Up For It Coaching & Fitness
Louisville, Kentucky
Louisville, Kentucky
Up For It Coaching and Fitness provides more than just Personal Training!
Our holistic and personalized approach to fitness is a perfect fit for anyone. We can create custom fitness programs that you’ll have fun doing, that are based on your goals and desires, likes and dislikes.
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How do you help your clients achieve their fitness goals?
We begin all programs with an initial consultation where we discuss your goals, likes, dislikes, and desires. From there, we create a fun and exciting program that is designed specifically for you...and only you.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is that there is no secret. Anybody can do it. Our bodies are designed to be moved vigorously when fueled and rested properly. Despite all of our modern conveniences, Americans are fatter and more out of shape than ever. All we have to do is sort of "Hit the Reset Button" on your metabolism and daily activities.
What do you love most about your job?
Because I deal with my own health and wellness struggles on a daily basis, it keeps me motivated to do good by others.
What inspired you to start your own business?
I've written an article that can best answer this question. Just click on the link below....
http://upforitcoaching.com/about/
Why should our clients choose you?
Because I wasn't born with a perfect body (still don't have one), and I've come back from serious illness and depression to be what I am today. I won't shrug off your struggles as weakness or lack of motivation, because I understand them.
