During my one-on-one sessions, Coach not only shows me the correct form and critiques my form, but can point out all the minute changes to make if I'm not feeling the targeted muscle group for that exercise. And with every passing day, the exercises are different or made more challenging. It's this sort of attention to detail and variety to keep my interest that makes me feel I will reach my goals. More...
Our kids enjoyed the childcare here, and the gym facilities are nice. It was a bit of a drive from our house so switched to a closer gym, but really enjoyed it while we were there.
It is very fitness focused.
Was visiting for a couple weeks and really appreciated the 15 day guest promo. Really nice facility with all the equipment you could ever want. Friendly staff and good atmosphere. More...
The cheapest gym to learn BJJ,Muay Thai, Boxing and lift weights all in one. The coaches are awesome. The place is clean compared to other non UFC gyms.
Cheap for the availability and convenience of the only 24hr gym west of Pearl City and south of Mililani.
Armbar hours, 8am-10pm Mon-Fri
Kids Club 8am-9pm Mon-Fri
Retail/Membership 8am-10pm Mon-Fri, 8am-8pm most Sat-Sun and Holidays (sometimes later, never earlier)
Jade L. Chun
It's an amazing gym, amazing experience. The staff is friendly. The coaches for the youth program (Jay Penn is world class, his team Coach Liz, Coach Bryce, Coach Brian are amazing) & well I've got lots to say...Professional, friendly, well trained, goes an extra mile to help every child, fun yet it's training, you feel welcomed and part of a family. The facility is clean, organized. My twins, my family totally loves it and raves about UFC Waikele. Looking forward to Mililani. Can't get better than UFC. More...
Best gym I've ever went to. Maybe I'll get all club and train at the Honolulu location also eventually. It's great for fighting, functional fitness, and your typical strength training exercises. They have everything. I'm glad a gym like this is now available for athletes like myself. I wish a gym like this was really there when I was a competive high school athlete. Anyways, I'm still training as a high caliber athlete and still actively competing going into my mid 20's. I'm starting to get into mma and grappling since I feel that I can learn and transfer my power into that sport much more effectively and efficiently. Hey I'll also learn self-defense skills too. More...
I'm just starting off here and I'm blown away! They have a day care program that comes with a membership! There's so many fitness and fighting classes at every level! The smoothie bar has some incredible shakes. Stop by, take a look. The prices are lower than you'd expect. More...
By far the best gym in Hawai'i State! Something for everyone! Also a little vendor shop, a smoothie stand, and a kiddie play area. Definitely a good deal!
Amazing. BEAST Mode!!!
Luv it here, Jay is Awesome & my Braddah JJ is hella tight. Shoots, u like train fo real, then u come to da right place! Great for Everyone!