Your Weight Mate

Fran has really helped me to get my life back on track - although I thought I was eating fairly healthily and exercised 3 times a week I was still overweight and putting more on. Fran sat me down and we went through my food diary in detail to pinpoint where I was going wrong. I have a made a few changes to my diet and activity but these have been pretty minor and haven't impacted on my life in the way some weight loss programmes might - they are also pretty common sense. Eat more fruit and veg instead of sugar and make sure your portions don't get out of control. I don't feel hungry and it all feels very achievable for the long term. Since I started with Fran in September I have lost 4KG and feel miles better about myself! I thoroughly recommend Fran she's worked wonders! More...

Reviewed on Google Maps

Fran is my GO TO nutrition guru! She is current, knowledgeable and makes things accessible for my hectic lifestyle. Thanks lots. Bex

Reviewed on Google Maps