Waju Fitness Inc
Newton Upper Falls, Massachusetts
(5)
Newton Upper Falls, Massachusetts
(5)
Waju Fitness is a one on one personal training studio at it's core. We provide our clients with the best knowledge to help maximize their full potential in fitness. Our service include Athletic training, Youth training, and Age reversal training.
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5 customer reviews
Kristen D
Larry is hands down the best personal trainer I’ve found in Boston. A great new addition to the area!
Reviewed on Google Maps
jane albert
I can't say enough about the excellence of Larry and the Waju Fitness in Newton!! I've been working with Larry since September 2018. I am in my 60's and have some issues with my lower back and knees. Larry has an exceptional level of knowledge and experience to personalize a fitness program that protects against injury while strengthening the muscle groups that will also protect weaker areas. He is helping me improve my balance which was a concern. He works with people at all levels of fitness with a wide variety of goals and abilities. His vast breadth and depth of knowledge ensures that each client is intelligently guided towards their goals.He is truly committed to improving people's health. His manner is friendly and personable while staying focused on making each session truly valuable. Jane A. in Wayland More...
Reviewed on Google Maps
Jaylen Bailey
Waju Fitness is a great gym located in Newton. I have been training with Larry for 3 years. Larry is a great strength and conditioning coach, and I would recommend him to anyone
Reviewed on Google Maps
Scott Chaston
Larry has transformed how I approach fitness by customizing my workouts and ensuring our training sessions are safe, productive, and fun.
Reviewed on Google Maps
nicky bronner
Larry is the BEST!! I have been training with Larry for the last 3 years - I started when I was 18, and I have been through a lot since then. Travel, school (finals, etc), medical difficulties, travel. No matter what, Larry always does a great job accessing my energy and physical levels, allowing me to re-gain any strength I've lost and eventually move past my old limits. This all got even better since Larry opened up his own gym in Newton. Even though it's a longer commute for me, the experience is incredible. His space allows for both weight based exercise and more dynamic running based exercises. After every workout, I always feel tired (in a good way), but not too sore and painful due to a good stretching and foam rolling routine.Larry is such an incredible trainer and person. There is absolutely no better place you can go than Waju!!! More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
First off, we complete formal assessments to see how the body responds to movement before we start any exercises. We check flexibility, mobility, and stability. We do physical and functional assessments. We have a variety of assessment methods that will be presented to you during your consultation because everyone has there on definition of fitness.. We reassess every 6-12 weeks depending on the client. We also have monthly check ups to inform client of any progress.
What’s the secret to getting the body of your dreams?
Discipline, self awareness, and sacrifices.
You have to be very discipline in regards to how you training, eat and sleep.
You have to be aware of your strengths and weakens. Be in tune with your body. it speaks, you just have to listen.
Saying no to the glass of wine or cookie at 10pm takes will power. Sacrifice staying up late.
