I am an experienced Psychotherapist, Counsellor and also a Professional Accredited ICF Coach working in the City (EC4, EC2), Kings Langley (WD4) and Chesham (HP5).
1. Working with Psychotherapy / Counselling / EMDR:
As a Psychotherapist, I work with warmth and compassion, fully accepting and being present to your unique story, reflecting the sensitive nature of our work together.
Finding someone you feel able to talk to and are able to share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to lead a more contented life.
I have extensive experience working providing open-ended and time limited short-term (12 week) counselling, psychotherapy and EMDR to a diverse client base presenting with a wide range of troubling issues.
How I work is primarily relational and psychodynamic and is based on an understanding that our past experiences and unconscious thought processes impact on our present day thoughts, feelings and ways of relating to others in everyday life.
I also use EMDR (eye movement de-sensitisation and reprocessing) if appropriate to your symptoms. EMDR works on a multiple levels and is highly effective in treating a number of troubling issues ranging from traumatic events and memories to anxiety, depression and other mental health related issues.
Following a short telephone consultation, I offer an initial intake session which begins the process of exploring your present situation and discussing your needs in a relaxed environment.
During this time we can take a closer look in more detail at what you are looking for form our time together. It will give you an opportunity to meet me in person, ask questions and see if working with me feels right for you at this time.
View website for my Psychotherapy profile : www.yvonnebullenpsychotherapy.co.uk
2. Professional / Executive/ Career / Life Coaching:
As an ICF accredited coach with a renowned PGDip accredited psychotherapy training, I bring over 25 years of corporate industry experience gained in the UK and overseas working for international corporate organisations within the retail, catering and wholesale FMCG sector and in financial services marketing.
My work draws on experience gained working in the culturally diverse private sector, townships and schools in South Africa alongside adults and children, both as a professional and a volunteer coach and counsellor/psychotherapist.
Whilst working overseas I also participated in mentoring small start-up enterprises and have been directly involved in setting up and managing businesses both in the UK and overseas some involving international trade.
During the 12 years I spent in South Africa, my transformational journey towards greater self-awareness became the catalyst for beginning my work on a therapeutic and a professional coaching level.
I am a strong advocate for promoting that it isn’t how qualified, skilled or competent you appear to others or “look” on paper, that determines real authentic success, it is how you feel inside and how you use your inner power, your mind and thoughts to overcome the emotional blocks or mental barriers which can prevent you from getting ahead and feeling inspired to make positive changes to your life.
As a result I see professional coaching as providing a unique opportunity to challenge your thinking, increase self-awareness, emotional intelligence and to collaboratively create a more fulfilling and enriching experience both in and out of the work environment to the benefit of both individual and organisation.
I aim to inspire, champion and expand awareness whilst developing clarity with a future paced dynamic emphasis on the specific areas of coaching required by the individual client.
How I work:
My way of working is compassionate yet dynamic, both therapeutic and goal orientated being focused on getting powerful results. I work consciously to raise self- awareness and authentic power using insightful, straight talking and collaborative coaching processes drawn from a creative blend of tools and inspiring ways to tap into your personal, employees and/or organisations potential.
Whether you are looking for personal, business, executive or blended psychotherapeutic coaching, the process begins with a 90 minute personal scoping session designed to assess your current situation and think together about your desired goals and aspirations.
I tailor sessions and work creatively with what each person brings into the session and then align this to ensure we're working to fulfil your goals.
I offer packages designed to provide ongoing support and as such contact in between sessions via email, What's App or phone is part of the agreement.
Every programme is unique and personalised.
Some of the key reasons people seek coaching are listed below. For more detailed take a look at my website: www.coachingpsychotherapy.co.uk
What are the main types of coaching I offer?
Creating a more fulfilling life, getting life back on track, career development or change including back to work confidence building, empowerment for women in parenting, self-confidence, skills and leadership development, relationships, health and wellbeing.
Small business entrepreneurs, start-up, expansion, organisation leadership development, talent recruitment & development, team coaching, outplacement services and happiness in the workplace programmes
• Executive Coaching
Leadership and management development, effective communication enhancement, presentation and public speaking skills, day to day sound boarding for strategic and organisational tasks and problems.
• Blended Psychotherapeutic Coaching
Defining personal goals and aspirations within the context of resolving emotional blocks and barriers to self-fulfilment and happiness
Take a chance call me and begin your own journey to becoming the real you. No obligation, just a chat.
What areas of Psychotherapy do I work with?
Areas of counselling I deal with
Body dysmorphic disorder
Chronic fatigue syndrome/ME
Obsessive compulsive disorder (OCD)
Passive aggressive behaviour
Post-traumatic stress disorder (PTSD)
Psychoanalytical and psychodynamic
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