LWR has come together to help you with Counselling and Therapy.
Giving hope when people feel hopeless. Inspiring others to be all that they are capable of being so that they can go out into the world and pay it forward by helping others.
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What do you love most about your job?
The most rewarding part of being a counselor is knowing that you had a part in affecting the life of another human being. Giving hope when people feel hopeless. Inspiring others to be all that they are capable of being so that they can go out into the world and pay it forward by helping others.
What inspired you to start your own business?
Being to able to take control of the content, how to perform the delivery, and making a real impact on our customers.
Why should our clients choose you?
We have an accredited award from the City of Westminster for delivering high-quality service and worked with some high-profile companies such as Microsoft, the french ministry of Education, Google NHS, etc.
Can you provide your services online or remotely? If so, please add details.
We can provide services online. We have a designated platform Yes, all services will be on Zoom or Teams.
What changes have you made to keep your customers safe from Covid-19?
Online or Remote only with flexible but useful training and session. We no longer provide in-person service unless in emergency situation we may try and accomodate
Life Coach
Business, executive, and leadership coaching
Career coaching
Family life coaching
Financial coaching
Health and wellness coaching
Life skills coaching
Mental health coaching
Spirituality coaching
Trauma Therapy
addresses the emotional, psychological, and sometimes physical effects of trauma, which can result from events like abuse, accidents, natural disasters, war, or neglect.
What to Expect in Trauma Therapy?
A strong therapeutic alliance (trust and safety are crucial)
Gradual pacing—trauma is processed at a rate the client can handle
Stabilization before deep trauma work (using grounding and coping skills)
Processing of trauma memories only when the client feels safe and ready
Signs Trauma Therapy May Be Needed
Intrusive thoughts or flashbacks
Emotional numbness or detachment
Avoidance of people/places that remind you of trauma
Hypervigilance or exaggerated startle response
Difficulty sleeping or concentrating
Chronic feelings of shame, guilt, or low self-worth
CBT Therapy
Cognitive Behavioral Therapy (CBT) is a structured, time-limited, and evidence-based form of psychotherapy that focuses on identifying and changing unhelpful thoughts, beliefs, and behaviors. It's especially effective for anxiety, depression, trauma, and stress-related conditions.
Individual or Group Programme
Counselling
Anxiety or Depression
Bereavement
Disappointment
couples Counselling
Social Anxiety
ADHD
Emotional release and regulation
Anger management
Art Therapy
