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Personal training with specialist knowledge of back pain/rehabilitation.
Sports & remedial massage therapy service.


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Experienced in 4 and 5 star spa environments utilizing all my skills as a Swedish,Sports masseur and Personal Trainer.

Highly skilled in all aspects of sports massage including trigger point work and rehabilitation for clients once diagnosed by a physio or Dr

I have many years of experience, skills and qualifications in the fitness & holistic health industry, working in gyms, physiotherapy practices,beauty salons/spa and health clinics. I cover specialist areas like low back pain and am used to taking on onward referrals from physio's etc. I am a qualified Boxercise Personal Trainer and an Aerobics Instructor. ¬ I am very dedicated and passionate about my chosen career path and i transfer all my skills and knowledge to clients ensuring they have the best service they can get. I have provided industry references from both the fitness industry and holistic health arena, of which I have extensive practitioner and lecturing experience. Currently, I am freelancing as a Personal Trainer and Sports Masseur in a physiotherapy practice in Hertfordshire & into London if work becomes available. I am qualified in First Aid at Work with St John Ambulance I have current REPS level 3 membership & certification. I am also a member of and insured by the Federation of Holistic Therapists.

Began my fitness career at the famous No1 gym in Norwich which was recognized by the British Olympic Committee. I would apart from my normal duties of teaching circuit training,aerobics,gym and specialist rehab GP referral instructior, i would also act as an assistant fitness and acting manager when my manager was away on business.