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Counselling can offer you the opportunity to explore your inner world. It can give you the space to develop a stronger understanding of yourself and your relationship with the world around you. It’s a place to explore new perspectives and find a way forward.



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I love being able to spend an hour with someone really hearing them, I think in this busy world it is often hard to feel truly heard without interruption, distraction or fear of judgement. To be able be with someone whole heartedly while they explore their experiences and feelings is a privilege.

As an integrative counsellor I have explored many different approaches to counselling however the Person- Centred approach is at the heart of my work. This means I believe you are unique and have the capacity within you to change and grow towards your potential. I won’t tell you what to do but believe that you know what is best for you and by helping you to explore your feelings you will find the way.
The relationship we develop together is a key part of your therapy. I believe my calm nature and life experience enable me to offer you the opportunity to feel truly heard, in a safe and accepting environment.