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ZipZapFit® Women's In-Home Personal Training logo
Z

ZipZapFit® Women's In-Home Personal Training

Studio City, CA, Los Angeles

(38)
150 hires on Bark
ZipZapFit® Women's In-Home Personal Training logo
Z

ZipZapFit® Women's In-Home Personal Training

Studio City, CA, Los Angeles

(38)
150 hires on Bark

About

ZipZapFit provides an Award-winning, Sustainable and Unique Program that combines Women's In-Home Personal Training, Personalized Nutrition (80% of weight loss success and maintenance) and Life Strategy Coaching (ensures you transcend your specific goals and sustain what you achieve forever).

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Reviews (38)

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E
16 January 2020

Pure *excellence.* I was the person who had “tried other trainers” but just couldn’t seem to find a good one. Meryl is such a gem: experienced personal trainer, previous gymnast, good with injury rehab and chronic pain, nutritionist and lifestyle tips/coaching!

K
17 December 2019

ZipZapFit is a YES! 100% worth your time, effort and money. You get results fast, and Meryl makes the time fly by with her fun personality!

C
7 December 2019

5 stars! ⭐️⭐️⭐️⭐️⭐️
Meryl is a miracle worker with injuries. If you thought you couldn’t workout because of injuries, think again.

A
24 November 2019

Working with meryl has been a joy! I am by no means an athlete or a health nut. I'd sit forever and live off donuts if i could (I probably have at times). I was waaaay off the fitness wagon when I started with meryl but she has gotten me on track! It's actually fun to work out now (well...as close to fun as it will ever be for a person who loves to lounge as much as I do). I'm on my second leg of training and I have had amazing results in body fat percentage reduction, weight loss and overall fitness in just 2 months. I'm now motivated to keep my fitness goals going and her training has been instrumental in getting me to this place. She's also fantastic at working with people with injuries. Highly recommended! More...

L
11 November 2019

Meryl comes to my home so I can maximize my time and energy in a great workout. She is encouraging and upbeat and I would not start my day any other way!I

C
28 October 2019

I lost a total of 16 inches in the first month with Meryl. After a few months of training, I fit into clothes I wore 5 years ago! Meryl is the real deal! She has made me love working out. More...

E
22 October 2019

The best choice I have ever made! Meryl is the perfect personal trainer.

A
14 October 2019

What a pleasant experience. Meryl is a true gem! Every workout, every week and every month she changes up the exercises. And the nutrition/supplement advice she gives actually helps you lose even more weight and feel even better than just the workouts alone. And her workouts are reallllly good!!! More...

S
5 October 2019

ZipZapFit with Meryl Hawk is the real deal! Meryl provides me with workouts that I love and that actually work. I look better than I EVER thought I could! Results, exceptional service, professionalism and a blast! More...

Z
1 October 2019

!!!Celebrate!!! Because Meryl will transform your body and your life! I have lost 30 lbs so far. She takes photos, measurements and a body fat reading your first day and every couple months thereafter. Perfect combo of professional and fun! More...

I
24 September 2019

You will get the results you want quickly! So much fun too 😁

K
16 September 2019

Hiring Meryl will be one of the best choices you ever make! You will get results quickly and have loads of fun.

V
2 September 2019

My experience with Meryl has been unreal and continues to remain that way as I work with her. She helped me do something I didn’t think could be done: transform my body be helping me lose 50+ pounds, tone and firm everything and improve my stamina to the point where I was able to run a marathon. And she got rid of my knee and back pain (best bonus ever)! More...

D
25 August 2019

I love training with Meryl! She is fun, funny and the prefect amount of tough. She gets you results and makes sure you maintain them. She has actually helped me surpass the goals I had initially set for myself!! More...

O
15 August 2019

Meryl packs so much into 1 hour, it is mind-blowing...talk about value! And she motivates me to workout no matter how I'm feeling. The coolest thing about training with Meryl is that she makes aches and pains go away. If you're injured she can still train you/you can workout, and she helps you heal the injury faster with strength exercises, foam rolling, stretching, etc. She really knows what she's doing. Oh, and I have lost 10 inches from my waist in a couple of months! More...

L
15 August 2019

Sooooo beyond impressed! Happy with my body!! LOVE MY BODY!!!

S
31 December 2018

Meryl has transformed my health and my body! I have so much fun working out with her. I am toned and firm, but still have my feminine curves and look so beautiful. My husband loves my new body

A
26 December 2018

I'm extremely *happy* with ZipZapFit and Meryl Hawk. Meryl is a great listener and gets you the results you want with the type of workout that is best for you and also the most *fun. * Meryl is such a cool woman. I love working out with her. She is also has a broad depth of knowledge about nutrition for weight loss,, maintaining lean muscle mass and general health. More...

C
9 December 2018

Contact Meryl if you have tried other trainers and had no luck! She will get you results fast and help you maintain them !

N
4 December 2018

I have finally found the best personal trainer in Los Angeles!

B
30 November 2018

I'm so glad I found Meryl. She brightens up my day and makes each workout super fun. The workouts really fly by! Also, I look and feel my best, and I am 59! I have so much energy, and I'm in such a good mood all of the time. More...

L
29 November 2018

Meryl is seriously the best! A fast full body transformation and a remarkable amount of fun!

M
27 November 2018

One word describes ZipZapFit and its owner, Meryl Hawk: Wow! :)

A
27 November 2018

AMAZING EXPERIENCE!!! CHANGED MY LIFE!!! I LOVE MERYL!!!

S
27 November 2018

Hands down the greatest personal trainer of all time

D
27 November 2018

ZipZapFit is a game changing personal training program! Meryl, owner of ZipZap, is an extremely knowledgeable individual with a passion for fitness that will drive you into high gear in about 5 seconds.

M
8 August 2018

Meryl is personable, fun (actually a thrill to train with) and she really knows what she's doing. You start to see results within the first few weeks, and the results last! I have been with Meryl for 5 years now because I enjoy training with her so much :) More...

M
23 July 2018

Her understanding of nutrition is second to none! She has all the bases covered for better physical and mental performance!

N
23 July 2018

Amazing training sessions! With ZZF you get truly customized workouts and more! Clearly there is huge knowledge and experience to draw on and boundless passion to make clients the best they can be!

J
23 July 2018

As a former pro boxer, Meryl has been helping me to build balance both in my body and in my life. And as someone who has never been able to consistently exercise except under the threat of having my a$$ kicked in a match, Meryl is incredible at keeping me motivated and inspired.

J
23 July 2018

Excellent experience! Hawk life fitness is a great lifestyle in which Meryl motivates and inspires change and growth in the physical aspect as well as the mental aspect!

C
9 August 2017

I feel stronger, fitter, healthier and happier all thanks to Meryl. After suffering a shoulder injury and falling off the fitness wagon, I needed help and thankfully found Meryl. She makes working out fun, but be ready to work hard and push yourself. She also goes above and beyond with affirmations and eating plans to train you body, mind and spirit. I've learned a lot in a short amount of time and will carry on the tools she gave me. Highly recommend!!!!!! More...

S
26 July 2017

Working out is fun, eating healthy is fun and living a healthy lifestyle is fun - all thanks to Meryl! :)

V
26 July 2017

Incredible experience!! Meryl is hands down the best trainer in LA.

C
26 July 2017

Meryl has changed my body, mind, spirit, and my life. The first day I came to her, I almost fainted several times during the workout. That's how out of shape I was! Now, I can run longer than 20 minutes without breaks, I am super strong, and have much more energy. She is super smart, energetic, funny, and makes working out and being healthy FUN. She helped me reach all of my fitness goals, and more. However, the thing that I am most grateful for, is how she helped me take control of my life. I am happy, free, and fit as F*** after training with this amazing woman. She is everything you want in a personal trainer, and SO MUCH MORE. More...

L
6 July 2017

Meryl comes to my home so I can maximize my time and energy in a great workout. She is encouraging and upbeat and I would not start my day any other way!I

J
4 July 2017

Meryl does a great job of keeping me focused and having fun. Training in my home works really well with my schedule and I look forward to our sessions.

D
1 July 2017

She is extremely knowledgeable about your individual needs and has done more for me in 3 months than my last 3 years of training.

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Q&A

We help clients achieve their fitness goals via hefty gathering of information on the client before beginning a Personal Training Program and a continuation of that information gathering throughout the Personal Training experience. The Fitness, Nutrition and Life Strategy Programs we create for our clients are built from a thorough understanding of the client's unique needs, desires and preferences and the programs are altered as they change. This is why ZipZapFit clients succeed!

The secret is in the Personal Trainer. It's about who trains you that determines your success. The secret is to find a passionate, inspiring, caring, knowledgeable and experienced trainer who can customize a sustainable fitness program that is completely unique to you and also help you sustain what you achieve. Your trainer must be able to make fitness fun, yet also have the ability to hold you accountable and effectively teach self-discipline. Most importantly, your trainer must believe in you and care whether or not you succeed.

We love improving the quality of people's lives and helping them transcend their limits with our Award-winning, Sustainable and Unique Program that combines Women's In-Home Personal Training, Nutrition and Life Strategy Coaching. We feel good at the end of the day knowing we have helped someone prevent a heart attack, lose 30 pounds, eliminate chronic pain, transform negative habits into positive habits or build the life they have always dreamed about. We feel like we are making the world a better and happier place in our own small way.

Meryl Hawk was an Elite Gymnast for roughly 16 years. By the time she ended the sport, she had hurt almost every part of her body, gained a few pounds and did not like the idea of going to a gym to workout, because in her mind it was boring compared to practicing gymnastics as a workout. Meryl hired a Personal Trainer after ending her gymnastics career to help her lose weight, tone up and get rid of some of the pain she was having due to gymnastics injuries. Her Personal Trainer changed her life! Meryl looked great, felt incredible and developed a positive attitude toward non-sport exercise after working with her Personal Trainer. The experience compelled Meryl to share the same kind of life-changing experience she had with her Personal Trainer with as many people as possible. Meryl is also a Nutritionist and Life Strategist.

ZipZapFit owner, Meryl Hawk, has the following experience: Over a decade as an Elite Personal Trainer, Nutritionist and Life Strategist, Roughly 16 years as an Elite Gymnast (5 years as an International Elite Gymnast), U.S. Army Award for Athletic and Academic Excellence, Five major surgeries (she has first-hand experience with Injury Rehabilitation). Further, Meryl continually educates herself by attending workshops, seminars and national events about fitness, exercise science, nutrition, supplementation, injury rehabilitation, lifestyle improvement, personal development, etc. Meryl was recently noticed by Voyage LA Magazine and the Women in Fitness Association for her exceptional fitness expertise.

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Services

Personalized Nutrition and Life Strategy Coaching is INCLUDED with all ZipZapFit In-Home Personal Training Programs! If you are interested in Partner Training, your partner trains for FREE.