Viking Fight Fitness
(3)
(3)
Hi, I’m Aled Jones, Personal Trainer and professional Muay Thai Fighter.
I have nearly 25 years experience in Weightlifting, 20 years in Boxing, 15 years in Muay Thai and strongly believe in teaching fitness in an enjoyable and dynamic way for all of my clients.
Show more
3 customer reviews
Nader Petros Farhead
Trained with Aled in Thailand, he only showed great work ethic, great understanding of martial arts and training and positively impacted everyone he came across!
Reviewed on Facebook
Andres Gonzalez Roli
Aled is a great coach and a highly knowledgeable trainer of Muay Thai. Would recommend him to anyone who's serious about their training!
Reviewed on Facebook
Clara
Aled has been my Personal Trainer since October 2015 and I cannot stress how brilliant his sessions are, they are the highlights to my week! I could be using Kettlebells one day, doing Muay Thai another day, or focusing on abs the other... each session is super fun, unpredictable, and doesn't make keeping fit feel like a chore at all! My personal aim was body toning, to learn Muay Thai and building my strength + flexibility up overall as I also love swimming but needed to improve my stamina... the Muay Thai really helped with this and I would highly recommend incorporating this into your fitness regime. Aled also gave me excellent advice on nutrition and after showing him a weekly food diary I had kept, he made small tweaks to my usual/favourite meals just to make them that 'little' bit healthier without any drastic action. Aled has the perfect balance of patience, putting you at ease and knowing when you need that extra push to really do the best you can! Highly recommend! More...
How do you help your clients achieve their fitness goals?
Depending on their goals, I like to ensure that my clients enjoy the challenges I set them.
What’s the secret to getting the body of your dreams?
There's no secret, only hard work, exercises with the correct technique, discipline and eating well.
What do you love most about your job?
Helping clients achieve their goals and learning new skills.
What inspired you to start your own business?
Fitness has always been my strength and I wanted to use it to help people reach their goals as well as introducing them to Muay Thai.
Why should our clients choose you?
I have over 20 years experience in the industry and can offer various fitness disciplines.
Muay Thai
I will work at your pace and help you along your way to learning a new skill while keeping fit!
Boxing
Boxing will improve your body strength and is a brilliant cardio exercise.
Strength and Conditioning
My studio has all the equipment needed to work on Strength and Conditioning such as a barbell, squat rack and Kettlebells to name a few.
