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Your Total Body LLC

Venice, Florida, Sarasota

(7)
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‘20 Certificate of Excellence, 2020

About

I help people like yourself achieve their fitness goals: Lose weight, gain strength, improve balance, increase endurance, feel more energetic, move with less pain, eat better, feel better and enjoy life!!! I have a private studio equipped with the newest technology and equipment for improving health and wellbeing.

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1 hire on Bark

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Reviews (7)

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5/5

7 customer reviews

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30 November 2019

Annie is full of beautiful energy and so much knowledge. Her rates are very fair, and she does her best to accommodate with your schedule. She is the best !!!

Reviewed on Google Maps

9 August 2019

Beth is awesome! She met with us promptly, had us write down things that were important and emailed over what foods we needed to help us start to feel well. A+++

Reviewed on Facebook

30 June 2019

Beth “Annie” transformed me!!.. lost over 20 lbs, learned how to eat properly and I have kept the weight off for nearly 4 years. First time in my life EVER that I can say that - since my weight went up and down since I was 19. She always has the latest in cutting edge products, supplements, CBD items, equipment, salt room and my ABSOLUTE favorite, THE VIBRATION MACHINE!! She is truly amazing - a hard worker and someone who will give you 100% results (if you want them). She listens to what your needs and goals are. If you stick with her, you will be amazed at your results. I moved to Miami recently and every time I’m back in Venice I make it a point to go see Annie. You will look and feel better in no time! More...

Reviewed on Google Maps

1 March 2019

Lost 8lbs in the first month by following Beth's dietary advice and I didn't have to make drastic changes in my diet. My previous diet and work out routine only maintained my current weight but after one month with Beth the pounds began trickling off. Thank you so much!!!

Reviewed on Google Maps

30 January 2019

Annie Stockdale is really great! She knows how to help you get results! She also has excellent products at great prices!

Reviewed on Google Maps

30 May 2016

Beth was thorough, personable, professional and inspiring. I am looking forward to our sessions and know I will obtain renewed health. You Should call her and check out her personal training gymnasium with unusual, state of the art, machines. She will give you the best advice. Denise More...

Reviewed on Google Maps

4 February 2016

Beth is professional and knowledgeable. Great attitude and very encouraging. I lost weight. I ate better and felt fantastic. Would and do recommend to friends and family. More...

Reviewed on Google Maps

Q&As

I listen. I listen to what they have done in the past - what worked and what didn't work for them. I listen to what they want to do to improve the quality of their lives. I customize both the fitness and nutritional aspects of their program. There is no cookie cutter program because every one of my clients is unique.

There is no "Secret" - it's sensible nutrition plus effective movement customized to your body. What does our dream body look like?

When someone does their "First Thing" they couldn't do before they started: The first time they got out of bed without pain, the first time they could bend over and tie their shoelaces, the first time they walked up the stairs to their church, the first time they completed a 5K/Half-Marathon/Full Marathon, their first pullup, their first pushup, etc.

Both my parent died of cancer. I was not in the health and wellness business then. I do this in their honor now. I started out at a Big Box Gym as a trainer - they were more concerned about their profits - I was more concerned with my clients health. So that's why I created "Your Total Body LLC."

Because I will customize their program and make it simple for them to follow - everything from recommending exercise, eating, hydration, sleeping, etc. It's all about them.