Walshaw Fitness
ROBERTSBRIDGE, East Sussex
(2)
ROBERTSBRIDGE, East Sussex
(2)
I am a fully qualified Personal Trainer with years of experience.
I have worked in Public Leisure Clubs, Private Spas and Health Retreats.
With attention to detail and a professional approach to my work at the forefront I have implemented hundreds of training programmes for people to achieve their goals.
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2 customer reviews
Suzie Millns
Cannot rate James more highly. He makes each session unique and fun with a completely personalised approach. I have achieved fantastic results with his support and reached a level of health and fitness I never imagined possible. If you’re even half thinking about having a Personal Trainer you must contact James. I promise you won’t regret it. More...
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Sabrina B.
Personal Trainers
Haven't started training yet, but can see he's definitely going to help and motivate me. Which is what I need :)
How do you help your clients achieve their fitness goals?
A consultation and fitness test.
Goal setting.
Planning.
Training and hard work!
What’s the secret to getting the body of your dreams?
Patience and Perseverance!
Goals need to be set in an achievable and realistic time frame. Lifestyle needs to be looked at and changed if necessary in order to maintain long term results.
The age old saying "you are what you eat" can not be closer to the truth, nutrition is one of the key factors in getting the body of your dreams.
What do you love most about your job?
Helping people get results, personal satisfaction when someone can see that the hard work time and commitment is paying off!
The improvements in the aspects of the training program, through strength, flexibility, weight loss and a new found motivation from the client.
What inspired you to start your own business?
Having worked in the public and private sector for many years, starting my own business was the natural progression from having been the manager at a Health Club.
Why should our clients choose you?
I have years of experience and have successfully trained Clients of all different shapes, sizes and abilities.
The ultimate goal for me is to get the client to a position whereby they are motivated and knowledgeable enough not to need a trainer.
Attention to detail and a realistic and professional approach to my work is the foundation to all aspects of the training I offer.
Personal Training Prices
INTRODUCTORY OFFER FOR JANUARY X2 PT SESSIONS £40.00
Consultation, Fitness Testing and Training Program £35.00
This is a one to one meeting to discuss client requirements and goals.
Once the consultation is finished I go and work through the data I have collected and get back to the client with the results.
One to one Training £35.00 per hour
Four one to one sessions £122.50
Eight one to one sessions £245.00
