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Laura A. Cognitive Hypnotherapy logo logo
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Laura A. Cognitive Hypnotherapy

CR2, South Croydon

(3)
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‘21 Certificate of Excellence, 2021

About

Offering Cognitive Hypnotherapy, Mindset Coaching & Hypnobirthing

Would you like to feel better?
I specialise in gut health such as IBS symptoms, anxiety and low self-esteem, and parental transition.

I have gone through extensive training, many years of experience as a therapist and mindset coach and I continue my professional development to bring to our therapy sessions the latest in the field that can help you in your journey.

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8 hires on Bark
2 hour response time

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Reviews (3)

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5/5

3 customer reviews

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6 January 2025

Laura's sessions completely changed how I view hypnotherapy based on my past experiences. Her unique approach, combining NLP, therapy, and unconscious work, provided me with practical tools and actionable guidance tailored to my individual needs.

Through our sessions, I gained clarity and a better understanding of how to navigate life's challenges, including how to prioritize overwhelming daily tasks. The guided hypnotherapy meditations were empowering, and the energy and time management tools she suggested have already made a difference.

Laura’s warm, kind, and professional approach created a safe and supportive space where I felt completely understood.

If you’re looking for real transformation and practical solutions, I highly recommend her!
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22 September 2024

Laura makes you feel at ease from the beginning, giving clear explanations of how you will work together to achieve the outcome you wish. She listens and ensures you understand what is going to happen , professional and empathetic in her approach. I am very happy to recommend her . More...

19 August 2020

It was amazing the experience of doing hypnotherapy with Laura. I managed to low loads of tensions from the first session, and she helped me to solve some issues I have been carrying for some time now. Since the very first moment she heard and understood my problem, it was incredible the peace and harmony that she transmitted. I will continue working with her for my self development. More...

Q&As

I love seeing the change in the people I work with. All that I am doing is facilitating the change and I get a front seat to see those changes happening for positive, in you.

Most of the people I work with notice a positive change after the first session. You want to work with an empathetic therapist that is solution-focused, to help you feel better.

Online services. This allows continuity to the sessions that are sometimes lost in face-to-face settings. This is because in between sessions there will be communication and additional resources sent when needed.

I am running all of my services online at the moment.

Services

With the support of cognitive hypnotherapy and coaching, I will support you to overcome your problems and work on getting you where you want to be.

Some of the Benefits of Cognitive Hypnotherapy are:
* Shorter amount of session required
* Increase the sense of relaxation
* Evidence based approach

You can find out more on www.lauraabba.com

Preparing for giving birth has an essential part to play when the moment of giving birth arrives.

Hypnobirthing can help you to reduce the stress during pregnancy, prepare you to manage pain, learn techniques to use during labour and more.

Hypnobirthing, led by a hypnotherapist assures you that we will work together to unlock your mind to support in having the birth you want (providing no medical contraindications).

If you want to feel empowered when thinking about your birth, release any fears associated with your birth, have a more calm pregnancy and birth; then Hypnobirthing is for you.

You can find out more here: www.mindthemother.com