Wenke Fitness
Chelsea
Chelsea
Hi and welcome to my profile !
My name is Wenke and I am a dedicated motivational Personal Trainer who really enjoys getting people into shape whether your goal is losing weight, toning up, building muscle, increasing stamina or acquiring new skills.
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How do you help your clients achieve their fitness goals?
Having been in the fitness industry for several years, I have attended many weight loss/body fat reduction courses and explored various fitness fields which have all given me a vast amount of knowledge that has helped achieve the toughest goals.
My fields of expertise are :
Muscle Toning
Body Fat Reduction
Weight Loss
Dietary Analysis
Endurance Training
High Intensity Training
Core Strength
TRX Training
Power Plate Training
Boxing for Fitness
My workout plans and training sessions are unique to each client and designed to help them reach their goal in the quickest possible way. When designing their workouts and fitness plans, I take into account their current level of fitness, injuries and limitations, as well as exercise preferences and dislikes. I believe exercising has to be fun yet challenging and most important aspect is to keep my clients motivated and to give them close support along the way.
I am available for my clients, should they have any questions, doubts or need additional motivation to keep going even on days when they don't see me for a training session.
What’s the secret to getting the body of your dreams?
The secret to your dream body ? - There is none !
Getting your dream body is the result of a balanced way of living. All you need is a good mixture of exercising and nutrition. I will provide you with the tools&skills needed to create your dream body ! Together we can make it happen ! ;)
What do you love most about your job?
Exercise is my escape. It's my go to feel good that I can't seem to find in anything else. I love sharing this experience with my clients and helping them find enjoyment in exercising. If there is one thing more fulfilling to me than reaching a personal goal, it's helping someone else reach one of their own. Most importantly, I enjoy seeing my clients grow over time, overcoming obstacles, making progress and being capable of doing things they would have never dreamed of. Personal Training is not just about fitness and exercising, it is a life changing experience!
