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Vancouver Mind-Body Centre

6667 Main Street, Vancouver, BC, Canada

(48)
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‘21 Certificate of Excellence, 2021

About

We specialize in strength training and nutrition consulting. We have experience and that is what really counts. Try us and you will find out why after only one session.

1 hire on Bark

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Reviews (48)

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5/5

48 customer reviews

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25 June 2021

Personal Trainers

Prompt response from Natan. He was knowledgeable and informative.

29 November 2020

Great space with lots of ventilation and air-flow. Great equipment. Great instructors. Lots of different martial arts and fitness classes to choose from

Reviewed on Facebook

9 December 2019

The instructors are phenomenal and care deeply about the students. This fosters a friendly environment with very high quality training that makes you enjoy working hard. One class and I was hooked for life. More...

Reviewed on Google Maps

23 August 2019

Amazing group of people who have a passion for what they do. :)

Reviewed on Google Maps

16 July 2019

I started Kettlebell, fitness kickboxing, and core classes here a few months ago and I feel so much stronger. There’s a great sense of community here and the gym welcomes people of all ages and abilities and backgrounds. They have martial arts classes as well and I plan to start my kids there when they are old enough. More...

Reviewed on Google Maps

16 July 2019

Great instructors! Highly recommend!

Reviewed on Google Maps

9 July 2019

Judo was a lot of fun on Friday evenings.

Reviewed on Google Maps

9 July 2019

Great facility with friendly and experienced instructors, would recommend 100%

Reviewed on Google Maps

9 July 2019

Great instructors! Fun and challenging classes. There is a friendly, supportive community at this gym and it is a highlight of my week.

Reviewed on Google Maps

9 July 2019

We just enrolled out son in Judo kids this summer and he loves it. Great community, supportive and fun. We are so happy to have found them after searching many places in the city.

Reviewed on Google Maps

30 June 2019

I throughly enjoyed working out at Vancouver Mind-Body Centre and have only stopped because I left Vancouver. Their HIIT classes were fun, effective and efficient. ..I’ve never gotten as fit as fast as I did here! More...

Reviewed on Google Maps

30 June 2019

Knowledgeable and friendly staff.

Reviewed on Google Maps

31 March 2019

Natan is an incredible instructor with a wealth of knowledge. His classes are always varied, fun and challenging, with a strong focus on form and functionality. I started kettle bells with him 2 years back (with no prior strength training experience) and am so much stronger in my body. I never miss my weekly class - even though I moved across town and have to drive 30 minutes to get there. More...

Reviewed on Google Maps

1 March 2019

I've trained at Vancouver Mind-Body Centre for a year now and I can't say enough good things about the whole place. Kyle Sensei lives and breathes karate and fitness - the way he teaches and coaches is incredible. His attention to detail and ability to give proper tips and help really have brought my abilities to a place I never thought they would be in a years time. If you're looking to get into Shotokan Karate, kettlebells, or just to feel better in your own body, this is a can't miss. More...

Reviewed on Google Maps

11 February 2019

Me ha encantado la experiencia en VMBC, las clases impartidas son entretenidas, diferentes y retadoras. Los instructores fueron amables y pacientes, siempre procurando que estuviera haciendo los movimientos de la manera correcta y buscando alternativas para adaptarla a mis limitaciones. Mi clase favorita ha sido HIIT, terminas sintiendote satisfecho y con mucha adrenalina. Definitivamente, he visto un cambio en la manera que mi cuerpo se siente! Mas energia y poco a poco creando resistencia. No me queda nada mas que agradecer! More...

Reviewed on Facebook

11 February 2019

Great place to experience variety of yoga, fitness, traditiinal martial arts program.

Reviewed on Facebook

11 February 2019

Fun place to get a good workout while meeting an awesome crowd of people.

Reviewed on Facebook

11 February 2019

Vancouver Mind-Body Centre is an excellent dojo and training facility. Chief instructor Natan is highly qualified and surrounds himself with amazing assistant instructors with other backgrounds ,as well ,that enhance the overall experience. I was and remain deeply impressed with the caliber of people there and it really reflects in the students. I look forward to my next visit. Itsumo arigato ,Natan Sensei. More...

Reviewed on Facebook

11 February 2019

Very welcoming team, both the clients and instructors, that is. My first class was really fun and I enjoyed myself very much. As I was filling out my form before my first class, I had students saying hi and introducing themselves and also sharing their story about why they started and the challenges that they faced from start to present. One of their kettlebell instructors, Natan, is great to have around as his presence makes you comfortable and he knows how to keep the whole class focused and aware. He really pays attention to every one in the class and challenges you so that you can meet your goals. He's got humor which is really nice as it makes the vibe not so serious but more fun and interesting. I encourage anyone and everyone to try their studio out, whether you choose to do Kettlebell or Martial Arts you will surely have fun, as well as, see and feel the results!! Namaste =) More...

Reviewed on Facebook

11 February 2019

I can't reccomend VMB enough - the classes are always varied to keep the mind and body guessing. I love how deceptively simple exercises start off seeming impossible and then enter the realm of my capability. Natan and crew always support you where you are at and have one new step ready to add the moment you start getting comfortable. They take every exercise to the next level and I can't help but want to achieve that next step towards self mastery once they put it out there. There is a reason the people who come here are all regulars - they've all witnessed their own transformations first hand. More...

Reviewed on Facebook

30 January 2019

I did an hour of personal training with Natan to troubleshoot my kettlebell form. With a history of many injuries, it is important that I trust the trainer to coach me effectively so that I lower my chances of future injury. Natan's first command upon witnessing my swing was, "Stop!" His follow up question was, "What was that?" I knew I had found the right instructor. Within an hour, systematically laying the foundation of good form, Natan had me feeling confident to carry on my practice at home with detailed feedback and simple cues. He is a highly qualified and intuitive trainer who gives space to individual learning styles. I highly recommend Natan as a trainer and I'm happy I found Vancouver Mind-Body Centre. More...

Reviewed on Google Maps

1 December 2018

Wonderful place with a strong sense of community. Well-trained and knowledgeable staff. My son loves his aikido class he takes there. And I take a fitness class at the same time he's learning aikido — how perfect is that? I can't recommend this place enough. More...

Reviewed on Google Maps

1 December 2018

Unlike any other fitness centre I've joined, I've actually loved this one! The HIIT, kettlebells, and kickboxing classes are challenging, but accessible. The instructors take tremendous care to help train and engage newcomers (safety first), but push participants as strength grows. I've noticed a real difference in my overall strength. Can't recommend enough. More...

Reviewed on Google Maps

1 December 2018

I recommend VMBC 100%. Myself and my children attend classes here and the quality is top notch. The facility is kept clean, the equipment is new, and the instructors are personable and approachable. I always want to go to my class, and feel great afterwards. More...

Reviewed on Google Maps

1 December 2018

I attend the kettle bells classes here twice a week with Kyle. His instruction is well-calibrated to each individual in the class, he is generous with his knowledge and experience, and great at both challenging our limits and supporting our growth. There is a great community vibe at VMBC; I was stoked to find it in my neighbourhood. More...

Reviewed on Google Maps

2 October 2018

Great place to learn Martial Arts, instructors are very knowledgeable as well as friendly. Also bonus points for running fitness classes. You can learn an art, sweat hard and then finish with an amazing flexibility class. Never felt better physically or mentally. More...

Reviewed on Google Maps

30 May 2018

Great small fitness classes... and short classes for quick workouts that you can fit into your schedule. Try a few to see which instructor suits your style.

Reviewed on Google Maps

30 May 2018

Great place! Very friendly atmosphere. Attentive and knowledgeable staff. Adult fitness classes are perfect balance of demanding and enjoyable. My kids immediately loved the martial arts classes. More...

Reviewed on Google Maps

27 March 2018

Me ha encantado la experiencia en VMBC, las clases impartidas son entretenidas, diferentes y retadoras. Los instructores fueron amables y pacientes, siempre procurando que estuviera haciendo los movimientos de la manera correcta y buscando alternativas para adaptarla a mis limitaciones. Mi clase favorita ha sido HIIT, terminas sintiendote satisfecho y con mucha adrenalina. Definitivamente, he visto un cambio en la manera que mi cuerpo se siente! Mas energia y poco a poco creando resistencia. No me queda nada mas que agradecer! More...

Reviewed on Facebook

7 November 2016

Reviewed on Facebook

3 August 2016

Vancouver Mind-Body Centre is an excellent dojo and training facility. Chief instructor Natan is highly qualified and surrounds himself with amazing assistant instructors with other backgrounds ,as well ,that enhance the overall experience. I was and remain deeply impressed with the caliber of people there and it really reflects in the students. I look forward to my next visit. Itsumo arigato ,Natan Sensei. More...

Reviewed on Facebook

20 May 2016

Fun place to get a good workout while meeting an awesome crowd of people.

Reviewed on Facebook

13 May 2016

Great place to experience variety of yoga, fitness, traditiinal martial arts program.

Reviewed on Facebook

13 April 2016

I can't reccomend VMB enough - the classes are always varied to keep the mind and body guessing. I love how deceptively simple exercises start off seeming impossible and then enter the realm of my capability. Natan and crew always support you where you are at and have one new step ready to add the moment you start getting comfortable. They take every exercise to the next level and I can't help but want to achieve that next step towards self mastery once they put it out there. There is a reason the people who come here are all regulars - they've all witnessed their own transformations first hand. More...

Reviewed on Facebook

1 October 2015

Reviewed on Facebook

10 June 2015

Reviewed on Facebook

23 March 2015

Very welcoming team, both the clients and instructors, that is. My first class was really fun and I enjoyed myself very much. As I was filling out my form before my first class, I had students saying hi and introducing themselves and also sharing their story about why they started and the challenges that they faced from start to present. One of their kettlebell instructors, Natan, is great to have around as his presence makes you comfortable and he knows how to keep the whole class focused and aware. He really pays attention to every one in the class and challenges you so that you can meet your goals. He's got humor which is really nice as it makes the vibe not so serious but more fun and interesting. I encourage anyone and everyone to try their studio out, whether you choose to do Kettlebell or Martial Arts you will surely have fun, as well as, see and feel the results!! Namaste =) More...

Reviewed on Facebook

6 January 2015

Reviewed on Facebook

31 December 2014

Reviewed on Facebook

22 October 2014

Reviewed on Facebook

19 March 2014

Reviewed on Facebook

5 February 2014

Reviewed on Facebook

31 January 2014

Reviewed on Facebook

31 January 2014

Reviewed on Facebook

13 December 2013

Reviewed on Facebook

10 November 2013

Reviewed on Facebook

13 September 2013

Reviewed on Facebook

22 July 2013

Reviewed on Facebook

Services

Group fitness classes,
Personal training,
Martial Arts,
Flexibility training,
Nutrition consulting.