Valleybrook Pilates and Fitness
McMurray, Pennsylvania
(7)
McMurray, Pennsylvania
(7)
7 customer reviews
Richard Butler
Did my first classic Pilates class at Valleybrook. The instructor Christin Lukondi was patient and masterful. Her coaching cues are gentle , stern ( in a positive way) and very informative. This studio is a hidden gem , that I selfishly want to remain hidden. I will be back to try the rebounding and Barre classes More...
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Lis Giardino
Clean, friendly and welcoming environment - especially for new people who have never tried this type of fitness class. The instructors are knowledgeable, friendly and keep the classes refreshed, energized and challenging. Highly recommend. :)
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Gail Varcelotti
After years of not moving as much as I used to due family and work obligations, a back strain and fracture of my foot/ankle, Pilate's and Fitness Training has gotten me back on track. My back, knees and weight are doing what they should be doing...improving! Actually have to say I look forward to my sessions! More...
Reviewed on Google Maps
Amy Baumgardner
Prior to starting here almost a year ago, I had never taken group fitness classes - I was always way too intimidated. However, I was intrigued by the class line up & finally got up the courage to give it a try. I started with a Barre/Pilates class - I was shocked at how hard (in a good way) a low impact workout could be & left feeling strong, energized & super sweaty. Then I added the Rebounding Classes - OMG these are so much fun - seriously a complete stress reliever because you are focusing so hard on not falling off (it's completely safe, I go all the time & have never fallen off nor seen anyone fall off) that you're completely focused on your workout & the stress of the day just melts (along with your fat cells)! Valleybrook offers a boutique fitness experience that will challenge you & help you sculpt the body you want & all the instructors are extremely kind, supportive & welcoming = no intimidation factor whatsoever. More...
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Tina Zalewski
Using Pilates has really helped me to overcome some balance and coordination deficiencies due to a neurological medical condition. The Pilates Body instructors work on a specific plan of action for me each week and the progress I have made has been remarkable! The studio is very accommodating and flexible with classes and lessons, and their certified instructors are top notch (and, the studio is beautiful)!! More...
Reviewed on Google Maps
A Google User
Having been an avid health and fitness fan for many years, but never having participated in pilates, I was more than pleasantly surprised at the knowledge, commitment and patience the owners and trainers at The Pilates Body extended. Feeling completely at ease, I followed the direction of Krista, an experienced and certified yoga and pilates instructor, to embark upon an exciting journey of redifining my body and increasing core and component strength. It is not often that you achieve the synergy of ambience, experience, comfort, and challenge; The Pilates Body is the exception. I have enjoyed (and sweated through!) every minute of the past five months and look forward to many more years of health and fitness under the learned direction of Krista and The Pilates Body, More...
Reviewed on Google Maps
A Google User
I have been a client of the Pilates Body for over a year now, and I highly recommend them. Very friendly, very knowledgeable staff. Fun atmosphere. And I have seen lots of results. More...
Reviewed on Google Maps
