Vforcefitness
Sheffield, South Yorkshire
(3)
Sheffield, South Yorkshire
(3)
3 customer reviews
bonnie sibanda
Lovely home for Sheffield United Football Club.Just splendid awesome
Reviewed on Google Maps
David Needham
Nice location
Reviewed on Google Maps
TREVOR WILLIAMSON
Excellent centre Well worth going lovely atmosphere and friendly staff
Reviewed on Google Maps
Personal Training
The V Force approach includes:
1. An initial consultation with a pre-exercise readiness assessment containing measurement of your statistics, fitness level, health and injury screening, nutrition review, likes and dislikes, personal goals & aspirations
2.Setting personal goals jointly agreed with you that are achievable, taking into account your general health and fitness
3.Design of a personal development programme for you of physical activity and nutrition
4. A varied programme of physical activity, tailored to your individual needs and aspirations
5.Training scheduled to suit your lifestyle and day to day commitments
6.Jointly monitoring your ongoing progress in physical activity, healthy eating, weight loss and general wellbeing
7.Regular review and updating of your personal development plan to recognise your achievements, provide new and interesting challenges, and accommodate your new goals
8.Practical guidance on physical activity, nutrition, weight loss and muscle gain
9.Monitoring your food diary and giving practical nutritional and lifestyle guidance to help you maintain a healthy lifestyle and good diet
10.Ongoing practical and emotional support and encouragement
Personal Training
The V Force approach includes:
1. An initial consultation with a pre-exercise readiness assessment containing measurement of your statistics, fitness level, health and injury screening, nutrition review, likes and dislikes, personal goals & aspirations
2.Setting personal goals jointly agreed with you that are achievable, taking into account your general health and fitness
3.Design of a personal development programme for you of physical activity and nutrition
4. A varied programme of physical activity, tailored to your individual needs and aspirations
5.Training scheduled to suit your lifestyle and day to day commitments
6.Jointly monitoring your ongoing progress in physical activity, healthy eating, weight loss and general wellbeing
7.Regular review and updating of your personal development plan to recognise your achievements, provide new and interesting challenges, and accommodate your new goals
8.Practical guidance on physical activity, nutrition, weight loss and muscle gain
9.Monitoring your food diary and giving practical nutritional and lifestyle guidance to help you maintain a healthy lifestyle and good diet
10.Ongoing practical and emotional support and encouragement
Personal Training
The V Force approach includes:
1. An initial consultation with a pre-exercise readiness assessment containing measurement of your statistics, fitness level, health and injury screening, nutrition review, likes and dislikes, personal goals & aspirations
2.Setting personal goals jointly agreed with you that are achievable, taking into account your general health and fitness
3.Design of a personal development programme for you of physical activity and nutrition
4. A varied programme of physical activity, tailored to your individual needs and aspirations
5.Training scheduled to suit your lifestyle and day to day commitments
6.Jointly monitoring your ongoing progress in physical activity, healthy eating, weight loss and general wellbeing
7.Regular review and updating of your personal development plan to recognise your achievements, provide new and interesting challenges, and accommodate your new goals
8.Practical guidance on physical activity, nutrition, weight loss and muscle gain
9.Monitoring your food diary and giving practical nutritional and lifestyle guidance to help you maintain a healthy lifestyle and good diet
10.Ongoing practical and emotional support and encouragement
