I’ve been looking for years for my yoga guru and I found!
Katerina has taught me such a profound thing as BREATHING. I realized that for all the years of my yoga practice gained from group sessions or from youtube, I had not been breathing right. And this is so essential, to breathe!
Through yoga Katerina teaches me how to be present in the current moment and how using simple technique to transform my negative emotions into love.
I’m so thankful to Kat for her intuitive approach and her ability to feel my emotions, my pain and fears, and to “prescribe” those asanas and practices that are right for me for my current state.
I’m so looking forward to working with you for many-many years to come! More...
I have been working with Katerina for over a year now and she has provided me with the most wonderful and effective Yoga Therapy home programs to address my physical and psychological needs. Katerina holds a deeply sacred, trusting space where you can let go and be true to wherever you are on your journey. I know I would not be as healthy as I am currently without my customized Yoga Therapy program. Thank-you Katerina! More...