Over a decade of experience helping people get in the best shape of their lives!
1-1 Personal Training sessions are held at The Gym Group Vauxhall London or the surrounding area (for example if you have a reasonably equipped gym in your apartment block).
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9 customer reviews
Fred
I’ve been with Steve for over 4 months now, having originally found and requesting a quote from him via Bark in August 2022.
What initially drew me towards him was his level of expertise and experience.
Here is what I experienced with Steve in the last 4 months:
Punctuality and reliability:
Steve is rarely late for my sessions (and if he is, he tends to stay longer to make up for the time), which shows a level of professionalism and respect for my time that is rare to find within the fitness industry.
Customised workout plans:
Steve took the time to understand my specific fitness goals and created personalised workout plans which are refreshed according to my needs. He constantly adapted my workout plans according to my progress and my lifestyle (e.g., holidays, injuries or unexpected sickness).
Professional expert guidance:
Steve is highly knowledgeable and skilled in his field. He is always on-hand to offer me guidance on proper form and technique, whether during in-person sessions or via WhatsApp.
Food plan review and helpful nutrition tips:
Steve understands the important role that nutrition plays in achieving fitness goals. He reviewed my food plans frequently and provided tips to make sure I'm making healthy choices. Additionally, he is always willing to offer guidance regarding brand choices or additional supplements to get the best out of my workouts.
Overall, when working with Steve, you can expect to receive top-notch personal training from a professional who is deeply passionate about helping others achieve their fitness goals.
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Chris Davis
Great Personal Trainer, very knowledgable! Helped me achieve my fitness goals.
Reviewed on Facebook
Daniel Nero
fantastic coach, very informative and easy to work with. can't recommend him enough.
Reviewed on Facebook
Lena Fish
Great PT. It’s taken a while to find a decent trainer who knows their stuff. Steve is patient and dedicated to ensuring you progress. He will ensure you learn along the way allowing you to put his guidance into practice and apply it in the gym and in the kitchen. Genuine nice guy with a great attitude and work ethic. More...
Reviewed on Facebook
David Burke
Top man, top trainer! Keep up the great work Steve!
Reviewed on Facebook
Janine Nancy
Have trained with Steve on and off for years. He knows his stuff, is dedicated to helping you achieve, knows how to motivate and gets fantastic results. ..as well as being a really lovely guy...would highly recommend! More...
Reviewed on Facebook
Ricky Oliver
Great trainer! Both in exercise and nutrition! Practices what he preaches and very motivating!
Reviewed on Facebook
Alex May Wren
Really enjoying my sessions with Steve and am making making lots of progress in powerlifting,
Also I struggle with processing information so sometimes I have to be shown things a few times, but Steve is really patient and always makes sure I understand what we are doing can't recommend him enough.
Reviewed on Facebook
Mal Roberta
Knowledgeable, good sound advice, positive encouragement. Steve really knows his stuff, and delivers truly personalised training for each individual client.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
My personal training service doesn't just cover the individual sessions, but also what my client's do outside of the session as well. You may only be with me in person for 1, 2 or 3 hours a week, which leaves 165 hours where you are not with me. Therefore I like to keep you accountable by staying in touch through WhatsApp, as well as monitoring your nutrition through MyFitnessPal, and workouts on Google Sheets. Consistency is they key to long term results.
What’s the secret to getting the body of your dreams?
As mentioned above, consistency is key. It's great doing the ultimate fat loss diet for 6 weeks. But what happens after the 6 weeks is up? The weight usually goes back on. Stay consistent, get results.
What do you love most about your job?
I enjoy watching my clients progress, not only in terms of body shape but also in terms of strength and confidence. Building someone up from never lifting weights and sometimes being scared of them, to being able to deadlift their bodyweight or more is awesome to be involved in.
What inspired you to start your own business?
The need to branch out from a gym chain where I'm ultimately not in charge of my business.
Why should our clients choose you?
I have over 13 years experience in the industry, working with a wide range of clients from sports people and celebrities, to normal people wanting to work on general fitness and losing weight. I put my all into my clients, from nutrition and training programmes, through to support and guidance throughout the week. It is not just about the PT session, but the whole coaching experience.
Can you provide your services online or remotely? If so, please add details.
I can provide Online Coaching for those too far away or unable to attend in person sessions.
1-1 Personal Training
Personal Training sessions (1hr duration) delivered at The Gym Group Vauxhall or surrounding area.
Personalised training programme
Nutrition and healthy habit coaching.
Whatsapp support with a weekly check in outside of PT sessions
Online Coaching
Personalised training programme
Nutrition and healthy habit coaching.
Whatsapp support
Weekly Check in with a follow up video for tasks to work on going forwards
