Yoga 4 U
Watford, Hertfordshire
(2)
Watford, Hertfordshire
(2)
Offers Hatha yoga sessions to all flexiblities and levels both in private and group settings. I conduct one session at Centrepoint Community centre, Raphael drive, Watford on Tuesdays at 11.00 am -12.00 pm
2 customer reviews
Helen Nicell
First time back at yoga for some time. Recommended to try yoga again by my surgeon following back surgery. I went to the Monday morning class, chair yoga, ideal for those needing extra support. Uma made me very welcome. The session made me stretch my back gently and I could immediately start to feel the benefits. Thoroughly enjoyed the class and, as discussed, it seems to have helped with my sleep already! I'll be back next week x More...
Reviewed on Facebook
Chris Ogle
Have been going to Yoga with Uma for 3/ months just once per week. I had never done Yoga before...
already my balance has improved significantly, my flexibility has increased but really interestingly the awareness of my body and its complexity has grown enormously through the different 'yoga positions'.
Uma is kind, considerate and so so supportive, gently adjusting your posture and guiding you to improve whilst all the time aware of your limits.
We need Uma's to pave the way for those that are 'Yoga Curious' to put that behind them and step over the line and give it a try... you really won't regret the day you did!
More...
Reviewed on Facebook
What do you love most about your job?
Sharing the knowledge and experiences about yoga. Helping people develop strength flexibility and balance on physical, mentaland emotional levels for a holistic approach to better health
What inspired you to start your own business?
My passion to teach and spread the multifold benefits of yoga
Why should our clients choose you?
I am very passionate about yoga and have had personal experiences over a period of time in my practice. Willing to deliver to the best of my ability.
