Uplift Training
Enfield, Greater London, Middlesex
(3)
Enfield, Greater London, Middlesex
(3)
Personal training in and around Enfield, North London
Sessions regarding weight loss, muscle building, body conditioning and sport specific goals.
Since becoming a personal trainer. I have worked closely with sporting professionals, ranging from footballers to ice-skaters and along the way I have had the opportunity to learn from some of the best trainers and fitness experts in the industry.
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Georgie Polycarpou
8 st down and can’t begin to explain how my life has changed. We have come so far and will keep pushing further. Thank you.
Chantelle Mizzi
Excellent PT, would highly recommend training with Bradley!!
Natalie Polycarpou
Training with Brad has changed my life. I now love going to the gym and living healthy.
How do you help your clients achieve their fitness goals?
It is important firstly, to learn the reason why the client has turned to Personal Training. I then put together the best options/plan in relation to those reasons.
Through support, encouragement and installing belief into my clients, alongside my expertise and fitness knowledge, we then work together in achieving the goals set into place.
It is ultimately about believing in your goals and applying the dedication, and I make those two as easy as I can for my clients.
What’s the secret to getting the body of your dreams?
It is imperative that you stay positive and focus on being and creating a better version of you.
With this and sticking to the plan set in place. It is about how committed and determined you are.
The results take care of themselves there after.
What do you love most about your job?
I love the satisfaction in achieving goals with my clients. Seeing a goal being met and broken. Whether that is to improve athletic performance. Gain or lose weight. Improve flexibilty or posture.
The look of satisfaction on a clients face is priceless.
Why should our clients choose you?
Firstly. It is important to connect on a personal level. So that we can both get the most out of each other.
Your goals become my goals from the second you commit.
Since becoming a personal trainer. I have worked closely with sporting professionals, ranging from footballers to ice-skaters. I have had the pleasure of working alongside actors, in preparing them for their movie star roles and along the way I have had the opportunity to learn from some of the best trainers and fitness experts in the industry.
Personal Training 1-to-1
We work together as a team. Client and trainer. Achieving the clients goals and constantly monitoring those goals along the way. A personal Nutrition Guide is written for the client and and literature regarding session plans will be provided too.
Group Personal Training
Personal Training for groups of 2-4. Session plans will be generally personalised for all 2, 3, or 4 clients. Making sure the goals are being reached by all. A personal Nutrition Guide is written for the clients and and literature regarding session plans will be provided too.
