Northwich, Cheshire(1 Review)
Based in Northwich, Cheshire, Your Sports Therapist aims to provide its patients with professional, quality treatments, sports massage, sports rehabilitation and fitness training in order to help you return to your sport in the quickest time possible. All treatments are tailored to the individual be it for injury or sport specific massage, or even to get fitter and stronger.
Unit 5, Kingfisher Court, Denton Drive, Northwich CW9 7TT, UK
How do you help your clients achieve their fitness goals?
A combination of achievable, short term goals with keeping exercise and nutrition plans simple. Lots of people will follow the latest fitness trend and usually fall short of their goals. Sticking to the classical ways of losing weight, building muscle tone or increasing Cardiovascular fitness are by far the best ways to get the results you want....not forgetting that making training fun and engaging is also important too!
What’s the secret to getting the body of your dreams?
Good nutrition - healthy eating can involve a few treats every now and again!
Well programmed training with big compound moves (squat, deadlift, rows, presses) being the cornerstone of a training plan
Lots of good quality sleep
Keeping well hydrated
Providing new stimuli to the body during training to avoid plateau
What do you love most about your job?
Helping people return back to their respective sport/activity/life. It also makes my day being able to make such a positive change to people's lives, and as such I often feel that my patients become friends too!
What inspired you to start your own business?
With NHS waiting times being so long, and treatment being "hands off" in nature. I take the view that patients that are in desperate need of help need time. Time to talk about the problems they have been having, no matter how acute or chronic, and time to be able to fully assess and comprehensively treat them as an individual. As such, I decided to put my own stamp on the healthcare industry and provide my patients with great quality treatment, at affordable prices.
Why should our clients choose you?
Skill - wise: I have accumulated many new and effective treatment skills since my degree including: osteopathic techniques, acupuncture and various taping techniques as well. Combining these things with a overall active approach to treatment, you'll see results much quicker!
Personality - wise: I genuinely care about every patient that walks through my door, and my general no nonsense approach means that you will only get the treatment that will be guaranteed to get you pain free, more mobility and back to your respective sport.
Injury Assessment and Treatment
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