help you through the app's messaging function or face-to-face. They listen to your goals, provide nutritional support, and are very encouraging and supportive. If you're looking for a gym that genuinely cares about your goals, supports your journey, and has a humble and friendly atmosphere, then I highly recommend Opex. More...

Reviewed on Google Maps

Coaches know what they’re talking about, friendly, community atmosphere with no intimidation.

Reviewed on Google Maps

I've been working with PT's Milo and Danny, who have been hugely supportive and generally nice people to be around, which always helps! The programme has been tailored to what I'm looking to achieve, Milo is very knowledgeable and good at tailoring/listening/challenging in the right way. The gym set up itself is great, you have a station each so no need to worry about holding someone else up. The other people I've met using the gym have also been really friendly. I'd definitely recommend. More...

Reviewed on Google Maps

Danny and Milo are fantastic coaches. I’ve never been able to stick with any exercise plan before but they have made it easy. From full programming to monthly catch-ups that keep me on track it has been the simplest process I’ve ever gone on. They are super flexible when it comes to any issues I may have and have been really encouraging whenever I’ve struggled. The atmosphere at the gym is always fun and all the other members I’ve met have been welcoming and friendly. Couldn’t recommend enough. More...

Reviewed on Google Maps

The gym is fully equipped with everything what is necessary to do your functional training. The coaches are highly educated and their program follows the requirements of each inviduals. I have joined the opex programme 6+ years and it was one of my best decision. More...

Reviewed on Google Maps

My experience with Opex is all positive. I joined September 2021 after years of trying numerous diets and exercises, but finding myself becoming bored easily. At Opex, having exercises tailored specifically to your needs and having your routine changed as you progress is a game changer. Danny is incredibly knowledgeable when talking through everything, from nutrition, to adapting my session if I'm not 100% on form. Having regular consultations, where we're able to discuss my achievements and what we could do moving forward helps me stay focused on what I want. I actually have fun, which I never would have thought possible. I'm much more motivated at Opex and booking in my sessions gives me the accountability I need. I really appreciate the support I've had on my journey so far. More...

Reviewed on Google Maps

The extensive knowledge of the coaches has made me consistent and removed the element of doubt I've felt when creating my own programs in the past. The gym itself is well equipped, straight forward and never over crowded (hardly ever wait for equipment). More...

Reviewed on Google Maps

I've been coming to Opex for about 10 months now and I can honestly say its one of the best decisions I've ever made. I've always struggled with trying to figure out gym routines, classes never really suited me, and I was horribly inconsistent with my workouts - I never made any progress in my fitness. Since joining Opex I've been transformed! I'm consistently in the gym at 6am three days a week. In 10 months I've missed one or two sessions due to illness but it's very rare. I travel for work regularly and it usually takes me weeks to get back to the gym again - but now I'll be back within days due to encouragement from the coaches. They have also been great at allowing me to pause my plan between my work schedule which is brilliant. Having a routine set for me has made the world of difference and the guidance you get from Milo and Danny is absolutely top. I've seen big changes in my body in terms of muscle gain and toning, and last year I ran my first half marathon with the help and guidance from Milo. The gym is well equipped and you always have someone on hand to spot you - so no hesitations in pushing yourself to reach higher goals. My biggest hesitation joining the gym was the cost. It's a bit of a step up from the £20 a month I was paying previously. But as I see it, before I was essentially flushing money down the drain, and now I am investing in my health and future. I didn't hesitate to sign up for another 6 months when my first 6 was over. More...

Reviewed on Google Maps

I have been working with the amazing and incredibly knowledgable coaches at Opex on a strength programme for 6 months now and I’m lifting more than I ever have! My 6am starts feel like a pleasure rather than a chore. A membership feels very personalised and having a workout space guaranteed after booking feels like a priceless luxury. All the other gym members have been very friendly and understand that each person who visits Opex is working to their own specific routine. More...

Reviewed on Google Maps

I really love how OPEX works- you work with a specific coach/trainer who listens to your goals and sets a workout and nutrition program for you, then when you choose when you come into the gym to complete your workout- with a coach always there to make sure your form is on point (or to shout encouragement on those tough sets). You track your progress and can share feedback to incorporate into the next week. There's a variety of people at OPEX all focusing on their own routine- whether it's cardio or Olympic weightlifting or deadlifts. The community, accountability, friendly atmosphere are all great too. I am stronger than ever before and am happy that I found this place! More...

Reviewed on Google Maps

Milo and Danny really know their stuff - way beyond usual gym trainers. Experts in their fields (strong science/bio-mechanical backgrounds) they help you to understand yourself, in terms of what supports your growth, or what holds you back, both physically and mentally. They look at the whole of you - not just your muscles! This impact lasts. I've learnt consistency (this is a first!), patience when knock backs happen, bounce-back after viruses, and all with a lightness that means my heart never sinks when I go to the gym because it's always an adventure. More...

Reviewed on Google Maps

I have been training at Opex for just under 5yrs, and I have to say it has such a welcoming environment, it really isn't like commercial gyms. The coaches are amazing and really know their stuff, my training has always been specifically designed for me as an individual, to help me reach my goals. I would highly recommend people to get in touch with Opex Bristol. FYI - I did try another gym a year ago, I left for 6mths and then returned to Opex! :) More...

Reviewed on Google Maps

Fantastic gym!! Excellent trainers who are really supportive in helping you achieve your goals. Would definitely recommend joining.

Reviewed on Google Maps

I have been coming to Opex for about 5 years now and feel its been a great place to reach my fitness goals. The team are super supportive and the exercise program is tailor made to suit the individual. On top of that its a really friendly place and never intimidating like some other gyms. I joined to get into shape for a charity endurance event, but have loved it so much I stayed. I have really seen a big difference in my cardio and strength levels thanks to the guys and my personal exercise program. More...

Reviewed on Google Maps

Cannot recommend this gym enough. Programme carefully tailored for me and my needs. The level of care, support and personal attention is first rate. My fitness and shape after 4 months is way beyond my expectations. More...

Reviewed on Google Maps

Great coaches that are always on hand to help, I was Sceptical about joining due to price. However that didn’t fail to exceed my expectations, they have made me feel so much more confident about being in the gym. Built my strength and stamina up so much and improved my techniques teaching me new ways to life and different exercises. The members are great and such a friendly atmosphere nothing like a normal gym. More...

Reviewed on Google Maps

I've never felt comfortable in a gym but OPEX Bristol has become a place I look forward to going to. I absolutely love it. My trainer is just awesome! Keeps me accountable in a kind and compassionate way with lots of jokes and support. OPEX has now become my favourite place to exercise. Thanks OPEX Bristol for making being (and remaining) fit and strong such a friendly experience. More...

Reviewed on Google Maps

Reviewed on Google Maps

Only the best parts of the gym experience exist here! So happy to have signed up.

Reviewed on Google Maps

Reviewed on Google Maps

In my opinion the best place to workout in Bristol - they did what no other gym could do and sorted out a myriad of post knee operation niggles! The coaches listen and create a training program which is really tailored to your needs. Someone is always on hand to support. Everyone is so friendly and you don’t feel like you need to rock up in all the gear - people are there to train and encourage each other. More...

Reviewed on Google Maps

Reviewed on Google Maps