Will McAllister

About

Rehabilitation service using fitness programming and massage therapy including sports massage to treat injury and wear and tear issues.
Excellent understanding of human form and function
Weight loss/gain coupled with dietary analysis
Gym programming including specialist populations

Low middle and upper back dysfunction
Stability ball utilisation
Core and spinal stabilisation training
Boxercise Personal Trainer
Exercise to music (aerobics)
Circuit training including gym and studio
Sports and Swedish massage coupled with sports Pilates

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