Weights for Soul

I really can't recommend Vito and Weights for Soul enough. I've always been apprehensive about going to excercise classes and have never stuck to any classes/gyms before but I love Weights for Soul. All of the members are really friendly and supportive and Vito is a great trainer who keeps the sessions varied and fun! I started on the Kickstarter programme and have lost a stone in 5 weeks and more importantly feel so much better in myself. Vito has always been very supportive and is responsive to any queries and ensures whatever your ability the classes can be adapted to suit. So glad I took the plunge, thanks Vito! More...

Reviewed on Facebook

I really enjoyed this Kickstarter programme . The training is really good, varied and well balanced . The diet is also very good and with a bit of planning on a a Sunday i’m more or less set up for the week . I’m caffeine free since starting the nutrition programme and I’m really pleased with that.. I’ve lost 7.5 pound in three and half weeks and that makes me feel amazing . Vito is a really good motivator and trainer and very responsive to my constant queries. I’ve love the programme and would highly recommend it . More...

Reviewed on Facebook

With my wedding rapidly approaching on the horizon, I decided it was time to try and make some sort of effort. I've had gym membership at gyms dozens of times but this was my first time trying a circuit training, led group. And man what an amazing difference it makes! The group support both in sessions and outside, the guidance from Vito, no chance of ever getting into that same old rut and most importantly RESULTS. I'm finally starting to UNDERSTAND nutrition properly, not just following diets and I'm getting fitter and thinner consistently. More...

Reviewed on Facebook

Being very apprehensive about using a gym, but knew I had to start looking after myself better I looked at a few and chose weights for soul, I cannot thank Vito enough and all the other members for the great energy and welcoming atmosphere, I have been going around six months and currently lost around a stone and half, but the biggest gain is my size down two inches on my waist, and more energy than I could remember for a long time, with constant updates and help from all I can only see myself getting better and better, you just have to take the first step and visit to greater healthy life.

Reviewed on Facebook

I joined weights for soul a year ago after being recommended by a friend. I had always been conscious about my ability to exercise and doing it properly to get the results I wanted. A year later I am so much for confident than I was before; weights for soul offers a supportive environment with like minded people. Vito is fab encouraging you in your goals not only during the sessions but in between also! More...

Reviewed on Facebook

When I started doing this 6 months ago I could barely do 3 burpees now I still hate them but I can do them. The sessions are always different so the time goes really quickly!

Reviewed on Facebook

I would definitely recommend Vito and the Weights for Soul classes, I also do one to one Personal Training, the classes vary from one to the next, every class is different it works the whole of your body and I have become fitter and healthier because if it, the PT sessions have improved my strength and overall fitness so much since joining, but it can only be achieved if you put your mind to it and the biggest benefit of Weights for Soul is Vito’s support and encouragement equally to every member, he is the reason to join the Weights for Soul family! He is amazing!

Reviewed on Facebook

I've joined Weights for Soul about 3 months ago and it changed my life completely! Vito and the crew made me feel so welcome and they are all so supportive. I've also signed into Little Black Dress challenge where Vito offered support with meal plans, shopping list and accountability all the way through this process. I have managed to be really focused and lost 22 pounds( 10kg) in a month trough this plan and exercise. Not only that but also became fitter. At Weights for Soul I have found support, friendship, laughs, accountability, motivation but also at a deeper level I have found beautiful connections with beautiful people and the desire to try harder and change my life for better...and it's showing! I'm definitely happier! So come and join this lovely crew and start writing your life story today! � More...

Reviewed on Facebook

I joined Weights for Soul 8 months ago after going to a charity boot camp that Vito did. I really enjoyed it so I started going to the 6am sessions and loved it! I initially joined to lose weight - I’d joined so many gyms and attended fitness classes in the past but never stuck to anything for longer than a month or so! 8 months in and I’ve lost over 1.5 stone and my fitness has improved dramatically - and I’m still absolutely loving the sessions! Can’t recommend Weights for Soul enough - if you’re committed to achieving your goal, Vito will be 100% too. The support he has given me has been amazing, I couldn’t have done it without him! More...

Reviewed on Facebook

I started weights for soul 6 weeks ago & I have loved every minute of it. I have never had such much fun but also worked so hard at the same time. The group are so lovely & make you very welcome and Vito is so supportive you feel like part of a family. I went on my own and was nervous but straight away your exercising with everyone & laughing away at Vitos inventive ways to choose your exercise! Don't be nervous come & give it a go, you'll love it x More...

Reviewed on Facebook

I started Weights for Soul around 3 months ago and I love it! Everyone is so supportive and even though Vito can be mean � he makes sure you are working hard and getting most out of every session. It’s such a nice community too with such a range of ability. Vito also helped me with some dietary changes which have helped both my weight and asthma - deffo recommend to a friend � More...

Reviewed on Facebook

I can't recommend Weights for Soul enough! Vito is a superb coach, knowledgeable, inspiring, fun and always makes time for any questions that we may have. The class is super friendly and there is a great sense of camaraderie! I am feeling the benefits already and have only been to 5 classes! 10/10 a BRILLIANT class!!! Thank you Vito!! More...

Reviewed on Facebook

Vito has a really unique style of training- he has developed brilliant bootcamp/Hiit sessions that are fun but also leave you dripping in sweat! He really listens to what your goals are and adapts his approach to help you with these. What I really like about Vito is that he will make contact with you everyday to make sure you are staying in track. I would really recommend Weights for Soul More...

Reviewed on Facebook

The best fun you’ll have exercising. Always different, always friendly and you’ll always feel awesome when the class is done! Cannot thank Vito and ‘the tribe’ enough for the laughs, encouragement and my much improved metabolism ��� More...

Reviewed on Facebook

I started Weights for Soul in the summer by going along to a free weeks trial with a friend. I've always found the gym boring and missed playing team sports so I thought I'd give it a try. I was instantly made to feel welcome by the group and I now try to go 3 times a week(but I'm never made to feel bad if I miss a session). What I love about it is the variety(every session is different),the people and Vitos enthusiasm. Try it. What have you got to lose? More...

Reviewed on Facebook

I've only been going to Weights for Soul for 4 months and I'm completely hooked. I try and go 3 times a week as I LOVE IT and love the people I workout with, it's a lovely friendly group and everyone helps and encourages each other. Vito is an excellent fitness instructor he works with your ability and fitness and supports you 100% he is even there for you even when the session is finished for support and guidance. I would recommend Vito and weights for soul to anyone who wants to get fit and want to find a new lease of life. I've seen a massive improvement in my fitness which is down to Vito and the group. More...

Reviewed on Facebook

Absolutely love Vito and his bootcamp sessions, would highly recommend them. It's great that every session is different I've never been into working out but I can't get enough of Vitos sessions, would do one everyday if could!!!

Reviewed on Facebook

Fun, friendly, motivating, challenging- I would recommend to anyone of any fitness level. Thanks Vito!!

Reviewed on Facebook

This is the best form of exercise I've ever participated in. Such a great warm and welcoming atmosphere. Each session is different so it's never the same and Vito, the PT, is very encouraging and engaging. If you're looking for something that's going to motivate and inspire you then I highly recommend Weights for Soul. Exercise has never been this much fun! More...

Reviewed on Facebook

Having lost my mojo going to the gym, I needed a change and stumbled on Vito @weightsforsoul. It's only been 3 weeks but loving it (once it's finished). It's something different every week and can work at your own pace, the workouts are varied and Vito gives lots of advice on how to get each exercise correct to get the most benefit from it, the rest of the group are really supportive and there's loads of laughs but mostly encouragement from everyone. Thanks guys for making me feel welcome and big shout out to Vito for bringing back my exercise mojo! More...

Reviewed on Facebook

I would like to say thank you Vito of preparing me to come back to volleyball. I was semi-pro volleyball player for more that 10 years, but I had an ankle injury and I stopped playing it. I gained a lot weight while I was injured, but Vito boot camps helped me to lose it in a very short time and made me stronger to come back on the volleyball court again. Thanks! More...

Reviewed on Facebook

Motivation 10 points! Highly recommended!

Reviewed on Facebook

I had my first bootcamp session last night, everyone was so nice and supportive. Being overweight it was a very daunting thought but I went at my own pace and felt great after. Looking forward to next week x

Reviewed on Facebook

Really great all over work out. I have dropped 2 dress sizes since I started 8 weeks ago. I take out all my shit out at my work out and feel bloody fantastic afterwards. I have been made to feel so welcome by all the other participants. I find myself laughing and enjoying exercise. Vito is a real motivator. Come along and enjoy a great workout ��� More...

Reviewed on Facebook

If you want a workout that's a combination of crossfit training and HIIT then this is the bootcamp for you! Every session is different and exercises are tailored to your capability. Vito constantly pushes you to be fitter and stronger and genuinely takes an interest in what your goals are. I would thoroughly recommend weights for soul! More...

Reviewed on Facebook

Only worked with Vito at a taster day but I have to say his imagination with the way he conducts training sessions is fantastic!

Reviewed on Facebook

So just did my 1st Weights for Soul's boot camp!! Awsume class!! great fun, great group of people and no gym bunny bulls**t lol Will be back :-)

Reviewed on Facebook

I wish I'd discovered this sooner, it's already made a massive difference to me and I feel so much better already after only 4 weeks! Vito really knows his stuff and is very encouraging and enthusiastic. It's a great class and everyone is so lovely and I really look forward to the different challenges each session brings because it's never the same which keeps me going! Thanks Vito, �� More...

Reviewed on Facebook

Best place I have ever joined, Vito is great and so are the people, no one judges you, would highly recommend

Reviewed on Facebook

I can't tell you how this has changed my life!!! ��� I look forward to getting ready to go when I get there it is absolutely amazing! !!! best workout ever with fantastic people such fun!!!! Vito you are a God!! We all love you!!!! ����� absolutely hate it if I have to miss a session!!! Don't miss out get yourself down there today!!!! Xxxxx More...

Reviewed on Facebook

Fun, friendly, fitness, fulfilling, fabulous...FUTURE!

Reviewed on Facebook

Hi Vito pt boot camp is very good to give it a good go

Reviewed on Facebook

Amazing bootcamp! Different ways of exercising every class which keeps it interesting! Vito always motivates you! Definitely recommend. Can't wait to go again! Thank you Vito! More...

Reviewed on Facebook

Great boot camp tonight, good fun and games, great company , thanks Vito ����

Reviewed on Facebook

Great class, great people, great instructor. If your looking for looking for a boot camp class then. I would highly recommend trying Weight For Soul. Give it a try �

Reviewed on Facebook

By far the best fitness class I've ever been to, love it! Vito is so motivational and makes you work hard to achieve your goals!

Reviewed on Facebook

Vito's professional approach to exercise and nutrition can help you reach your goals! His knowledge and expertise gives you the confidence to push yourself knowing he is always there to help . His relaxed approach makes exercise tough but enjoyable at the same time . More...

Reviewed on Facebook

So tonight was my first boot camp....6 weeks post baby. I was feeling pretty nervous as bootcamps can be pretty intense and didnt want to set myself up to fail! Vito is brilliant, very patient and always checking technique while making sure i wasnt rushing and always checking i was feeling OK! Very reassuring!! I thoroughly enjoyed the class and looking forward to the next one. Not sure how i will feel in the morning though. �� More...

Reviewed on Facebook

Vito is an excellent fitness trainer and very good at motivating me. I've being going to boot camp since January this year and I've noticed an improvement already, I only got on Wednesdays but I can say I feel fitter than I ever have, Vito has pushed me to the limit at times and he does it to get the best out off me. The group are all friendly and everyone supports each other when the going gets tough. I would highly recommend Vito's boot camp to anyone wanting to challenge them self's mentally and physically. Thanks again Vito. More...

Reviewed on Facebook

I went to one of Vito's classes on Saturday whilst visiting home and had a great time. His encouragement created a really positive environment in the class. I really enjoyed the attention he gave to using the correct technique whilst maintaining high intensity. Great class and I can thoroughly recommend to anyone looking to get fit and have a fun at the same time. �� More...

Reviewed on Facebook

Fantastic bootcamp, every session is different and is a good work out for the whole body. Vito carefully plans each class and gives great advice on improving your form. Everyone that goes is really friendly and it's great for all ages and fitness levels! More...

Reviewed on Facebook

Amazing boot camp classes! Love the energy and enthusiasm from Vito! ���

Reviewed on Facebook

Great boot camp, nice variety of exercises and amazing atmosphere!

Reviewed on Facebook

Highly recommended. Lots of sweat but also loads of fun.

Reviewed on Facebook

Vito is an excellent coach and personal trainer. He offers everything you can ask for from a PT at a reasonable price. His knowledge and style of coaching will suit beginners through to competing stage. The bootcamp is a nice break from the gym and focuses on a full body workout. I highly recommend. More...

Reviewed on Facebook