Wig Athletics

Stacy Wig , CEO of Wig Athletics, was the sole entity I contacted when I decided to take my enthusiast fitness and nutrition practices to the next level by competing in the bikini division of a bodybuilding competition. My hope was to be challenged physically and gain knowledge while having fun and soaking up the entire experience as part of my journey through life. Obviously, this would require direction from a skilled individual since I was clueless. I discovered Stacy online, and was impressed with her vast, extensive background. Some of this accomplished woman's history that legitimized her included competitive bodybuilding in multiple divisions, judging, years of coaching, nutrition support, therapeutic intervention, and owning/operating her own sports performance company. After a pleasant, encouraging phone conversation, I was confident that my goals were, indeed, attainable with her help. NEVER could I have imagined how much more it would transform into! From day one, Stacy was kind, accessible, and immediately presented a concise plan before me that was completely customized for my specific needs. By following her plan, my friends, family, and I began to see physique composition changes in the first week! In that same short time, I was also pleasantly surprised by how strong and energized I felt. It quickly became clear to me that you literally "are what you eat". Food is your body's fuel in the tank, and when it's pure, power fuel you can more fiercely rev your engine. Putting that energy into the properly allocated exercises was reaping rapid benefits. This was the first time in my life I had experienced anything like it, even though I already considered myself to be a generally fit, strong, and healthy individual.I could write an entire chapter or more of all of the things I learned about exercise, nutrition, posing, and beyond, but at the end of it all I will simply sum it up here. The nutshell version is that all of this was one of THE HIGHLIGHTS of my entire life, thus far, all because I had Stacy as my beloved coach, guide, and friend. She hit the nail on the head pertaining to all aspects of competition prepping, and seemed to have an instinct as to what would work throughout the entire 17-week process. I thank God that she believed in me and held me accountable to practice, practice, practice after I initially resembled a clumsy baby giraffe bumbling around in those precarious 5-inch heels during posing clinics. I credit Stacy for all of this, because she is the largest piece of the puzzle that manifested the time of my life when I won the overall title AND earned my pro card at my first competition!! She and I are making improvements off season now, and I feel healthier and more confident than ever. I am ready for this new challenge as a pro bikini athlete in 2019! I will be forever grateful to Stacy Wig for her wisdom, expertise, and graciousness, and HIGHLY recommend her for anyone's fitness and/or wellness needs! Never doubt yourself, and "do what you can't", but don't hesitate to ask a proven veteran to assist in adding some wind to your sails along the way! More...

Reviewed on Google Maps

I have lost 45lbs with Stacey and agined alot of muscle woth her. She has shown me how to diet without being starving. Next year we are going to go for my 1st competition and I am very happy with her.

Reviewed on Google Maps

Stacy is a shining star in the fitness industry! She provides the full package of training with her and on your own, nutrition and great inspiration and motivation!

Reviewed on Google Maps

I have so many nice things to say about Stacy Wig. We met in 2015. I love my coach. She helped me doing my 1st and 2nd bikini fitness, we stayed together through my off season. Later on my hubby and I decided to have our first baby. Stacy and I keep working together, she gave me the keys to stay healthy before/during and after my pregnancy. My doctor let me workout during my pregnancy so I followed Stacy's workouts and nutrition plans. I had a baby 6 months ago and I just finished my 1st fitness challenge after having him. I ran 15k yesterday. We've became family. She answers my questions promptly. I trust her because she is a pro and an expert in this industry. More...

Reviewed on Google Maps

Life changing training !! Wig Athletics changed my life. It's the perfect mix of meal planning, strength training, cardio, and flexibility. Also, lots of "tough love" when it's needed !!I went from hardly being having enough energy to get through a day to running 10ks and being physically stronger than I've been in 10 years. What I like most is that every workout is different. I've never done the same thing twice and it's been 9 months since I started. More...

Reviewed on Google Maps