We are a boutique personal training studio that offers open gym, personal training and we train athletes of all levels in specific movements and exercises for their sport
Pete and Chelsea are fantastic trainers. It's a comfortable place to be and the personalized workouts show results
Pete and chelsi are amazing. Proper mechanics of lifting was a key component of me choosing a gym and UPP has proven that to be their foundation. The UPP principles and structured workouts have changed how I move anaerobically and aerobically. They know their stuff. Also competitive pricing for sure. More...
Great gym. All the trainers are nice and provide helpful feedback that helps you advance in your training.
Great space with various equipment to get in a challenging workout. Owners/trainers Pete and Chelsi are friendly, motivating, and encouraging. I have done personal training with Chelsi and have taken Pete's Weightlifting 101 class. Pete and Chelsi are instructional and emphasize form and proper movement to help you improve and avoid injury. Tastey healthy meals are available on-site for purchase if you need a quick mea. Highly recommend. More...
This is the by far the best gym I have ever joined. It has all the amenities that I need for a great workout, plus an excellent management team and staff that is accessible, knowledgable and friendly. I joined in October of 2016. In the short time, I've gotten into the best shape of my life. The best part is that this gym has the personal interactions like CrossFit or OrangeTheory that keep you going, but it feels like you're a member of a community rather than a cult. More...
Upstate Performance Project is a great training facility with a convenient downtown location. Pete and Chelsi are very kind people who are willing to help anyone meet their fitness goals.
Excellent facility. Attentive and friendly staff.
great facility, great people, great workout!
Great place to train & work out for people of all fitness levels. The daily workouts are fun and challenging.
Excellent facilities and friendly, knowledgeable staff. Best place in Greenville to get fit!
Have enjoyed my one-on-one personal training sessions with Chelsi so much and have learned so much too. If you’re thinking of setting goals and making them happen, she’ll be the leader and provide encouragement you need to be successful.
New Year will be the start to achieving the best you More...
I highly recommend Upstate Performance Project for anyone who is looking for a gym to join. The trainers (Pete and Chelsi) are super knowledgeable and take the time for individual attention. They have all the tools to help you reach any of your fitness goals. And no matter your fitness level, the trainers will help you through the whole process. I look forward to my training sessions with Chelsi. More...
Pete and Chelsi are amazing. Love working out here and I’ve learned a ton from them.
Very professional staff. My trainer there has been a big part of my weight loss/getting healthy journey which started last year. She witnessed me loosing 118 lbs thanks to her training techniques. I'm being pushed a little more now which is a good thing. Also, very clean facility, easy parking. More...
Great, helpful and knowledgeable staff- they know their stuff! Very different than your regular gym. It's the best place to train in Greenville hands down! Not an intimidating gym either. All levels are welcome, they have group classes and one-on-one training. They are accommodating to any type of training and fitness. More...
Great Experience Downtown. The trainers are excellent and always willing to help with technique. The gym has everything needed for a full body workout without the clutter of a bunch of machines. The atmosphere is friendly and non judgmental with a range of skill levels working together and around each other. The workouts have been challenging and can be modified for weaknesses or injuries. More...
Pete and Chelsi are great! Very passionate about what they do and willing to work with you to reach your goals, no matter your situation. Their space is great and they have everything you need to maximize your workout. More...
Wonderful workout environment. UPP is a fantastic gym with trainers that take the time to get to know their clients. If you're tired of working out the same muscle groups, the same way, every day then UPP is what you've been looking for. And if that isn't enough stop by and say hi to Sadie (dog), she's always up to make new friends. More...
This is an air-conditioned Fitness Studio on Main Street specializing in personal fitness, wellness, and sports performance. Pete and Chelsi are available to coach and lead you toward your fitness and performance goals! Fitness and yoga classes are available. They also offer personal training for individuals and teams. More...