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Womens Fitness Clubs of Canada logo
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Womens Fitness Clubs of Canada

Longmoor

(66)
Womens Fitness Clubs of Canada logo
W

Womens Fitness Clubs of Canada

Longmoor

(66)

Reviews (66)

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Tamara Gibson

23 August 2019

This gym is by far the best I’ve ever been to. Everyone seems to really care about your progress. Their social media is full of expert advice, tips, videos and routines to follow, and they are constantly keeping things fresh and interesting. Which totally helps to navigate through all of the information out there on exercising and meal planning, diets and such.I joined the tribe team training, which you don’t have to be a member of the gym to join, and it has honestly been the best experience I’ve ever had working out. It’s a small group atmosphere so it’s social as well as competitive and Pam our trainer brings the best energy, knowledge and experience to the classes, which are never the same and always challenging. You can tell she really cares and enjoys leading these classes and that she’s passionate about creating an environment that empowers us and pushes us to thrive and grow stronger. I would recommend WFCC to everyone! More...

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Kaitlyn Washbrook

23 July 2019

For any woman who is looking for a safe place, free of judgment to work on fitness and health this is the right place. Staff is friendly, but not invasive and I have never had an issue with another member. Lots of equipment and space to work, that being said during the busy hours it may be more difficult to get what you need. I have witnessed all ages, nationalities, and fitness levels come together at this gym. There are many female personal trainers with exemplary knowledge of kinesiology and health. Getting started was easy and when I went in recently to end my membership it was painless! I am very sad to leave and wouldn't be if it weren't for the fact I am moving in september. If you are looking to get a membership at a gym take this review as a sign, and get yourself a Womens Fitness Club membership! More...

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Leni Vieira

30 June 2019

There may be fancier clubs out there - I used to have memberships to many of them throughout the course of my life - but there are few gyms that actually provide the service that this place does. I drive a town over five days a week to go to this place. It may not have the pool or be enormous, but it is a good size, has amazing classes, great equipment and fantastic and knowledgeable staff that actually know what they are doing. From my experience, the place has always been clean. I find the place extremely comfortable (workout area, studio, change room, relaxing sitting area, showers, etc.) and the sauna is nice to relax in. The best part of my experience are the two trainers I work with … Chelsea and Judice are encouraging, professional, supportive and know how to whip me into shape! Thank you! More...

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Rosario Graterol

30 June 2019

I would like to thank Pedro for making the classes a lot of fun. Every class Pedro has something new for us to try, Pedro is very creative and he introduces new equipment and new exercises to all the classes. No class is identical to the previous one!!! Yesterday he surprised us with the small weights in the latin jam class!!! we had a blast! Thank you Pedro, you are the best!!! More...

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Julia T

30 June 2019

The staff are all so lovely! The prices are great and totally reasonable. Equipment and facilities are always clean, it's never too busy so you don't have to wait to use any machines. I've enjoyed every experience I've had so far! More...

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Emily Johnston

30 May 2019

I like it. Clean gym and good instructors

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MusicTherapy222 Patty Green

28 February 2019

Joined just after Christmas! I love it! Great staff! Awesome classes and machines and so many choices so you could do something different every day!

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Bartlomiej Oo

28 February 2019

Never been here but it showed up in my feed......here's to the ladies that work hard

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Kasia Davis

6 February 2019

The Best gym! Recently joined tribe fit and it is AMAZING. Love everything about this place ��

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Sandra Peloso

6 February 2019

Needs more room find that when u refer a friend there u are suppose to get something out of it still haven't received anything been 3 months won't refer any of my other friends there

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Sue Edwards

6 February 2019

This is the best all women's gym ever. The variety of classes are great and everyone is always so friendly and helpful. I just love this gym and I have belonged to many

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Chelsea Jenish

6 February 2019

An amazing community of women!

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Jay L. Dee

6 February 2019

WFCC-Burlington is an excellent location. I have been involved in the health industry for many many years and know what to look for in a gym. This location in particular surpassed all of my expectations. There is an amazing sense of community (which you do not find with most gyms), it is extremely clean, inviting and well stocked. The equipment is clean and the staff are all friendly and helpful. There is also a great variety of classes with well educated instructors to appeal to everyone. Laura was so helpful in the registration process and answered all of my questions. I have nothing but good things to say about this establishment and as both a fitness enthusiast and healthcare professional I have no problem referring anyone I know to this gym because I know they will be well taken care of! Keep up the great work WFCC-Burlington!! More...

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Jes Sels

6 February 2019

I Can honestly say that I love this gym! I started a few months ago and all the staff are super nice and willing to help if you need! I also signed up with a personal trainer! Alicia is amazing and definitely recommend a trainer if you don't feel as motivated as you want to be when going to the gym! I've gone from a size 12 to 6 in a month! 100 percent would recommend! More...

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Angela Dutton

6 February 2019

I LOVE this place. I recently joined and can't get enough, I'm there almost every day. And this is coming from someone who had joined many gyms and quit after a few weeks. The club is not too small not to big, great equipment, and awesome classes! I'm new to it all and have been made to feel very comfortable. A great investment! More...

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Rebecca Exley

6 February 2019

I can't begin to tell you how much I appreciate Women's Fitness Clubs Burlington; the gym, the staff, and my personal trainer Mimi have been a life-saver! Last year I was diagnosed with Graves Disease (a severe form of hyperthyroidism) that had me experiencing anxiety, depression, weakness and exhaustion; I was sleeping up to 20 hours a day! Ultimately with proper treatment I began to feel better and decided it was time to take back control of my body, and that is when I stepped inside Women's Fitness Clubs Burlington, and it has truly changed my life. I am happy to say that after joining in late December I am currently in remission (the Doctor thought this would never happen to me because my case was so severe), I have lost 1% of my body fat, 2.5 inches off my thighs, and inch off my waist and all my energy is back. I'm also proud to say that today, I dead-lifted 135 lbs! This of course brings me to share some words with you about my personal trainer Mimi. She has truly been an inspiration. Right from the beginning Mimi listened to my concerns and asked questions about my diagnosis and always made me feel safe trying something new. It is because of Mimi my confidence is back and I look forward to the two days I see her every week for personal training. In other words, Mimi has empowered me to feel better, do better and be the best person I can be. I look forward to seeing where I go from here! More...

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Joanna Ressi

30 January 2019

Great place ..wonderful people..many times it’s slow you have the gym to yourself

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Kristina Bucci

30 November 2018

I have been going to Womens Fitness for about two years now. The gym is great! I really enjoy going to Tracy and Pedro's classes! They are great instructors who keep you motivated throughout the class. More...

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Ann Higgins

30 October 2018

I joined the gym 5 months ago and I knew I would benefit from working with a trainer I have been working with Claire and she is super fun and very knowledgeable and she motivates me which is not easy. I love the time that I spend with her at the gym. More...

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Alice Wang

30 October 2018

I’ve been going here for 2 years and it’s always been friendly and clean. They let you know if there is a man in the building in case you would like to know. They have great personal trainers and instructors; my favourites are Olesia, Pedro and Tracy-Ann but they are all amazing. More...

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Alicia Gordon - Queenston Drive PS (1378)

30 September 2018

I started working out at the club 3 months ago and so far I am very happy with my results. The facility is clean and has all equipment needed for your workouts. The staff are friendly and very helpful. A special shoutout goes out to my trainer Chelsea who keeps me on my toes, pushes me to my limits and always with a smile. She switches up my workouts, keeping it fresh and new! I highly recommend this club. More...

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Misbah Amjad

30 September 2018

Really enjoyed going to the gym because of its location. Their 'non-commitment plan' is the best if you are considering working out on your own. This plan is suitable for those who are only coming into the gym by self-motivation. However, I was more motivated because of the gym equipment and facilities. There were various classes as well as machines and equipment for different focusing of the body. Saw progress in three months and was very pleased. Staff were also very friendly and nice! Will definitely return back for next summer! More...

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debbie walker

30 September 2018

Claire is amazing. She can be tough when you need her to be but she is also patient and kind as well. She also has a great sense of humor! Carefully planned routines are planned for every session. I have now joined her new nutrition class. Thanks Claire! More...

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Anne Samilski

30 September 2018

Julie RobinsonJulie is an exceptional instructor whose knowledge of her profession is admired by all. Our club is fortunate to have her as part of the staff as she is certified not only in pilates but also a certified pelvic floor instructor, which, I cannot stress enough how this is an important benefit to our members.She not only challenges us to the max (if we choose) she also introduces some "surprise" moves to the unsuspecting members which makes it interesting and fun. Her classes are varied which is key.. She has a warm personality and good sense of humor.Her awards she received in the past is no surprise. More...

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Courtney Hansen

30 September 2018

I joined Women's Fitness early this year, and have been very happy with it! Particularly, my trainer Chelsea Jenish! She is very motivating and also accommodating to your needs and goals. I never went to to the gym before this, and Chelsea guided me through challenging (but necessary) workouts and nutritional information. She is also really encouraging and easy to talk to, which makes you feel comfortable and confident. Thank you, Chelsea! More...

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B Primeau

30 September 2018

I joined Womens Fitness in Burlington one year ago, and I am very impressed by every single aspect of it! Staff are friendly and professional, and there is so much equipment and many classes which appeal to me. In the spring, I took advantage of a special offer for personal training. I was fortunate enough to be set up with Personal Trainer Kerry Brettschneider who taught me several fun routines and gave me many pointers on getting the most out of my workouts. Kerry really motivated me and I have lost 10 pounds since the beginning of July! I have struggled to lose weight for five years, and I am finally achieving that. More...

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Shrota Verma

30 September 2018

I am specifically writing to appreciate awesome group class trainers this gym have. Really, they have best bunch but some of my favorites are:1) Heather Groulx : Her Bootcamps are amazing. They are designed to challenge oneself and brings out best in you.2) Pedro Salazar : Always offers fun, new and challenging workout. Facility in general is pretty nice and up to date. However i hope they open sooner than 6. Going to gym at 6:15ish means either late for work or short workouts. None of which is happy path for me. More...

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Cathy Lanc

30 September 2018

Judice and I have just begun my fitness journey a month ago. My main goal was optimal senior years and I have no doubt that Judice will get this goal achieved. She is vibrant, caring and extremely knowledgeable.In 65 years I have never said this" I am so excited to get to my next training session with Judice." More...

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lindsey anslow

30 September 2018

Spinning classes with Natasha are amazing. We have asked for more classes and then 2 was put in on the same evening! Why not put 2 in on different evenings? 5 stars for Natasha however the organization of the club and classes could certainly be improved. Come on guys I have been a member since day 1 and would hate to go anywhere else. More...

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Judi Chevalier

30 September 2018

GreTinstructors and classes. Julie Robinson is the best instructor

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Nancy Lipton

30 September 2018

Julie is an amazing Pilates instructor. She makes the classes challenging and interesting.

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Agnes Lane

30 September 2018

I love the classes at WFCC, Burlington On. I especially enjoy the Hatha Yoga class that has Anita as the instructor.

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Brenda Primeau

30 September 2018

I attend Step Class led by Jackie Ellicott on Tuesday mornings. The class is fast paced with great music, and Jackie makes it so much fun! I always look forward to Jackie’s Step Class, and I often stay for her Hard-Core Abs class immediately afterward. Her Abs class is always a challenge with lots of variety in the exercises. More...

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Ruth Nordoff

30 September 2018

Julie Robertson, instructor in palates is an excellent person & instructor, has a great personality

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Monique Pinsonneault

30 September 2018

Re: Pilates Instructor - Julie Robinson. She's an amazing Pilates instructor, knows how to deal with various competency levels, age groups, and provides alternatives for any weak area or injury. I have been taking Pilates with Julie for approx. 9 years. I joined Women's Fitness specifically so that I could attend her Pilates classes. More...

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Susan Gould

30 September 2018

I am happy to be a member of the Women's Fitness Club in Burlington. My trainer, Chelsea Jenish, is awesome. I have struggled with back issues for years as well as having osteoporosis. Since joining the gym and having Chelsea as my trainer, I have never felt better. She develops programs suited for my needs and I can feel my core and posture improving. I was never a gym goer before but now it is part of my life and I love it!!!!! More...

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yg garneau

30 September 2018

I really like this gym. Particularly, I think my trainer, Chelsea Jenish, is fabulous. She's very motivating and knows her stuff. I was having mobility issues after a short illness and she had me back on track and moving with ease again in a very short amount of time. Thanks, Chelsea! More...

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Sydney Holdright

30 September 2018

I joined women fitness back in May and really love this gym & my trainer Chelsea Jenish. I have joined many gyms and always cancelled but women fitness has a very comfortable enviorment. Chelsea not only pushes me to come regularly but makes my workouts challenging yet fun at the same time. She has not only helped me kick start my fitness journey but continues to motivate and push me. More...

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Sue Nickerson

30 September 2018

I have been a member of women’s fitness for over 3 years now. Last fall I became prone to a bunch of different injuries and had to stop. I decided that I really needed a trainer to help me if I was to get back in the game. Chelsea Jenish has helped me so much by providing excercises that strengthen my areas around the injury. She has pushed me beyond my comfort zone and believed in me when I didn’t. She is an inspiration with her dedication to her art. She knows how to get the best out of me. I am able to do the awesome classes with such knowledgeable instructors. I go to the gym regularly again now and love every minute of it thanks to Chelsea. More...

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susi silver

30 September 2018

My sole reason to join this gym............Julie Robinson, Pilates Instructor. She is amazing, passionate about what she does and wanting the best for her clients. Womens Fitness Club of Canada Burlington is beyond fortunate to have her! I have been taking Pilates from Julie for 12 years plus and she has gotten me in the best shape, inside and out, that I have ever been. That goes physically and mentally! :) More...

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Susan Goll

14 September 2018

I have been a member for two years. This year I committed to attending Hardcore Abs, Muscle Mix, Zumba,Latin Jam and Yoga. Each class and instructor offered something special to my workout routine. Recently I began training with Chelsea. Her enthusiastic manner and knowledge has assisted me in addressing certain physical concerns. I am very pleased with the program she has designed for me. Very competent and thorough trainer and highly recommended. More...

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Darryn O

30 August 2018

This gym is amazing! A perfect environment, and the classes are incredible. Pedro's classes are AWESOME. I just wish they had more high intensity, bootcamp-style classes. But this is definitely my favourite gym ever! More...

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Stephanie Sabourin

30 July 2018

I really like this gym. I could always find a locker, shower or equipment that I wanted to use. Even during peak hours there was always room.

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Carmen O

30 July 2018

Amazing club! Love it! Fun place to workout! A non-judgemental environment, machines/equipment are always available, it's clean, friendly staff and trainers (my experience with Lenka has been fantastic!). Classes are top-notch, and lots of them (always look forward to cycling, and Tabata classes). Special thanks to Lenka, Shira, and Laura. More...

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Chloe Fuller

30 July 2017

After 3 + years I am still obsessed with this gym. Staff are so friendly, so helpful. Other member are as well. Gym is clean. Classes are great, I go at 11am weekdays and it is never busy at all, awesome. More...

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Malu Campos

30 July 2017

It's a clean and nice gym with a sauna.

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Jasper king

30 July 2017

Great prices and staff. Overall a nice atmosphere!

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Kristen Arnold

30 July 2017

Tracey K is the reason I go to this gym. Her Monday evening Cardio Kick Boxing classes are the best and the highlight to my week. I would love for the gym to offer Cardio Salsa with her instructing it again. More...

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Neelam B

30 July 2017

I've been going here a while , all in all a great facility . The cleanliness definitely has gone downhill . I try to avoid the add ons There's quite a few . I stick with the gym equipment and classes . They are well run . More...

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Liz P.

30 July 2017

Great gym, is clean and bright. Has a good class offering and the equipment all has personal tvs. Gave it only 4 stars because sometimes machines break and it takes a while to get fixed

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Eleena

30 July 2017

Its been a little over 7 months since I've joined and I have had an excellent experience at this gym! It lived up to all of my expectations. The only exception were the hours of operation. I just wish the gym was open later. However, the staff was friendly, the work space was always clean and the bathrooms and showers were always clean. I loved all the programs they had to offer! Including the personal training and the classes we were offered to join. Its really a great space to work out especially with the really motivating music playing in the background. I am sad to leave , but if there is another Women's Fitness in the area where I am moving to, I would join without hesitation!Thank you for the great experience! More...

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Kinsie Adams

30 July 2016

The tribe fitness program is awesome! I highly recommend it!

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Barb Johnson

30 July 2016

I've been working with Janet for about a year. It's been a year of ups and downs (injuries and other struggles!) Janet has never given up on me and now moving into the new year, she is pushing me further than I ever expected to be pushed and making me realize my potential!Thanks Janet! xo

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Math Teacher

30 July 2016

My training experiences with Michelle Langstaff were outstanding and I continue to use her plans to help re-shape my body. She has a degree in Kinesiology, so her knowledge and background helped to modify exercises and create a focus each time I'm at the gym. She is consistent and motivating, and really helps women maximize their time at the gym and feel better about using equipment and achieving fitness goals. I've had other experiences with trainers at a different gym, and Michelle definitely exceeded my expectations. She's absolutely one of the experts on my Dream Team of professionals helping me to lead a life of healthy fitness. A shout-out to Shira's awesome jams, too! I always appreciate decent music at the gym! :) More...

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Deb Steele

30 July 2016

I've been training with Michelle Langstaff for more that a year and it's been great! She motivates and pushes me, which I really need, but she still makes it fun. I totally recommend her as a trainer! More...

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Jackie Reid

30 July 2016

Love the entire experience. My trainer, Michelle Langstaff, is incredible. I am in my late 50's, and not in shape. Yet Michelle finds a way to challenge me and encourage me every week. I have seen a significant improvement in my strength and overall fitness level, but I still have a long way to go! I meet with Michelle weekly, but also go twice a week on my own. I love the fact that it is just women, and the members I have met are friendly and helpful. All ages, and all shapes and sizes are welcome. I fully recommend this club! More...

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Cheryl Singleton

30 July 2016

I have belonged to 4 other gyms in the Burlington area in the last 10 years and none of them have come close to Womens Fitness Clubs of Canada Burlington. It is bright and clean, has fantastic hours, the members and staff are always friendly and the classes are amazing. If you are looking to challenge yourself with a hardcore workout in a small group, then the Tribe Fit program with Joanna Ressi is the way to go. She is a fantastic motivator and the team atmosphere will keep you coming back. I started the program over a year and a half ago and I can't stop!If one on one personal training is more your style then Taylore Claxton is your girl. Her energy is infectious and her workouts are always fun so she makes me forget how hard I'm working, until the next day when the pain sets in of course! :) More...

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Camille Laperriere

30 July 2016

I've been a member at a number of gyms, but there is no gym that compares to Women's Fitness. This gym truly cares about its members. This is evident in how clean and well maintained the gym is on daily basis. Also, by simply working out on a regular basis, members are provided with free T-shirts, gym bags and personal training sessions. Any questions or concerns are quickly addressed by management or the front desk. They are all second to none.I've done personal training with Michelle Langstaff and would recommend a personal trainer to anyone, especially if you've had injuries or simply need solid, effective workout sessions. Michelle ensures that I'm doing all exercises properly, so as to avoid injury. She designed each personal training session especially for me and provided a print-out at the end of each session so I can continue on my own. I felt very uncomfortable returning to a gym after such a long time (due to injury) but, with each session, Michelle built up my strength and stamina and gave me the confidence I needed to incorporate a workout on a daily basis. Michelle is laser-focussed on providing me with challenging workouts while being very attentive to my overall well-being.Group sessions are also very effective and the gym offers many programs for small groups of people. I completed a 6-week TRX session with Pam Patterson. The benefit of these sessions is that you still have a personal trainer ensuring you are doing all the exercises effectively, while having teammates to further keep you challenged. These sessions differ on a weekly basis and, at the end of each class, you feel incredibly energized. Pam always starts her classes with warm-ups and finishes with stretches. In between, there is always a fabulous full body workout.Both personal trainers and group trainers work you to your maximum. It's evident they care about their clients by the amount of planning that goes into each session. Incorporating the gym into my daily life has been a huge benefit both physically and mentally ... especially effective in reducing stress. More...

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Deborah McMillan

30 July 2016

When I joined Womens Fitness the building wasn't even ready. My daughter, Hayley, talked me into it because she was joining and I really liked all the different classes that were offered. I had an on and off relationship with the club until Hayley said there was a new thing to try called "Tribe". Well I tried it and loved it. Right now I am in Tribe Core with Ruth as my trainer. It has been amazing! My body has changed; I'm stronger; healthier; and I've made some great friendships. Ruth has been patient yet determined to help us be our best. She is always thinking of us as a Tribe and we have had hikes, lunches, and other group activities. I love my twice weekly workout. I even book my life around them. I've attached a photo of the huge change in my arms. I've never, in my 63 years, had biceps like these! Smiling face with smiling eyesI then tried TRX with Pam, after seeing a free sign up sheet. What a wonderful addition to my routine! Pam's great with her teachings and is always helping us with tips for eating properly and proper form. Plus her music is awesome! I once told her of a dream I had, and I had tried a new "move" in TRX. Well, the next time in class we tried "the move". It was so rewarding and there is a picture attached. I would (and do ) recommend these women as trainers. It's a pleasure to have such fun in working out! More...

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Lee Anne Broughton

30 July 2016

Thank you Tanya Abrams for everything you've done for me this year. Training with you twice a week for a year has changed me and made a totally different person, I don't even recognize myself from a year ago! I am fit, I am healthy and I am mentally in a much better place and you were a big part of it. Unfortunately I moved so I am really hoping I can continue this progress without you. I am going to miss this gym and I am especially going to miss you. You are the best! More...

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T Ali

30 July 2016

Just completed week 3 of Core Tribe with Ruth, and looking forward to the next 3. Ruth is everything you would want in a team leader and instructor - always pushing and encouraging you, knowledgeable and creates a great atmosphere for the entire team. She is great at giving instructions, and making tweaks to form that help you get the most of the exercise you are doing. Never really spent a lot of time focusing on my core - it is certainly hard work, and there are days when it hurts to laugh because I am engaging muscles I didn't know I had but it is well worth it. My core is stronger and I think I am standing taller! Thanks Ruth!*****************************************************************************************Love the new class - After Burn taught by Antonette. 30 mins of HARD work, still feeling it 2 days later. Loved that is was short but got a great work out. Would love to see this on the schedule more often, definitely worth the $10.xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxHave been a member since it opened. Atmosphere is great, everyone from front reception, to trainers and instructors, and other staff are very pleasant and helpful. Would definitely recommend to anyone. Good class selection with lots of variety including spin and hot yoga, lots of cardio equipment and free weights. Have other big name gyms closer to where I live but I happily drive past them everyday on my way to WFC - I love it. More...

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Sarah Bowman

30 July 2016

I have been a member for about 2 yrs now and I love it. My personal trainer Ruth Charles is awesome! I see her twice a week for almost 2 years now and look forward to every session with her. My workouts with her are never the same. My sessions with her have included TRX, bodyweight training and weight training. I love how she is constantly switching things up and keeping things interesting. I am definitely a stronger woman thanks to her! I was even able to complete a 7k Mudder last summer thanks to our sessions together. Would highly recommend Ruth as a trainer for anyone who is looking for variety in their workouts. She is just so awesome!! I have also been a member of Ruth's Tribe Core Team for a couple of seasons and love it. She is such a great leader and motivator! Overall, the gym is great. Lots of different classes to choose from and the staff are very friendly. More...

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Amanda Parks

30 July 2016

I am in my sixth and final week of TRIBE FIT ... it has been tough but so much fun and although at the start of each session I thought I would never make it I did and the best bit is I am getting faster and stronger! Pam has been my trainer and I love her, she's so knowledgeable and helpful, she always seems to pop up beside you when you are struggling and motivates you along. Its a tough class but we have all levels on our team and I can say hand on heart each and everyone of us has become stronger and faster in the six weeks. I've signed up again for the next six week session! More...

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Lynn Leitch

30 July 2016

I love this gym - it is clean, the classes are excellent, the equipment is current and the instructors are clearly well-trained. I'm just starting my second TRIBE Core program with Ruth, who is fantastic. I love the team environment, the exercises (which I would NEVER do on my own) and Ruth's commitment to us as a group. Ruth creates an inviting atmosphere, a safe environment...and she pushes us to work hard. Just what I need. :) More...

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C McLaughlin

30 July 2016

I have been working out with Michelle L for over a year now. She has been fantastic. She is friendly when needed, and can be pushy when needed ;) Bottom line is, she cares and she works hard to understand why some things work for me and some things don't. And if something doesn't work, she finds something that does. Michelle is amazing! More...

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Jane Gatza

30 July 2016

I have been a club member since it opened. I have been attending classes with Tracey, Melissa and Joe and still really enjoy them. I recently started attending Joanna Ressi's classes on Tuesday evenings. Her classes are great. I enjoy Joanna's classes because I feel push myself harder than I thought I could. I enjoy the cardio workout I get from her classes. I wish she would have another evening with similar classes or maybe a boot camp class. Actually her Tuesday evening classes somtimes feel like boot camp! More...

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