Wollerton Wellness
Evans City
(1)
Evans City
(1)
Wollerton Wellness is owned by Megan Wollerton a Certified Personal Trainer, Certified Health Coach and Certified Precision Nutrition Coach. Wollerton Wellness offers personal training and health coaching services in person or online. We have a customized app that you can use on a monthly basis that allows you to join a community, get workouts, track food, get nutritional guidance and even get paired with your own trainer/coach to help keep you on track and accountable.
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1 customer review
Alex Mueser
Unique experience every time, pushes you to the limit each workout, can help focus on areas you want to hit (cardio, core, legs, arms), very personable and hard working trainer, always has a new workout for you, Highly recommend!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
By working with them to develop a plan and make small changes over time that can lead to big results.
What’s the secret to getting the body of your dreams?
Not to rush it, all good things take time. I do not take extreme measure to reach results. I trust in the process and work with clients to develop healthy habits they can do without starving themselves or stressing themselves out.
What do you love most about your job?
Working with all different kinds of people. I love meeting new clients, learning about them and getting to know them. I work with a wide array of people aged 5-85. Some have serious health conditions others are training for sports, while most are just trying to be healthier.
What inspired you to start your own business?
I didn't like the same program for all approach that most facilities tried to push. I really like creating customized programs. I have yet to do the same exact program twice!
Why should our clients choose you?
I hold 3 certifications, Personal Training, Health Coaching and Nutrition so I am well capable of providing well rounded programs. In addition I was not always in the health and fitness industry. I use to work in the oil and gas field doing the 8am-10pm grind so I know how trying to achieve your personal goals can be difficult with work, family and other responsibilities. If you are someone with chronic illness I can also empathize. I have an auto-immune disease myself and 2 nurses for parents. I tend to work with many clients with health issues because I can relate to many of their issues and use my own understanding to create programs that are challenging but achievable.
In Home Personal Training
I have enough equipment we can transform your living space into a gym easy! If you do not feel comfortable in a gym this is a great alternative for you!
Virtual Training and Coaching
I have my own customized app and online portal. In addition to my own knowledge I have other trainers and coaches on my team that can create programs, track food/nutrition and share information safely and effectively.
Exercise Prescription
Need help on where to start or what to do without the expense of a trainer standing over you all the time. We have you covered. We offer exercise prescriptions customized programs with instructions for you keep and perform on your own!
Fitness Assessments
Not sure where to start or what kind of goals to set? Curious what your Body Fat % is? We can help you with a simple fitness assessment to give you a great starting base line and make suggestions on where to start and what kind of goals to set.
Nutritional Plans
We can offer customized nutritional guidebooks based on your dietary preferences, goals and activity levels. This is not a diet plan, no need for hard restrictions, this is a guide to healthier eating without major hassle.
