Veres Internationl Sports

Dedication and execution of a scientifically sound program. Weight is lost through diet, it is kept off through exercise! We make sure basics are covered!

Strength and conditioning is not a job for me, although I have been running my private practice since 2011, S&C is also my passion and my hobby.

Physical development is highly diverse mostly because people are diverse, of age, gender, genetics, goals, time/schedule etc, as such, each person requires a slightly different approach and hence a slightly different challenge.

Perhaps the second most interesting thing beside the fun of doing, is to see progress in individuals and even self, truth is, most people have the potential to reach their goals, they just don't quite know how to do it. Exercise science is about that, and luckily it is science, thus if the right program is followed, there is no question that results will also follow.

I grew up with athletics, I was a D1 athlete through college and always stayed involved thereafter. My first career was in finance, which was not a fit for me. Unlike my first, my second career was a pick of passion.

- 15+ years of experience in the field, social, collegiate and professional, 1-on-1, small and large group.

- Extensive experience in program design for a broad audience of athletes and social clientele.

- Education, licensing&certifications (MS Exercise phys, NSCA CSCS, TSAC-F, FMS; FMS, FCS First Aid& AED, USTA, USPTR),

- Strong proponent of up to date scientific approach,

- Private gym/equipment access

- Former D1 athlete and experience in college placement.

- Have successfully trained youth and adults alike, and assisted college and professional athletes in reaching their goals, be it making a professional career, college or strength/fitness related health and aesthetic objectives.