Yoga Wellness Studio

Punam has the loveliest gentle energy. The welcome you receive at the studio is so calming.I absolutely loved my Reiki course - the benefits I feel mentally ana physically all-ready is amazing. I would thoroughly recommend Punam to anyone who would like to self heal or just experience the positive practice of Reiki.I have also signed up for a ten week yoga class.Blessings ❤️ More...

Reviewed on Google Maps

The moment I met Punam I felt completely at ease..a warm hug hello, easy to talk to..felt I had known her for ages. I signed up for the Reiki course. Punam really does ensure that you are looked after. I felt lighter and happier after leaving and I can’t wait for reiki 2! Thank you Kerry More...

Reviewed on Google Maps

A beautiful workshop, amazing teacher has a wonderful way of teachingYin yoga is a wonderful way of stretching and supporting you through static moves, for me I find this is really good for helping your body to strength and you do the moves to your limit there is no egos in the class everyone works to there own level. It helps my lower back and hips and I practice the moves at home. The meditation side of the work shop is so enjoyable and very good at making you centre and concentrate on the moment, again you can use this at home, work or sitting in a field with no interruption just your be yourself. Most important is the teacher she is calming with us as a group and individually, very supportive and a great teacher. it’s like having a welcoming family and you leave everything at the door before you come in. Come and try More...

Reviewed on Google Maps

Since i joined Yoga Wellness Studio i can feel the difference with myself. I attended Yin Yoga and meditation workshop twice from the beginning a lot of emotions and I didn't know what's inside me. I am very thankful to Ponum for her passion and good energy in teaching us and showing us what Yoga can benefits to us. I highly recommended Ponum if you are seeking the inner Peace onto you. Please join us. More...

Reviewed on Google Maps

I have been coming to Punam’s Yoga for sometime now. The Yin Yoga and meditation workshop is a very uplifting experience. Very calming, very soothing and makes me just - Happy . Which is what was missing - acknowledging what I have, being grateful for that and welcoming happiness into my world. It’s beautiful. Thank you so much Punam. You have made such a difference I cannot express in words. More...

Reviewed on Google Maps

I really enjoyed my first yoga session with Punam. She is an excellent instructor - encouraging, clear and fun. And its s lovely studio. I'll definitely be going again

Reviewed on Google Maps

I’v been looking for a yoga class for some time and I stumbled across Punam on Facebook. I had a taster session yesterday which I really enjoyed. Punam is very welcoming, her studio is well set up with mats cushions and blocks. Her instruction is clear and she encourages each student throughout the session I left the class feeling relaxed and energised Looking forward to my next session. Thank you Punam Namaste More...

Reviewed on Google Maps

What a lovely relaxing way to end the week! Punam's Friday evening class is a mix of relaxation and deep stretching to rejuvenate you after the working week in preparation for weekend and you feel fantastic after it! The studio is fully equiped with everything you need to enjoy the class in comfort and get the most from it. Highly recommend More...

Reviewed on Google Maps

Thoroughly enjoyed the yoga class. Punam creates a very welcoming, relaxed and supportive atmosphere. Left the class feeling really energised and looking forward to attending more of the same. Namaste.

Reviewed on Google Maps

I recently attended the HATHA Restorative and YIN Yoga workshop at the Yoga Wellness Studio in Kenley, for Winding down and Deep Stretch. I thoroughly enjoyed the experience, learning new yoga techniques and how these can benefit you after a long day. I have been attending Punam's yoga classes on a Saturday morning for about ten weeks now and she has a very caring nature, takes the time to embrace every single person in the room and make sure he/she is comfortable. As part of the workshop we carried out a Humming Meditation which just seemed to take me to a different place for a few minutes and achieve calmness. The various yoga techniques were great, and by the end of the session, I felt extremely calm and as always, very happy in the company of Punam and all our class peers. As my children are growing up I am able to do something for me and yoga is something I have been wanting to do for a long time and to be able to take this journey with Punam is truly inspiring. Along the journey I have been able to meet back with special people I had lost track with and make new friends. Thank you Punam x More...

Reviewed on Google Maps

Punam is local to me and after years of wanting to try yoga I decided to take the plunge.Her studio is clean and bright and very welcoming, she provides mats, cushions etc for your comfort and water bottles for hydration. As someone with no experience I have found Punam's classes to be exactly what I need - informative, educational, full of direction and advice and something I can tackle at my own pace and not at the pace of others in the class.Highly recommended. More...

Reviewed on Google Maps

I have been looking to take up Yoga for some time and came across Punam via Facebook. I booked onto her taster class not really knowing what to expect as this was my first time. Punam is an excellent teacher and makes a real effort to make you feel welcome and confident. I thoroughly enjoyed the taster session and have now signed up for the full course. I am looking forward to learning more from Punam and thank her for her patience and calming influences. More...

Reviewed on Google Maps

What a beautiful studio in the heart of Kenley. Punam is lovely. Class was very relaxing as well as energising. Punam is very clear in explaining everything and makes you feel very comfortable and at ease. Great if you have never done yoga or are experienced and getting back into it. I would highly recommend it. More...

Reviewed on Google Maps

I am greatly enjoying getting back into Yoga, Punam is very welcoming, caring & has great knowledge of Yoga. Explaining each movement & breathing technique clearly as you go along, ending the class with an enjoyable relaxation. I leave the class feeling happy & energised. Julie More...

Reviewed on Google Maps

I had a very enjoyable experience attending the beginners yoga session with Punam. She has great energy and a clear passion to teach. There is no pressure in the class and you go at a pace that is comfortable for you. I loved the room and set-up, it was very relaxing. I also learnt some new pranayama techniques which I will continue to use going forward. Thank you Punam More...

Reviewed on Google Maps

Having attended a number of different classes I can honestly say that this yoga wellness studio is perfect for wherever you are on your journey! Punam has a vast knowledge of yoga and meditation, reiki, NLP and is able to get alongside each and every one in her classes guiding, listening and using her insight and wisdom to ensure you get the best from your efforts.She is so friendly and welcoming and accepting of us all. Very relaxed classes but very effective.Come and join us! More...

Reviewed on Google Maps

Enjoyed immensely - opened up my lungs and loosened up my muscles, giving me more energy.

Reviewed on Google Maps

I really enjoyed my yoga session with Punam. She was very warm and welcoming. Studio is very bright and cozy. Punam was patient with every one of us. Highly recommend Punam as yoga instructor and her studio. More...

Reviewed on Google Maps

Punam makes the Yoga sessions so enjoyable with friendly motivation skills to encourage you to achieving your personal goals with experienced guidance to body positions in warm friendly way Looking forward to next session Kenny

Reviewed on Google Maps

As a carer for my elderly mother, I have little time to relax and look after myself, often feeling tense and stressed. Punam is so welcoming, friendly and cheerful that she immediately puts me at ease. She is like a breath of fresh air in Spring and I always feel relaxed, positive and ready to face the week ahead after attending a class on a Monday morning! More...

Reviewed on Google Maps

I am really enjoying the yoga classes with Punam. She is a brilliant teacher and makes you feel cared for as an individual during the sessions so that you receive the yoga instructions that are relevant and beneficial to you personally. Thank you Punam.

Reviewed on Google Maps

My kids and I attend the family yoga session and we had a great time. It was fun and energetic kids enjoyed following the poses and playing games . We would love to attend another session More...

Reviewed on Google Maps

The studio is nicely decorated and clean. It had such a peaceful and positive energy. I felt really great after my first yoga session. Punam had the patience to correct everyone's poses. She was soo lovely :) More...

Reviewed on Google Maps

My wife and I just had a couples class with Punam which we loved. We came away feeling great and we're looking forward to another class next week. The studio had such a calming environment and Punam was attentive to our individual needs making us feel relaxed and welcome. I fully recommend it for anyone. More...

Reviewed on Google Maps

Fully enjoyed a class with Punam. Nice studio, great atmosphere, patient and professional teacher. Highly recommend it. I would like to continue to attend her classes

Reviewed on Google Maps