Urban Fitness

Great gym, equipment, coaches and timetables. The coaches and varied plans at Urban make it so easy and even enjoyable to workout. Can’t say enough good things!!!

Reviewed on Google Maps

I joined Urban Fitness in May to help with my strength and fitness and for the mind. For somebody who was completely out of breath walking a few minutes and had no strength at all, I feel like a different person to the one that joined in May. The coaches are the best and always helping you to move forward and have helped me so much with the training. The classes are great and there is always a great atmosphere. I couldn’t thank Urban enough for all they have done for me, definitely changed my life for the better!! More...

Reviewed on Google Maps

Can’t say enough about how great this gym is. The trainers are brilliant, the equipment is top notch and the programs change on a monthly bases so your always challenging yourself and you don’t get bored. I highly recommend urban fitness to get you motivated and achieve the results your looking for. Everthing you need is right here. Fantastic gym. More...

Reviewed on Google Maps

I had got out of the habit of attending the gym. It had been 18-24 months since I had a regular training schedule. There were also a lot of excuses, traveling for business had increased, we moved to a new house etc. I had put on a lot of weight , energy levels where low and overall fitness had deteriorated.I started my search for a place that combined strength and condition training, I wanted a gym that was not too big, and one were sessions where limited in size. The last point was a main component for me because experience had thought me that was the best environment for me to train in as you get to know your fellow class mates which makes it more fun . Equally important is the coach is accessible and always on hand to guide and coach you. We all have different strengths and weakness and as such different training needs and with a coach on hand to address those needs that is fantastic. I joined Urban Fitness in Feb this year and it is a great place to train and get fit. The “Strong and Fit” classes are fab, they are programmed to ensure all body fitness improvement and the movements are varied regularly to keep it interesting. The “Sweat” sessions are what they say on the box. They are about building that internal engine but at the same time being fun. I also do the yoga at least once a week, this was the “Cherry on Top” as to the reason I joined. I had done yoga a few times and I knew what benefits it held for a guy like me at 45 years of age. I just needed to be consistent and it is paying off.Since I have joined, I have lost body fat, built muscle mass and I’m more flexible. The environment is great, and the team of coaches are wonderful. If this appeals to you give them a call. More...

Reviewed on Google Maps

Cannot speak highly enough of this set-up. From the management of the programme to the nutrition, to the group classes; these guys have everything geared toward your success. I had played rugby competitively up to 2017 but retired due to the accumulation of injuries and lack of time to train properly. Coming out of 2 spinal procedures last year I had gained a huge amount of weight as I had continued to eat like an athlete, just not exercise like 1. From day 1 the programme was tailored to ease me back in to a gym environment. My entire shape has changed dramatically which I am eternally grateful for as I just had my wedding 2 weeks ago, after 12 weeks with Urban Fitness. I'm pain free in my back, I am lifting almost as heavy as I ever have, I have more energy, more confidence and I am loving life with Urban Fitness. Looking forward to seeing where the next 12 weeks will get me!! More...

Reviewed on Google Maps

I joined Urban Fitness 2 months ago and have thoroughly enjoyed every session. The instructors are genuinely interested in seeing me getting the best out of myself. A fantastic bunch of motivational instructors. Keep up the good work ! More...

Reviewed on Google Maps

I love Urban Fitness! The coaches are amazing, the members are so friendly and supportive and I feel like I’m getting stronger and fitter every week. The coaches push you hard without ever risking injury like they do in some gyms. The group training sessions are really fun and challenging, especially the women’s workout every morning. Also, it’s fantastic value for money considering all the one-on-one support, the access to classes and the well-designed sessions. More...

Reviewed on Google Maps

Excellent coaches, equipment and times of sessions. 8 weeks in and real progress being made. I love it!

Reviewed on Google Maps

Joined urban fitness 2 months ago couldn't be happier with my progress the team are brilliant and help you when ever you need it

Reviewed on Google Maps

I was in and out of other gyms for years and just kept leaving or going to the gym and standing around and then just leave as soon as I felt a bit tired because I had no motivation. I have been in Urban fitness since August and I have to say it's great, all the coaches a brilliant and they make it really enjoyable going to the gym. Theres always someone there to help you and to motivate you. More...

Reviewed on Google Maps

I joined Urban Fitness in January and have only good things to say! The classes are well structured and varied, with greatly attentive coaches too. I've noticed a huge difference in myself and could never go back to a generic gym! More...

Reviewed on Google Maps

I joined Urban Fitness 9 weeks ago and can highly recommend the experience to date. I was a complete novice and very nervous! I need not have worried as I was warmly welcomed and supported every step of the way. I have now managed to complete activities I never would have imagined doing before. I feel stronger and healthier and more confident that the lower back injury that prompted me to join the gym will be a thing of the past. More...

Reviewed on Google Maps

Challenging, varied but most importantly fun workouts in a friendly, non intimidating gym environment. Very knowledgeable and helpful staff. Give it a go and you will never go back to a "traditional gym chain". More...

Reviewed on Google Maps

I joined Urban Fitness when I was 12 weeks pregnant and the coaches worked with me the whole way through my pregnancy, altering the workout to suit my trimesters and pregnancy. I saw huge results and the exercise eased my restless legs, helping me sleep better at night. I can’t wait to get back post partrum now and get back to working out. Would highly recommend the gym as they ensure whatever the workout, it works for you. More...

Reviewed on Google Maps

I have been a member of UF for just over 2 years and there are several reasons why I have stayed consistently with it. Good facilities and complete workouts that can be adjusted to all levels are delivered by a professional team. I have found that I am consistent in my training, something that would have been lacking in the past in other gyms, and the fact that I take it for granted is an endorsement of its importance to my routine. Well worth a look for anyone looking to make changes and relieve day-to-day stress. More...

Reviewed on Google Maps

I have been a member of Urban Fitness for 4 months, but the amount of ground I have covered over this time has been great! Having never been a member of a gym before and been away from regular exercise for quite a while, I didn’t want to join a large gym where I would feel crowded out, intimidated and anonymous. Urban Fitness is the perfect fit for me, as the classes are small (max 12 people) and the coaches are really friendly and approachable. The coaches’ approach to training is well rounded and varied, so it never gets repetitive. They are really accommodating if you need exercises adapted or have specific goals you want to work on. Urban Fitness also feels much friendlier and like a little team, regularly hosting charity days and offering yoga classes every weekend where you get to meet more members. The also offer challenges to members, such as the 8-week challenge, which really gave me an opportunity to focus on my nutrition and push my training plan. It gave me a great boost in my training and I am happy with my progress so far. With Urban Fitness I’m not just improving my fitness level, I also feel like I’m improving my knowledge – I was a complete beginner to weight training but am slowly and surely building up my knowledge. The coaches regularly check in with me, and having that personal support helps remind me of my goals, especially on those hard weeks! More...

Reviewed on Google Maps

I joined Urban Fitness because I had early stage osteoporosis and my doctor suggested I do weight bearing exercises. A year of weights under Rob's supervision and the osteoporosis has gone! Rob has also pushed me to achieve goals that I never thought I would at 60+!! Ive met such lovely people and the atmosphere is great - not at all intimidating, only encouraging. Id highly recommend Urban Fitness to anyone of any age or fitness level! More...

Reviewed on Google Maps

I joined Urban Fitness 5 months ago and lost a noticable amount of weight in the first two months. Best decision I made in 2018. I receive practical advice and sensible tips in the gym and online from the coach from using weights, machines and most importantly, nutrition. A holistic approach to my well being! More...

Reviewed on Google Maps

I've been training at Urban Fitness for 6 months now and I'm so happy with how much better I feel! I've so much more energy and feel great! There's always a great buzz at Urban Fitness and the coaches and members are so friendly and encouraging. I love the help and attention you get at every session from the coaches as it keeps me going!! More...

Reviewed on Google Maps

On my second week of 6 week challenge and it's awesome.. I go at 930 and Rob is a really good coach.

Reviewed on Facebook

I joined Urban Fitness in January of this year with the aim of working on my strength fitness. It's a great place to workout as it's mainly free weights which I prefer.
The numbers working out at any one time are limited as you must book via their app, this ensures that you are never waiting for equipment. There is always a coach available to offer assistance and direction when and if required.
I personally have seen and felt an immense improvement in a short period of time, I have unintentionally dropped a few kilos and can really feel the upward trend in fitness level.
Overall, Urban have managed to develop a great atmosphere with a really nice bunch of people working out there. More...

Reviewed on Facebook

Just completed a six week programme with Rob & Tara from a relatively non-existent fitness base this year...by far the best time ever spent at a gym! Fun, inclusive and supportive environment, where classes are diverse, tailored and convenient to attend. Lost inches, eating & sleeping much better with a ton of energy. Can't wait to get back next week for round two...tnx guys! More...

Reviewed on Facebook

I am relatively new to UF, having only joined at the beginning of 2017 however I have already noticed significant physical and mental benefits by virtue of the focused programme and consistent mentoring from the team. Prior to joining UF, I would have already been quite an active gym user however I had plateaued and required guidance as well as motivation. The UF programme has met these needs and has been particularly beneficial in helping to alleviate stress and the general challenges associated with work. Well worth a try. More...

Reviewed on Facebook

Dan Duff, 35 years old, Scientist.
I joined Urban Fitness just over six months ago and can't believe the difference it has made to my physical health and state of mind. The team are excellent and are always available to help with any issues that might arise. The structure of the training session results in a challenging yet enjoyable experience, where steady progress can be measured and goals surpassed. Here's to the next six months and beyond! More...

Reviewed on Facebook

Fantastic Gym!
Small groups of people per couch, always friendly atmosphere.
Great instructors – if you can’t do some exercise, i. e. due to some injury, they will always find another technique for you, will make sure that you don’t harm yourself. They offer great nutritional guidance too.
Training program is changed every 5-6 weeks so you can’t get bored with the same strength/conditioning routine.
After 6 months I am feeling great, my energy and physical health busted.
Highly recommended, you won’t find better gym! More...

Reviewed on Facebook

I just finished the drop 2 jean sized programme and it was brilliant. The atmosphere in the gym and the coaches are great. I have been to the gym before but never felt as good as I do now after finishing the programme as the coaches really push you and also provide a nutrition guide which really helps! I will be continuing on with another programme down in urban fitness � More...

Reviewed on Facebook

Amazing gym , the coaches are just fantastic every one of them, since I joined UF, September last year, the results have been incredible, mentally and physically, my goal was to lose weight and feel better about myself, and with the help and support of all the coaches, I have lost 30k and a bit, to joined Urban Fitness has been the best decision I have ever made, defenetitly and 100% life changing. I can not be any happier and grateful to all of you guys. TOP GYM , TOP COACHES !!! More...

Reviewed on Facebook

Just finished "drop 2 jean sizes in 6weeks " feel amazing The training is really good and works for all different levels of fitness. I was really unfit when I started and I'm feeling much stronger now and a massive difference in my body . All the trainers are really nice and very helpful , not like any other gyms it's like semi personal training , would highly recommend. Looking forward to my next 6weeks More...

Reviewed on Facebook

I am mid-way through the 6 week beginners programme and absolutely love it. The coaches are really supportive and encouraging and it’s great to be able to join a group where we’re all starting off not knowing what we’re doing. Already am sleeping better, have loads of energy and can notice a change in how my clothes are fitting! If you’re thinking of signing up - just do it! More...

Reviewed on Facebook

I have trained at Urban Fitness previously for 2 years or more then had to change due to work and location inconvenience but thrilled to be back. I love the training program and the pain in every single muscle after training, happy with my results as always, coaches are great and ready to help with what you need, nice and clean gym, great atmosphere. Highly recommend to anyone that struggle with their fitness journey, need a new gym to train or simply wants to feel great coz no matter what's your goal after a session here you ll feel great! Thanks guys for looking after clients and for the great services you re providing More...

Reviewed on Facebook

I joined Urban Fitness February of Last year and have had a total transformation physically and mentally.
I had trained sporadically in the past and have also previously worked in the fitness industry but never got anywhere near the results I have achieved and am still achieving with Urban Fitness.
The coaches have great knowledge and have a very professional and friendly approach towards exercise, while at the same time know how to push you to get the most out of each session.
They have created a great environment and atmosphere to train in and help clients achieve their goals, I couldn’t recommend Urban Fitness Dublin highly enough. More...

Reviewed on Facebook

I just finished the "drop 2 jeans sizes in 6 weeks" programme and absolutely loved it. I've never been to the gym before and was a bit nervous about it but everyone at Urban Fitness were great! I really enjoyed the programme and the nutritional information I got was great. I feel so much better and have a lot more energy and I'm continuing on with another programme at Urban Fitness as im so happy with the results I've already got!! Would highly recommend. More...

Reviewed on Facebook

I finished the 6 week Death of the Dad Bod last week and overall I'm feeling great with friends noticing a significant difference in my shape. The Urban Fitness team are so knowledgeable about everything fitness, training, diet (good and bad). The program was structured so that you got a good mix of conditioning and strength. The motivation starts from when you set foot in the door. I loved it so much I have signed up as a monthly member as I see the value of the monthly investment in my overall health and well-being. Big shout out to Tara and Conor :-) More...

Reviewed on Facebook

I recently had my 2nd baby and decided to go back to the gym 6 weeks after she was born. Because i hadn't been to the gym in well over 6 months i was not only dreading the thoughts of it but also a bit nervous about too. . Well i have to say it's one of the best decisions i ever made because i feel fitter, stronger and healthier than ever! I go 3 times a week for 1 hour in the morning and it has made such a huge difference to my energy levels, my appearance and most of all my overall mood. The coaches are unbelivably knowledgable and so patient, (BOB!), I honestly cannot recommend Urban Fitness enough! I genuinely think every woman who has recently had a baby should try and factor in a few hours training/exercise a week because it's invaluable to your overall mood and approach to this new change in your life and god knows it's a pretty big change so for me these are MY 3 hours in the week... and that's OK!! More...

Reviewed on Facebook

I joined to shed pounds before my wedding and it’s the best thing I ever did for weight loss. I’m fitter than ever and feeling great. Love the community vibe in the gym and the programs are amazing and so rewarding when traveling your progress. Couldn’t recommend the gym more and love the coaches! More...

Reviewed on Facebook

So enjoyed my 6 week challenge with Urban Fitness. Saw results right away. Special thanks to Rob and Conor as most of my classes were with them. I so appreciated the individualized instruction and learned a lot in such a short period of time. Fitness levels definitely improved. Many thanks! More...

Reviewed on Facebook

Having not been to a gym in over 6 years I was apprehensive about starting back - so much has changed in the gym world in that time. I needn’t have worried and wish I had done this sooner. Week 4 of a 6 week beginner programme and nothing but positives - loads more energy, sleeping better, feel healthier and most importantly having fun and enjoying some ‘me time’ again. The coaches are fantastic and so supportive - always checking to see that you have the correct form for each exercise. The women only session is incredibly empowering and supportive. Am already looking to stay on after the 6 weeks and continue through the summer - didn’t think i’d Be saying that 4 weeks ago! So join / you won’t regret it! More...

Reviewed on Facebook

Urban Fitness rocks!! A place where you can actually workout "enjoy your time", as the sessions are trimmed to fit the exactly number of people the gym is never overcrowded adding up the always committed coaches and a great programs, everyone have a chance to progress and the most important at their own pace. The coaches are always willing to help and giving instructions about what are the correct position for the exercises and/or the benefits or this and that exercise.Well done to your guys More...

Reviewed on Facebook

I took the plunge to do the Urban Fitness six week programme and so glad that I did. I pushed myself to do 3 / 4 Classes a week. The Gym offers great variety in their sessions. After just a couple of weeks I noticed a difference in how I felt and looked. Getting the right portion sizes. Eating the right food has all paid off together with the great and tough workouts. All based on the advice from the Instructors who are hugely motivating and tap in to you regularly to see how you’re getting on. I’m delighted to say I’ve lost 11 lbs in just six short weeks. And that’s all the motivation I need to keep things going! Thanks to Rob and Tara whose classes I mostly attended. Thanks for the push in the right direction. More...

Reviewed on Facebook

Since I joined Urban Fitness my fitness and strength has improved dramatically. All the team are experts in strength, conditioning and fitness. As a beginner I was quickly brought up to speed and made feel part of the team. I enjoy going to classes and also have fun while doing so. Thanks UF! More...

Reviewed on Google Maps

I cannot say enough good words about Urban Fitness! They have totally changed my approach to fitness and health, I’m more toned, flexible and much happier with my body than ever before. I would recommend anyone thinking about going to just go and see the dramatic difference a few classes will make. The classes are fun, Rob and Conor are brilliant and full of great nutritional tips and recovery advice. 10/10!!! Xxx More...

Reviewed on Google Maps

I’ve been going to gyms 15years and this has to be the most enjoyable and by far the most effective gym I’ve joined.
A great team of instructors to help you with your technique and give you the feedback needed to reach your goals.
A very friendly personal gym without the ego! Equipment is always clean and tidy and the music is actually decent (unlike most gyms).
I would highly recommend Urban Fitness. More...

Reviewed on Google Maps

I would definitely recommend Urban Fitness to friends and family. It's in an excellent location, with great equipment and excellent trainers. The workouts are challenging, there's no egos in the gym and the trainers support and motivate you to achieve your goals. I've definitely seen the results, my only regret is that I didn't join sooner. More...

Reviewed on Google Maps

Urban Fitness rocks!! A place where you can actually workout "enjoy your time", as the sessions are trimmed to fit the exactly number of people the gym is never overcrowded adding up the always committed coaches and a great programs, everyone have a chance to progress and the most important at their own pace. The coaches are always willing to help and giving instructions about what are the correct position for the exercises and/or the benefits or this and that exercise.Well done guys More...

Reviewed on Google Maps