Williams Fitness - Personal Trainer Mississauga

I've been training with Chris for four years now. He motivates me to my very best at each session. He's extremely creative with the sets we do so it's never routine or dull. He challenges you but is mindful of your limits. He also incorporates exercises I want to try out. I've seen a transformation of my body over the last four yrs and I'm pleased with my progress. Chris has definitely been a key part of the clean earing + exercise equation. More...

Reviewed on Google Maps

My friend and I have been working out with Chris for two years now. Not only am I in the best shape of my life but I always leave a session feeling super strong. Chris is always challenging us and is always helping us to make sure we hit our personal goals. He is always thinking of all aspects of our health including nutrition. I wish I had of signed up years ago. More...

Reviewed on Google Maps

I love working out with Chris! He has made me realise how strong I really am, and have given me the motivation to continue to be better. I've worked out with other trainers before and I've always felt like this was a job for them and they just wanted people to sign on for more sessions. Chris is different; he actually cares. He works with your strengths, builds on your weaknesses and is attentive to your injuries. He pushes me to my limits every single time. His work outs are fun but challenging and they provide results. I couldn't ask for anything more! More...

Reviewed on Google Maps

I love working out with Chris! I was really nervous the first time I went to see him because I was so out of shape and was embarrassed that I couldn't even do a push up. He made me feel so comfortable and adjusted the program to my level. After only a few months, I was able to do a real push up! Chris is really easy to talk to about your goals, what works for you, and what doesn't. He also makes working out fun! More...

Reviewed on Google Maps

I love working out with Chris as a personal trainer and I love his classes. I can't say enough. I am in the best shape of my life. I love being a role model for my children and also being able to keep up with them! Being in such good health has a huge positive impact on my whole family. More...

Reviewed on Google Maps

I've been training with Chris for more than 3 years now and the fact that he keeps me coming back for more is a proof of his professionalism and charm. His classes are interesting, you never know what new exercises he will prepare, he is easy going yet determined in pushing you to your limits as he customizes the workouts to your specific needs, goals and hurts, and he gets results that we are very proud of. It's a way of life for a lot of us and we would not have done it without Chris and his positive and sunny disposition. More...

Reviewed on Google Maps

Working with Chris Williams has been amazing! He is so attentive and explains thoroughly how to do each exercise. Chris also provides moral support and consistently encourages me to keep going. Whenever I think I can not do something, he always reassures me I can and is right there as I push myself. Thank you for not allowing me to underestimate myself and push myself to my fullest capability. I highly recommend Chris Williams as a personal trainer. More...

Reviewed on Google Maps