I offer personal training from beginners to seasoned vets, helping you reach your goals in weight loss and toning and just bringing your fitness levels up.
Outdoor or at your premises, i give you choice of place to train. Giving you a pofessional tailored session. Specialising in HITT training , bootcamp military training , and also general fitness using free weights Kettlebells and TRX . I also provide Healthy eating meal plans to help you with your eating habits. Plus an activity plan for your days off . Please check out my website for more information on fitness retreats and family fitness sessions .
2019 NO MORE EXCUSES !!
Just started PT with Owen and cannot rate him enough as a trainer & lifestyle coach. Recommend for anyone who needs to make changes to their health & fitness, seeking longer term goals. Training sessions are rigorous but fun, covering all aspects from strength training to cardio. Looking forward to working with Owen & achieving goals I’ve set for the rest of this year. More...
Really motivated me to be my best, nothing was to much trouble. Trained me at home and gave me the confidence to go outside in the park,loved it.
Thank you for your kind words
Amazing Bootcamp! Lots of fun exercises and banta. Owen is energetic & brillant!
Thank you Hannah I always try to give 100% at my Bootcamp training sessions. Iam ready glad you are enjoying them.
Great motivator, takes into account your current ability and pushes. Incredibly pleasant and makes you look forward to the next training day. I would recommend to anyone.
Owen is an amazing personal trainer.
I would highly recommend Owen he is fun, motives and pushes you to new highs.
M Carmen , miranda, Paqui y Sara
El entrenamiento con owen fue genial!!! Un buen entrenador, nos reímos mucho con el, ya que no hablamos el mismo idioma y a veces no entendíamos.🤼♂️🏋🏼♂️🥊🏃🏽♀️💪🏽 Tejano you owen! Te esperamos en 🇪🇸 More...
Owen really helped me reach my goal and I can't wait to April for his retreat in Spain.
Looking forward to starting back in January.
Owen is just a wonderful personal trainer! I have finally found what I was seeking for a very long time. He pushes me over my limits, more every time I see him. On top of all the work-out which varies during each session, he provides an adequate and simple diet that I can follow easily, without feeling hungry. But also, he gives me truthful advice and discipline that I really need. Owen is a gem. If you are looking for getting fit, toned, and feeling good about yourself from the outside and the inside, all that in a fun and serious atmosphere, you do not need to go too far or spend ridiculous money: Owen is the guy that you need to talk to! More...
I love do boot camp in Queens Park with Owen. He is excellent couch and good price.
Best workout I had in years, highly recommend Owen.
Needed to get fit quick for an event, Owen helped me reach my goal and I am so pleased. Booked for more sessions so I don't go back to bad habits.
If you really want to train, and really want to rediscover muscles that you had forgotten existed, sign up for sessions with Owen. He pushes you out of your comfort zone, but also happens to be a lovely bloke with good banter. More...
Great workout session, friendly had a good laugh, gave me a easy meal plan. Looking forward to more sessions.
Thank you Heidi keep up the good work Owen@Ufitness.global