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Adapt Mental Health Therapy

Rhigos

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About

Mental Health Therapist.

My solution-focused approach to therapy is modern and evidence-based. It actively encourages focus on the positive aspects of life. I am qualified in various treatments, including hypnotherapy, solution-focused brief therapy (talk therapy), and brain-working recursive therapy.

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Q&As

Hypnotherapy will put you into a trance-like state, not a coma.

Solution-focused brief therapy is very effective for guiding people through their different life stages and discussing the present and future.

Brain-working recursive therapy works on a different part of the brain than other therapies. It works in a half-second gap and is very effective at taking an emotion away from a memory.

I am an army veteran who was diagnosed with PTSD myself. I then decided that I would like to become a psychologist and help others.

I have a Google 5* rating, and I am excellent at what I do. I am one of the only psychologists in the UK to use brain-working recursive therapy. I work with couples, singles, children and families.

I work from a home therapy room to online calls using multiple platforms.

Services

This is excellent talk therapy and can be used for many conditions and issues an individual may have. Each session using this method takes 60 minutes and lasts between 8 and 12 sessions.

This is excellent therapy and can be used for many conditions and issues an individual may have. Each session using this method takes 60 minutes and lasts between 8 and 12 sessions.

This is excellent therapy and can be used for many conditions and issues an individual may have. Each session using this method takes 60 minutes and lasts between 1 and 12 sessions.

Depending on how bad the thought is will depend on how many session you will need.

An example of how it is used: If you have a memory that you feel is causing your PTSD, Depression, etc., it can be helped using this therapy. I can take a memory away or make it grey so that you have no emotion towards it.