ROBERTSBRIDGE, East Sussex(1 Review)
I am a fully qualified Personal Trainer with years of experience.
I have worked in Public Leisure Clubs, Private Spas and Health Retreats.
With attention to detail and a professional approach to my work at the forefront I have implemented hundreds of training programmes for people to achieve their goals.
I always emphasise the point that the training is a two way thing, and requires commitment and dedication from the client as well as from me.
I tailor training programs specifically for each client and aim to build a foundation for future progression and independence from needing a Personal Trainer!
It's a lifestyle change that will get you to achieve your goals.
I am registered with REPS (Register of Exercise Professionals) and fully insured through them.
As well as my usual fitness training I also have a passion for hill walking and mountain climbing. This takes up most of my free time and I really enjoy the challenge of all that goes with it. I get out as much as possible and have enjoyed hikes in the French Pyrenees, French and Swiss Alps, Brecon Beacons, and Lake District.
I studied at Chichester College in 2001-2002 (accreditation number for full qualification: 100/1075/0) where I gained a Diploma in:
Lifestyle Analysis, Personal Training, Medical Referral, Nutrition, Fitness Assessment, Client Study
I continued my training in 1on1 Personal Training and passed with merit.
I then went on to study Exercise Fitness and Health and Business Studies at Cheltenham & Gloucester University.
Walshaw Fitness Reviews
Walshaw Fitness Q&A
How do you help your clients achieve their fitness goals?
A consultation and fitness test.
Training and hard work!
What’s the secret to getting the body of your dreams?
Patience and Perseverance!
Goals need to be set in an achievable and realistic time frame. Lifestyle needs to be looked at and changed if necessary in order to maintain long term results.
The age old saying "you are what you eat" can not be closer to the truth, nutrition is one of the key factors in getting the body of your dreams.
What do you love most about your job?
Helping people get results, personal satisfaction when someone can see that the hard work time and commitment is paying off!
The improvements in the aspects of the training program, through strength, flexibility, weight loss and a new found motivation from the client.
What inspired you to start your own business?
Having worked in the public and private sector for many years, starting my own business was the natural progression from having been the manager at a Health Club.
Why should our clients choose you?
I have years of experience and have successfully trained Clients of all different shapes, sizes and abilities.
The ultimate goal for me is to get the client to a position whereby they are motivated and knowledgeable enough not to need a trainer.
Attention to detail and a realistic and professional approach to my work is the foundation to all aspects of the training I offer.
Walshaw Fitness Services
Personal Training Prices
INTRODUCTORY OFFER FOR JANUARY X2 PT SESSIONS £40.00 Consultation, Fitness Testing and Training Program £35.00 This is a one to one meeting to discuss client requirements and goals. Once the consultation is finished I go and work through the data I have collected and get back to the client with the results. One to one Training £35.00 per hour Four one to one sessions £122.50 Eight one to one sessions £245.00
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