Uplift Yoga & Strength
Williamsville , New York, Erie
(6)
Williamsville , New York, Erie
(6)
UPLIFT offers a variety of classes and small group training including Body Blast, Body Chisel, Yoga Flow, Core Piyo, Strength & Conditioning and Chisel Hiit.
6 customer reviews
xaviertony
My journey with Yoga has been nothing short of miraculous. Battling chronic back pain had left me feeling hopeless, until I stumbled upon this haven of healing.
The transformative power of yoga they harness is beyond incredible.I must wholeheartedly acknowledge my Uplift Yoga & Strength for not only improving, but curing my condition. Their dedication and expertise shone through, making me a believer in the power of holistic healing.
In the past Biomagnetism had helped me fight off a serious health issue that had a complete hold on my life . Biomagentism provided me with a complete cure from that . Biomagnetism basically balances the internal Ph of the body.This kills all sorts of pathogens and heals the body from within by boosting the immunity system.
My suggestion to any practitioner seeking to provide efficient healing is to integrate biomagnetism with yoga practices here. The synergy between these two modalities can accelerate and provide an even more profound experience for the patients . To know more about Biomagnetism, visit DrGarciaBiomagnetism.com
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Kathy Spalla Keiper
Just took my first class with April and I loved it! Easy to modify up or down to your personal preference and she keeps you motivated the whole time. Will definitely be back!
Reviewed on Facebook
Cindy Rose Drust
April's personal approach to individual needs and level of yoga. She makes each class unique and makes everyone feel inclusive and special. I highly reccomend her classes.
Reviewed on Facebook
Heidi Kelkenberg Feltz
I love the Sunday workouts. April is a great instructor who is good at motivating you and the workout leaves you feeling accomplished. A great way to start the week off.
Reviewed on Facebook
Ann J
April Krantz is amazing! I am retired and taking her body chisel class and am getting stronger with every class. She makes sure everyone is doing the exercises correctly and stays within your own limitations. A very challenging class!
Lisa Cretacci
UPLIFT is a mind , body and soul approach to fitness - (the whole YOU!) Whether you are looking to tone, tighten, stretch, burn calories, gain balance, flexibility, increase endorphins or just overall improve your health and increase your sense of well being this is the place for you. Uplift and April Krantz provide a very warm and relaxing atmosphere. It is so welcoming to everyone even if you come alone! April radiates positivity and gives everyone a boost of self confidence in her classes. She is extremely knowledgeable regarding fitness, body mechanics, health, wellness, nutrition and benefits of holistic treatment. April really knows how to get EVERYONE moving, no matter what your fitness level or restrictions. Everyone is made to feel proud of themselves and of what they individually have achieved by working with her. She is full of energy, enthusiasm, and engages the group with her fun personality and also by getting out and moving throughout the group along side of us. She is not only helpful but assists with any modification you may need. April Krantz definitely makes an impact on so many lives by improving health and wellness. For those of you who think they can't do a group try one of UPLIFT'S classes. From Yoga to Interval training and everything in between, there is something for everyone because we all have different needs. I love every class! April is not only a fitness instructor ,she has truly made a difference in my overall health, wellness, endurance and self confidence. April Krantz is the "UPLIFT" at Uplift Yoga and Strength! Give it a try! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
UPLIFT classes drive up metabolism and lean muscle mass for a more conditioned and toned body. We help our clients feel stronger with each class and train them to personally improve their health and fitness.
What’s the secret to getting the body of your dreams?
At UPLIFT we believe that first, accepting yourself and your personal journey is what makes you beautiful inside and out. Add some consistency and determination and your goals are within reach.
What do you love most about your job?
I love helping people realize their potential. I love seeing their transformations day after day. I love motivating individuals to be their best!
