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Wellness In Motion logo

Wellness In Motion

Cheltenham, Gloucestershire

(32)
‘19 Certificate of Excellence, 2019
Wellness In Motion logo

Wellness In Motion

Cheltenham, Gloucestershire

(32)
‘19 Certificate of Excellence, 2019

About

More about Wellness In Motion

Wellness in motion was created by Magdalena Lorynska, wellness therapist & exercise coach and Chris Vonk, personal trainer specializing in working with clients with anxiety.

Magdalena Lorynska is a very passionate person who believes strongly that the early development of a healthy wellness routine can have a very powerful impact on people, improving their quality of life both now and as they grow older.

Reviews (32)

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Emma Elizabeth Emmerson

21 August 2019

I couldn't recommend anyone more than Chris and Magda, such nice people and really helped me to achieve some exersize and made me feel better about myself, not to pushy but the different types of exersizes we do does push me to try things I normally may avoid. I enjoy the feel of the classes and the variety we have. I feel stronger in my body when I go regulary. More...

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Geraldine W. Aust

23 May 2019

Excellent massage therapist and fitness coach - what more do you need to get yourself fit?

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Neil Gayler

21 April 2019

I am very happy with how things are progressing with Magdalena’s and, from time to time, Chris’s training sessions. I feel that their approach is far more than weights and reps. We invariably have quite a mixed session with running, circuits, yoga and Pilates and stretching. Also, Magdalena’s introduction of the My Fitness Pal app has helped me to monitor my calorie intake and, in combination with the training, has resulted in me losing 1 stone 4 pounds in a little over 3 months. I highly recommend them. More...

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Dawn Monk

7 April 2019

fab energizing start to a Sunday bootcamp with Chris then breakfast at Vinnies. Would Defo recommend

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Susanne Williams

29 March 2019

After only two sessions, I’m shifting my diary around to squeeze in more sessions. Magdalena is brilliant. I have loved my sessions and would say to anyone worrying or reticent about training... book in. A warm and supportive approach combined with serious know how about what you need to build the right base of fitness. Cannot recommend highly enough. More...

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James Burrough

14 March 2019

Magdalena knows her stuff. I have opted to have pre and post knee operation work, both 1 on 1 and group fitness. I am confident I will come out the other end stronger

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Nigel Heath

23 February 2019

Magdalena has magical healing hands with an amazing ability to destress the mind, body and soul turning modern day working life’s aches, pains and strains. Your body every day tensions are taken away on a journey where you become revitalised feeling relaxed positive and ready again for life’s next round of changes and challenges. Magdalena cares about the details of each individual and the session is based on you. Magdalena understanding knowledge of the body and mind is endless and shares this with enthusiasm and real passion. Thank you my second visit and not my last see you again soon highly recommended. More...

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Phai Ashford

16 January 2019

Chris and Mags really pushed us today. Didn't think we could do it but Chris and Mags were excellent and very motivational. I felt such a sense of achievement at the end of the session. Join the classes and you won't regret it. Really friendly and professional team. More...

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Nadezhda Hardiman

11 December 2018

I have had a great gym session yesterday. it was amazing and I do not think tomorrow I am going to walk downstairs. Great to get stronger.

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Malgorzata Goralczyk

12 November 2018

Magdalena is the best massage therapist I know , I have massage every week, and every day I see improvement with pain management. I highly recommend her, if you have bad back and problem walking she is the person to go to . Thank you :-) More...

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Helen MacLeod

12 November 2018

Magdalena is an amazing person. She makes the massage right for you. I really look forward to her deep and thorough massages.

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Daisy Brazil

5 November 2018

I have been going to group pt sessions, and they are great! Tiring, but you feel like it's definately worth it. All the exercises are properly explained and demonstrated, and posture is corrected throughout so you get the maximum amount out of each exercise. Would highly recommend.

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Mike Golby

21 August 2018

Excellent treatment very highly recommended, left feeling fully rejuvenated and relaxed.

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Shelley Moon

30 July 2018

Magdalena is just magic �
Very professional and treatments individualised to needs. Wouldn’t go to anyone else.

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Angelina Gudzio

23 July 2018

Magda rocks! :D

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Tim York

23 July 2018

Thoroughly effective treatments in a relaxing and welcoming environment, highly recommended.

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Fiona Jones

23 July 2018

Wonderful massaage today, desperately needed and gratefully received. Instantly lifted so others can see the change

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Claire Green

23 July 2018

Magdalena is an amazing massage therapist! I always feel so relaxed after the massage and have noticed great improvements. Magdalena is very skilled and provides effective treatments to leave you feeling great. Thank you so much! Can't wait for my next appointment :) More...

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Amy Ossai

23 July 2018

Amazing massage!!!! My partner says you are great and the best massage he has ever had..he is very hard to please so you have been amazing!!

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Gez Ossai

23 July 2018

Once again excellent! I always leave feeling relaxed.

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Oana Cristina

23 July 2018

Magda you’re the best massage therapist.
Thanks for everything :)

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Martin Brown

23 July 2018

I have had several massages from Magdalena and all have left me floating and with an increased sense of wellbeing. Her touch is firm where required and softer when needed. Her physiological knowledge seems to enable her to easily find the places in need of work. She is very friendly and professional and I look forward to many more sessions with her in the future. More...

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Oliver Ford

23 July 2018

Very relaxing and peaceful lomi lomi massage today. Woud recommend it to everybody. I felt so much lighter!

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Geraldine W. Aust

23 July 2018

What a fantastic therapist. Intuitive and thoughtful. She works holistically, and is a great listener. Would strongly recommend her.
Definitely be back for more..

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Kis-Leskó Zsuzsa

23 July 2018

Magdalena is a star. She have a magic hand. I felt so relaxed during my treatment. I highly recomended for anybody.

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Kim Grady Walsh

23 July 2018

Excellent massage, Magdelena is a terrific person as well! Her new space is also very warm and inviting. My last massage with Magdelena was the best one I have ever had!

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Sali Green

23 July 2018

I went for my first massage with Magdalena today and loved it so much I immediately bought a voucher for my sister’s birthday / baby shower gift because I want her to experience it too. Magdalena spent time initially finding out about me and asking questions about my health and wellbeing, including giving useful advice that I can stick to. The massage itself was therapeutic, thorough and of course relaxing. I am a firm believer that holistic treatments are a necessity not a luxury. Everyone should have them regularly! Thank you Magdelena – I can thoroughly recommend Wellness In Motion. xx More...

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Marie Fulker

23 July 2018

Went on Monday for a massage as my sciatic nerve is playing up had a lovely massage felt amazing after obviously the pain has not altogether gone but going to book more to get my body feeling amazing. Thank you

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Gemma Lay

23 July 2018

A soft but deep tissue massage was exactly what I needed after a long week sat at the computer! Magna is so lovely and puts you at ease and listens to what you need, also has great tips too. Left feeling relaxed but also rejuvenated! Best massage studio in Cheltenham :-) More...

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Claire Bluett

23 July 2018

I am convinced that Magdalena has magic hands!
She has an amazing ability to calm me, relax my body and turn tension into freedom. She cares about the details of each session and takes time to understand where me and my body are at. She has so much knowledge and shares this with enthusiasm and real passion. Thank you for all of your hard work and advice. More...

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Helen MacLeod

23 July 2018

Magda is such a calm person, she talked about my needs and then delivered a super, deep and much needed massage. She sorted out my shoulders and I am hoping that after a few sessions they will be totally sorted. Looking forward to my next session. More...

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Martin

25 May 2018

I have had many treatments from Magdalena at Wellness in Motion. Each time she asks me how I would like to feel after my treatment. She then customises the treatment accordingly and always make me feel the way I want. She knows her work very well and this is not just a massage, it is a therapeutic process. I cannot recommend this service highly enough. More...

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Q&A

I strongly believe that the early development of a healthy wellness routine can have a very powerful impact on people, improving their quality of life both now and for their future. [Mags]

Consistency and the right support. A good personal trainer can help you with both (saying that I must add - you need to make sure that you show up and listen to the advice). [Mags]

I especially enjoy training with individuals new to fitness or those who want to return to fitness after a break – If you find yourself saying “I used to do or I don’t do enough Pilates/yoga/gym…” I can help reignite your mojo! [Mags]

I love helping others and I am fortunate enough to do this for a job (or a vocation, as I really feel so passionate about helping others feel better and move better that it doesn't feel like just a job to me) but this wasn't the reason why I trained as a therapist. I trained as I wanted an independent career without a boss, I got so much more from it! [Mags]

I will rephrase this question a little to say Why my clients choose to stay with me for years? Why my clients choose me is mainly because of the recommendations but they stay because I provide good quality service, my experience in people facing environment thought me that good customer service experience can't be undervalued. My clients are always at the centre of attention.

When I work with people at the gym they not only get my undivided attention there but they also get home workout plan and support for those "I can't be bothered to exercise" moments, and I think that this is why they stay with me and reach their body goals with me.

When I work with people at the massage studio I help them not only to relax and get rid off pains and aches but also create the wellbeing routine which will, in turn, be the reason why they have less pain and aches in the future.

Please feel free to read my clients reviews to see what they say about me.

[Mags]

Services

This is one of the most popular types of massage. It involves deep pressure and a selection of intensive massage techniques such as effleurage, kneading, tapping and stroking. This combination of actions is aimed at making you feel relaxed and reducing stress. Price £50 per hour Concession discount is £10 per hour savings on all treatments.

This is frequently used by sportsmen and women after their game or workout. It is designed to work out the knots and aches which can be provoked by intense workouts of any kind. It aids recovery and prepares you for the next activity. What did our clients say? As someone who is involved in a lot of physical training and long days at work, I really appreciated a 6 week course of deep tissue massage from Magdalena. Not only was Magdalena welcoming, friendly and in tune with my needs, the treatment I received really helped with muscle soreness and improve my general mobility. Chris Vonk Price £50 per hour Concession discount is £10 per hour savings on all treatments.

We are offering a private, 1 to 1 and small group (3-4 people) personal training sessions at The Gym in Cheltenham. Price £40 per hour