Wellman Fitness

Wellman Fitness

Wellman Fitness locationSpeke, Merseyside

(1 Review)

Wellman fitness offers both 121 and online personal training for anyone anywhere! Whether your looking to lose weight, improve strength or simply improve your overall health, Wellman fitness will work with you to achieve your goals and maximise your potential every step of the way.

Wellman Fitness uses protocols that are fad free and actually work. My advice will probably go against what you have heard before, all the protocols are scientifically based and work, providing you use the protocols consistently.

Say good bye to spending hours in the gym and restricting food choices, and say hello to shorter training sessions, unrestricted food choices and maximum results.

What you can expect from Wellman Fitness:

-Personalised programme that is specific to your lifestyle and goals
-Online support through social media/email check ins
-Progressive and strategic training plans
-Scientifically supported nutrition and training protocols
-Daily/weekly communication to make necessary tweaks
-Recipe book with nearly 200 macro friendly and tasty meals/snacks
-Monthly measurements including before and after photos
-Results without guesswork

Wellman Fitness Reviews

Wellman Fitness Reviews


Review of Wellman Fitness by Gary
5 10/03/2017

Great guy, very professional and really helped me to get control of my diet and fitness. Thanks Tom

Gary

Wellman Fitness


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Google Reviews of Wellman Fitness

Google Reviews

Review of Wellman Fitness by Patrick Doody
8 months ago

Tom is an excellent trainer and motivator. He is very knowledgeable and passionate about fitness, body composition, weight control and nutrition. Highly recomended if you're looking for extra help and guidance in achieving your goals.

Patrick Doody
Review of Wellman Fitness by Colette Kavanagh
1 year ago

I needed real advice, motivation and results – something I never got from a monthly gym membership! This is where Tom really delivers. He knows his stuff and pushes you (very politely) way beyond your comfort zone.
It’s definitely hard work but well worth the time and money. And he must be doing something right as I’m still training with him four years later! Training with Tom is the best investment you can make in yourself and you won't be disappointed.

Colette Kavanagh
Review of Wellman Fitness by Jeanette Unsworth
1 year ago

I Joined Tom's personal training in September with low self esteem, not much confidence and feeling quite over weight, I then completed the 12 week challenge and I can honestly say I've never felt better. Since having Tom as my personal trainer I have gained so much more confidence and self motivation, fat loss and a lot more strength... On top of being able to maintain a healthy diet due to the great food advice he has given me, even being able to have a little treat...Tom has motivated me so much I have kept up my regime! Would recommend Tom Wellman to anyone for his professionalism through my training... I always felt dieting and exercise was a chore... but with this it's been enjoyable through it all! I now feel ready to change my wardrobe and wear the clothes I want....

Jeanette Unsworth
Review of Wellman Fitness by Andrew Emms
1 year ago

Tom got me thinking about macros and not Macy's. At the end of the day you get out of your body what you put in. I was still able to enjoy the food I like and smash my goals. With a diet plan in place and personal training program i was able to shed fat, improve my form and gain lean muscle

Andrew Emms
Review of Wellman Fitness by Anna Walsh
1 year ago

I started with Tom a little over 2 years ago and I can honestly say that it was one of the best decisions I have made. I had got into a bit of a rut exercise wise and had put on weight that I wasn't happy with. I wanted to make a change and thought I needed a bit of a kick start; that's exactly what Tom did!
Though I was a little nervous at first (I wasn't sure what to expect and gyms can be a bit intimidating...) Tom put me at ease straight away. Every week I was making progress and being encouraged and supported along the way. This sounds so clichéd but Tom really helped me make a lifestyle change with my outlook on food choices, health and exercise. 2 years on and I am still having my weekly session and can genuinely say that I enjoy it every week, though my legs might disagree on leg day...
Sessions are catered to your fitness and ability and every time, you feel like you have had a real workout. You are kept on track by weekly weigh ins and lean body mass tracking and will be introduced to myfitnesspal where you can control your macros.
So if you are uncertain on whether you would benefit from a personal trainer or who you should go to, I can't recommend Tom enough.

Anna Walsh
Wellman Fitness on Google Maps

Wellman Fitness Location

Unit 37, Compass West Industrial Park, Spindus Road, Speke, Liverpool L24 1YA, UK

Videos from Wellman Fitness

Video Gallery

Projects

21 Day Belly Busting Challenge

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