At WSM Holistic Family Wellness Center, we focus on the total you; Emotional, Physical and Spiritual aspect of your being. Through sitting mindfulness meditation you will learn how to get in touch with your deeper consciousness to clear up negative emotions buried deep inside.
Learn mindfulness tools to combat anxiety , self doubt and begin to redevelop a newer more confident peaceful you as you face daily challenges.
With over thirty years of counseling and addressing multiple issues that individuals and family members struggle with, you will feel welcomed and appreciated as you share your concerns and needs to a well informed experienced Behavioral Health Clinician.
Therefore, do not delay but see for yourself a new refreshing perspective through mindfulness deep breathing techniques to create a new confident peaceful you. In addition to learning how to resolve conflicts and differences with your love ones or co-workers in a more thoughtful compromising solution.
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