Yoga, Health and Wellness
Canterbury, Kent
(14)
Canterbury, Kent
(14)
I am an experienced Sivananda and Yin Yoga Teacher offering classes and private Yoga tuition. I also offer Natural Therapy treatments such as Reiki, Thai Yoga Massage (women only), Reiki Massage and Naturopathic Nutritional Therapy.
I work from Leigh on Sea, Essex and Canterbury in Kent, teaching Yoga classes, offering treatments and running Yoga Retreat days and Reiki Attunement workshops.
Show more
14 customer reviews
Jane Everest-Brown
I so highly recommend Sarah - gentle, skilled and empathic. Her reiki sessions are amazing.
Reviewed on Facebook
Joy Watkins
Warm hearted, welcoming lovely lady. Love relaxing into the Yin yoga and her Thai massage is second to none!
Reviewed on Facebook
Barbara Jay
My first Reiki treatment with Sarah was bought as a gift over two years ago, and I’ve been seeing her as often as possible, ever since. She has a calmness and serenity about her and is always willing to help and offer advice if needed. I always feel regenerated and positive after my Reiki, Sarah seems to know exactly what’s needed to deal with whatever my illness throws at me. She is a special lady and also has a wicked sense of fun! Totally recommend her. More...
Reviewed on Facebook
Abby Warner
I had a fantastic neck and shoulder massage session on Saturday. Sarah released so much for me. Never had this type of massage before but it worked wonders for me. �
Reviewed on Facebook
Darren Baker
I highly recommend Sarah, she has a wealth of knowledge and experience in food nutrition, yoga and reiki treatments. She also does workshop days and retreats which look really good.
Reviewed on Facebook
Samira Ashraf
Sarah is a wonderful yoga teacher and Thai Massage therapist. I always enjoy her classes - she creates such a caring and nurturing environment for her students and always willing to give advice when needed. I have just been on the Reiki 1 workshop with her and Angela Oakes. Both are fantastic practitioners and made the group feel at ease and free to share their experiences - I can't recommend Sarah enough!!! More...
Reviewed on Facebook
Sheila Fitzgerald
Sarah creates a magical space. In a busy life I so welcome the space and time to refocus and rejuvenate. Either with her yoga class or Thai Massage.
Magical hands and voice :)
Thank you Sarah!
More...
Reviewed on Facebook
Kim Mitchell
I have been joining Sarah’s yin yoga classes for over 2 years, absolutely fantastic. Has made such a difference to previous back pain and definitely more flexible and an added bonus of a smaller waistline, also very relaxing. She is so lovely and you can ask any questions, my week would not be the same without my yin class More...
Reviewed on Facebook
Zoe McDermid
My favourite ever yoga teacher. Classes are informal, relaxed, yet I always learn a lot and see great progression. The meditation at the end - and oh that voice! - means I come away so refreshed and sleep deeply afterwards. Could not recommend highly enough - enjoyable and relaxing exercise; what’s not to like! X More...
Reviewed on Facebook
Carol Anne
I was just about to write that I met Sarah by chance, but realise of course I didn't!! The universe was in complete alignment � initially I saw her because my body was unwell and needed some help nutritionally and so began her work. ......I am now internally healthier and free from an autoimmune disorder and externally fitter. I then had a Thai massage to help release some lower back problems. All I can say is WOW and I totally deserve another one in the new year after working so hard this year � Now to my soul healing: Sarah is a Reiki master and took me on a journey through three Reiki sessions, again I want to say wow! But actually it's not enough to describe this journey of enlightenment. As a psychotherapist I completely understand the concept of soul murder in children(Shengold) that is carried forward through life. What Sarah does, in my opinion, through Reiki is to reintegrate and heal the heart and soul; release and reenergise stuck energy- at least in my case! It was a profound experience which led to my own training with Sarah, and her equally beautiful sister Angela, in Reiki 1. Everyone needs to have a double Reiki attunement with this awesome twosome. I swear I even experienced some psychic surgery on my shoulder during this experience! Profound beyond words � I also attend Sarah's Yin yoga class, which is the most relaxing and gentle class. I'm not saying it is easy by any means, but the atmosphere created by Sarah is truly pure energy and healing. I am grateful for the abundance of health and wellbeing Sarah has brought to my body and mind. Namaste soul sister xx More...
Reviewed on Facebook
Jean Shuler-Turner
Sarah is the most genuine, kindest, most knowledgable teacher I have ever met. She is so patient and whether you're totally new to yoga or you have been a yogi for years, you will be welcomed with the same beautiful smile and leave feeling like you've experienced something precious.
Reviewed on Facebook
Elizabeth Carr Riley
Without any doubt, Sarah has pure magic within her heart and her hands. For many years I have attended Sarah’s yoga classes and I can not recommend her highly enough.
Sarah’s voice alone can render the most stressed person into deep relaxation and the knowledge she imparts during the classes make it fun and informative.
I have also had a Thai massage with Sarah in the comfort of my own home - blissful, she really has healing hands�
More...
Reviewed on Facebook
Bake Creates
Sarah's Thai Yoga Massage is fantastic - highly recommended!
Reviewed on Google Maps
Angela Oakes
I myself am a Reiki teacher and work with Sarah to hold space for those who wish to receive Reiki, participate in Reiki shares and learn Reiki for self healing and to give to others . She is so warm and friendly that as soon I am in her company I relax. Sarah is knowledgeable from a technical perspective, but more importantly she lives from years of experience in healing. Her treatments are so spacious and insightful, light and inspiring. Her manner is direct, practical (so many healers can be vague and airy fairy) whilst still maintain her connection to humanity and a higher reasoning. Her teaching style is well balanced and a joy to receive. Relaxed, informative and a real milestone experience people's journey in healing. Whether you're considering a treatment, joining in with the shares, or learning to share Reiki from your own hands. Sarah is a wonderful person to facilitate your journey. More...
Reviewed on Google Maps
How important is a healthy diet to someone’s health and wellbeing?
The food you choose to eat literally makes your entire body! It cannot be over emphasised how important natural, wholesome food is to feeling healthy and energised. Many of my clients no longer feel bloated, tired, sluggish, constipated, suffer with acid reflux, some have unexpectedly lost weight, whilst others no longer have headaches. Now you understand the food you eat really does set the scene for your wellbeing. Ask yourself; Are you feeling great in body and mind? Do you think you could feel better? Get in touch if you would like guidance and support in feeling great and to enjoy good health once again.
What do you love most about your job?
I am lucky enough to say that I see my clients excited and inspired about changing how they view food and nutrition. I see my clients completely relaxed, peaceful and totally blissed out during and after Thai Yoga Massage or Reiki Healing Treatment, so much so they don't want to get up and when they do they feel like they are walking on air. Finally I love watching people go from strength to strength literally in a Sivananda yoga class or simply to surrender and let go during Yin Yoga. I thoroughly enjoy teaching Reiki Workshops and Yoga Retreat Days. I love what I have studied and qualified in over the past 20 years and to share with my clients is simply a wonderful blessing.
What inspired you to start your own business?
My travels spurred on my desire to learn different healing modalities and set me on this path, I don't really fit into anyone career mould so I did the only thing that made sense to my ever-changing needs and that was to become self-employed. My business allows me to meet my clients but is flexible enough for me to still be a "present mama" for my two young children.
Why should our clients choose you?
Welcome, I am an experienced and multi-trained Yoga Teacher and Natural Therapist with a calm and happy disposition. I would love to discuss your needs and create a personalised treatment plan or simply book in for private yoga tuition or a treatment or both! The ways that you can feel better in body and mind are endless, you just need to decide that you want to feel good. I look forward to hearing from you.
