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About

Do you want to feel better? Do you want to move better? Do you want to age well? Then say hello to the rest of your life.

My name is Jay Moore and I have specialised in helping people to feel, move and age better through massage therapy, injury rehabilitation and preventative exercise for over 12 years.

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Reviews (42)

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Adam Jones

18 May 2019

These guys are amazing. Completely sorted my back pain out in 2 sessions. If you have any pain give these a call. You won't regret it!

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Simon King

8 April 2019

I see Jay up to two times a week to reset my spine. Jay has helped me reduce my risk of injury and keep my mobility to the highest level possible. I will continue to see Jay for my continued progression. I can't recommend Jay highly enough. More...

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Teresa Ciano

8 April 2019

Jay is so committed and professional, he is a pleasure to work with. His support, guidance and enthusiasm is just awesome. Thanks !!

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Dean Taylor

8 March 2019

Jay is an excellent practitioner. Ive had a shoulder injury for many months and with Jays help it is now under control.

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Kyle Conlon

8 February 2019

Excellent customer service.

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Aran Channa

8 December 2018

My visit to Urban Dynamic was great. I was pleasantly surprised with the service and professionalism I had received. Alongside this, the treatment was accurate and certainly what I needed! To anyone thinking of paying a visit, it’s definitely worth it! Thank you to the team at Urban Dynamic... More...

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Nathalie Rush

8 November 2018

I visited Jay after a problem with my ankle developed when running. In just two sessions Jay was able to get me back on my feet again and running without pain. I would highly recommend Urban Dynamic. Jay is incredibly knowledgable. More...

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Laura Liszewski

8 November 2018

Urban Dynamics - excellent.I have played a high standard on Tennis and used a number of massage therapist over the years - Jay has been first therapist to deal and rectify an old shoulder injury which no other has been able to repair/ also unable to walk comfortably, lower back pain - after one session I was able to walk - is Jay really Jesus (healing hands):)

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Martin Louden

8 October 2018

I used Jay’s massage services recently and have to say I was very impressed! Great set up at Urban Dynamic, from the off road private parking and thoroughly professional staff in reception through to Jays own considerable knowledge and expertise both in deep tissue massage and as a personal trainer. Highly recommended and will definitely use again. More...

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Simrat Gill

8 October 2018

Jay's deep tissue massage therapy has really helped with with my shoulder pain which has enabled me to get back to exercising. His service is excellent and he is always willing to work around your work/life commitments. I throughly recommend his services. More...

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Alfie Davidson-emmons

25 July 2018

Great guy, excellent service would highly recommend him and fair prices

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Callum Smith

25 July 2018

Excellent service, cannot stress how good Jay is. I would recommend him to anybody!

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Max Coles

25 July 2018

Jay had a great knowledge and brilliant service would definitely recommend

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Holly June Slater

25 July 2018

I have used jays services for 2 years now and I couldn't find anyone else better if I tried.

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Olayemi Ogundele

25 July 2018

Jay’s knowledge and experience is clear to see. He is very results focused and I wouldn’t go to anyone else. Great work and highly recommended.

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Ashley Sweetman

25 July 2018

I've had a few sports massages off jay, his highly skilled, great person, I've seen jay work and I would recommend him to anyone

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Faye Amber Bryan

25 July 2018

After seeing many other therapists, I was introduced to Jay. He has done what all before him had failed to do which was to pinpoint the actual cause of my issue not just look at the area I was experiencing it. I now see Jay once a week as part of a maintenance programme. He always does such an outstanding job. More...

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Zack Summers

25 July 2018

I had a deep tissue massage in my lower back that has been causing me pain for years, I have paid for dozens of massages in the past but none that compared to this one, Jay used his experience and different techniques that I had never experienced before but it did the job! My lower back has never felt this good before, highly recommended! More...

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Mel Wakeman

25 July 2018

Without doubt Jay knows his onions. I was experiencing significant low back and hip pain that was affecting my sleep and ability that walk. Jay pinpointed the problem and gave me a deep tissue massage that meant I could get on with work the next day and I even got to compete in a run that weekend. Thank you � More...

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Manraaj Singh

8 July 2018

Really good and Jay knows his stuff, Saw him on multiple occasions and he has help fix my back and I'm longer in any pain. Would definitely recommend.

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Andreea Lake

8 July 2018

I saw Jay, from Urban Dynamic, after a few weeks of really bad back pain.I thought it was a pulled muscle and thought that a massage would fix it. Jay went out of his way to see me as soon as possible, as I was in great pain. After the session, when I was still in pain, he advised me to see a physio immediatelly, which I did and it turned out it was my spine.I would recommend Urban Dynamic, they are friendly and knowledgeable and most importantly, they've put my health first. More...

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lord ned stark

8 June 2018

Jay’s knowledge and experience is clear to see. He is very results focused and I wouldn’t go to anyone else. Great work and highly recommended.

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Asif Ahmad

8 June 2018

Jay’s armed forces experience, and knowledge and expertise in his profession is clear; he is always on time, he is disciplined, well prepared and accepts nothing less than excellence in his work. Faultless!

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Kelly J Davies

8 June 2018

Always a pleasure working with Jay, he is friendly, professional and always does such a great job.

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Katharine Daniels

8 June 2018

Jay is a star! Got me to the start line of my first half marathon in great shape and helped me recover quickly after! Would highly recommend for a friendly professional service!

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Barry Allaway

8 June 2018

Excellent service from Jay at Urban dynamics and great environment at the facilities in edgbaston

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Nigel Fulker

8 June 2018

I employed the services of Jay as a Personal Trainer a year before my sons wedding. Everybody has the natural ability to jog or run, I didn't. I do now and while it may seem feeble to most I managed to complete 4 x 10K races in 2016 and the same in 2017. Jay did a programme that targeted my weaknessess and our weekly meets were friendly but reassuring. After six weeks we analysed the programme and increased the challenges to include core training. I would recommend Jays Urban Dynamic for a professional service and provide long term goals through short term results. More...

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Darrel Edwards

8 June 2018

Jay has helped a number of people in my network. They have all commented on his knowledge and professionalism, in all cases he found a way to fix the problem they had. He has helped all sorts of different people with a wide range of different problems. More...

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Tom Thompson

8 June 2018

Jay treated me, when I had a pain in my back that was stopping me from sleeping at night. Within one session, Jay had diagnosed the problem and treated the symptoms sufficiently to allow a good nights rest. Thanks Jay, very professional service.Tom More...

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Deepak Padhiar

8 June 2018

What can i say if magic hands were real Jay has got them. Jay was very professional listend to what the problems were and then targeted them specifically. I left a happy man.

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David Curtis

8 June 2018

Absolutely brilliant service from Urban Dynamic; have already recommended them to several close friends for on-going maintenance following resolving long-term issues.

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Ross Martin

8 June 2018

highly recommended!!! Jay is extremely knowledgeable in his field and has been able to help with a number of sporting injuries I have struggled with for years. Apart from being very technical in his approach - really nice guy. More...

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Sandra Berns

8 June 2018

Fantastic alternative therapy that compliments my Chiropractor treatment for lower back and upper "text neck" problems. Keeps me mobile, fit and healthy whilst being real value for money. Highly recommended.

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Jon Dunn

8 June 2018

Saw Jay from Urban Dynamic today for my first session. I went in with neck and back issues and came out feeling like a new man! 5*

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Sean Round

8 June 2018

What a top bloke Jay is! Really knows his stuff and made such a difference after one treatment! Highly recommend!

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Mel Wakeman

8 June 2018

Without doubt Jay knows his onions. I was experiencing significant low back and hip pain that was affecting my sleep and ability to walk. Jay pinpointed the problem quickly and gave me a deep tissue massage that meant I could get on with work the next day and I even got to compete in a run that weekend. A very professional approach and I won't hesitate to recommend. Thank you Urban Dynamic. More...

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saema Malik

8 June 2018

I really felt the benefits following a massage therapy session with Jay. After increasing and intensifying my fitness regime, I began to feel the strain in my legs, and faced restrictions in my flexibility when stretching. Jay was able to help me resolve this so that I didn’t have to adjust my fitness plan, and stay on track to achieve my ultimate fitness goal! Thanks Jay, I will definitely be using your services again. My legs still feel fantastic so you may not see me just yet :) More...

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Partha Mallik

8 June 2017

Working with Jay has literally changed my life. When I first met Jay I was overweight, unhappy and my self-confidence was non-existent. Without doubt, Jay knows his stuff, and the simple but extremely effective advice he gave me on food choices were spot on, easy to do and sustainable. Jay takes a personal interest in helping clients achieve their goals. Using Jay's service's is absolute money well spent. A true inspiration. More...

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Kieran Avey

8 June 2017

Always a great friendly service from Jay with amazing support and after care. Have booked again without hesitation.

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Emily Grace

8 June 2017

A great guy, extremely knowledgeable, experienced and friendly too. Put’s you well and truly at ease.

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f_and_s_resellers

8 June 2017

After seeing many other therapists, I was introduced to Jay. He has done what all before him had failed to do which was to pinpoint the actual cause of my issue not just look at the area I was experiencing it. I now see Jay once a week as part of a maintenance programme. He always does such an outstanding job. More...

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Eileen Fegan

8 June 2015

I have known Jay for approximately a year and have always found him to be very inspiring, encouraging and extremely helpful. His knowledge, experience and expertise is absolutely incredible and with Jay looking after you, you cannot but succeed. Jay is a genuine and honest individual who has a warm and caring personality. He is a true professional. More...

Q&A

I believe that if people have the right mentality and drive, along with assistance and guidance, their success is endless. In order for success to be achieved it is key that people exercise through choice to ensure that any change made will last a lifetime. Self-belief in becoming the best you can be and enjoying that journey is paramount. I encourage quality over quantity, with innovative and creative, motivating but challenging methods to create individually tailored effective programmes.

My philosophy is to encourage you to build upon your weaknesses which will result in an increase in self-confidence. This will ultimately lead to a positive change in a mental and physical attitude towards your self-worth, health and overall wellbeing enabling you to become the best that you can be.

I became a personal trainer and massage therapist after my passion for fitness coupled with a ten-year physical career within the armed forces transformed this natural way of life into a new career. The aim is to inspire and motivate others in achieving their health, fitness and wellbeing goals.

Seeing people seriously injured and helping them through recovery as a physical training and rehabilitation instructor was a truly humbling experience for me. I have seen so much tragedy, yet, at the same time, seen what can only be described as life changing results when you adopt the right mindset. After the military, I've had the most amazing career in the health and fitness industry and inspiring others as a qualified teacher.

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