Utah Fitness Institute
Salt Lake City, UT, Salt Lake
Utah Fitness Institute (UFI) has become a leader in personal training and sports performance training in Utah. We offer high quality fitness programming and training at our studio as well as in our client's homes by the most highly educated trainers in the state. The founder of UFI, Paul Daniels, completed his PhD in Exercise Physiology from the University of Utah . A former collegiate long jumper and competitive cyclist with a background in martial arts and law enforcement, Paul blends practical experience with science to provide outstanding training and a comfortable training atmosphere. Please read our Google reviews.
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Utah Fitness Institute
Utah Fitness Institute Location
2024 700 E, Salt Lake City, UT 84105, USA
Utah Fitness Institute Q&A
How do you help your clients achieve their fitness goals?
We base our training on our client's specific goals. Based on those goals we use our knowledge of physiology, anatomy, kinesiology and scientifically sound programming principles to develop a program for the client, then execute that program in a sensible manner. We try to progress clients at a reasonable, but challenging pace.
What’s the secret to getting the body of your dreams?
Consistency in training is the key. That and watching what you eat! I don't recommend cheat days.
What do you love most about your job?
I love the interaction with the clients as well as seeing them achieve their goals.
What inspired you to start your own business?
Actually, I fell into it while in graduate school. It kept growing so I continued to develop it into what it is today. It's been great so far.
Why should our clients choose you?
Most clients choose us because they are looking for a highly educated trainer who knows proper technique, training theory and sound programming and execution. Most of our clients come to us from other clients. We have also developed a sound reputation within the medical community in SLC. As a result we have a number of physicians who send patients to us and train with us themselves.
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